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Performance

· 15 checks — Lighthouse + waterfall + sustainability rolled into one auditable list.
SCORE
70
GRADE
C
FIX
5
REVIEW
2
PASS
6
INFO
2

Performance-focused optimization plan with CWV assessment, top offenders, and time estimates

Mobile Desktop
72
Performance Overall performance score (0–100) based on Core Web Vitals and other metrics. 90+ is good.
87
Accessibility Measures how accessible the page is for users with disabilities. Checks color contrast, ARIA labels, and semantic HTML.
96
Best Practices Checks for modern web development best practices including HTTPS, no console errors, and secure JavaScript.
92
SEO Measures basic SEO optimizations: meta tags, crawlability, link text, and mobile friendliness.

First Contentful Paint First Contentful Paint — how long until the browser renders the first piece of content. Under 1.8s is good.

1.47 s

Largest Contentful Paint Largest Contentful Paint — how long until the largest visible element loads. Under 2.5s is good.

3.33 s

Total Blocking Time Total Blocking Time — total time the main thread was blocked, preventing user input. Under 200ms is good.

58 ms

Cumulative Layout Shift Cumulative Layout Shift — measures visual stability. How much the page layout shifts during loading. Under 0.1 is good.

0.000

Speed Index Speed Index — how quickly content is visually displayed during load. Under 3.4s is good.

2.35 s

Time to Interactive Time to Interactive — how long until the page is fully interactive and responds to user input. Under 3.8s is good.

3.46 s

Page Load Progression

375 ms
750 ms
1.1 s
1.5 s
1.9 s
2.2 s
2.6 s
3.0 s
Checks
15
6 PASS 2 REVIEW 5 FIX
F
Page Weight Budget
Action
3.9 MB transferred, 91 requests
FIX
3.9 MB transferred, 91 requests
Warning::
Page weighs 13.6 MB (3.9 MB transferred)
Warning::
Images are 2.3 MB — compress or use modern formats
Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.
Got: 2.3 MB
Warning::
JavaScript is 870 KB — consider code splitting or lazy loading
Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.
Got: 870 KB
Info::
Fonts are 434 KB — consider subsetting or using system fonts
Subset fonts to include only used characters, or switch to system font stacks.
Got: 434 KB
Info::
91 HTTP requests
Info::
Estimated 0.82 g CO2 per page load
3.9 MB / 2.4 MB budget
3.9 MB transferred
91 requests
0.82 g CO2 per page load
Images 2.3 MiB 59%
JavaScript 870.3 KiB 22%
Fonts 434.4 KiB 11%
HTML 220.3 KiB 6%
CSS 85.5 KiB 2%
Other 11.5 KiB 0%
Other 1.2 KiB 0%
Other 260 B 0%
Other 45 B 0%
Other 0 B 0%
0 2.4 MB 4.9 MB
Over budget

Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.

Why this matters

Image bandwidth is high — modern formats (WebP/AVIF) and resizing typically cut it 50%+.

Source: web.dev

Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.

Why this matters

JavaScript bundle is large — code-split routes and lazy-load off-screen components to defer.

Source: web.dev

Subset fonts to include only used characters, or switch to system font stacks.

Why this matters

Font payload is large — subset to used glyphs only, or fall back to system fonts (zero load time).

Source: web.dev font loading

D
Third-Party Impact
Action
100% third-party, 0 ms blocking
FIX
100% third-party, 0 ms blocking
Warning::
Third-party code accounts for 100% of page weight (3.9 MiB of 3.9 MiB)
Info::
Third-party blocking time is low (0 ms)
100%
First-party Third-party
D
JS Execution Cost
Action
3233ms total JS execution
FIX
3233ms total JS execution
Warning::
https://www.helpguide.org/wp-content/themes/helpgu...: 1766ms CPU time
Warning::
Unattributable: 700ms CPU time
Warning::
https://www.helpguide.org/: 281ms CPU time
Info::
https://www.googletagmanager.com/gtm.js?id=GTM-WG9...: 112ms CPU time
Info::
https://www.helpguide.org/wp-includes/js/jquery/jq...: 105ms CPU time
Warning::
Third-party scripts: 3233ms (100% of total)

Main Thread Breakdown

Other 49% Script Evaluation 32% Style & Layout 8% Script Parsing & Compilation 4% Parse HTML & CSS 3%
ScriptTotalScriptingParse/CompileParty
https://www.helpguide.org/wp-content/themes/helpguide/dist/main.js?ver=17758437811766ms619ms12ms3rd
Unattributable700ms7ms0ms3rd
https://www.helpguide.org/281ms22ms10ms3rd
https://www.googletagmanager.com/gtm.js?id=GTM-WG94BR2112ms92ms18ms3rd
https://www.helpguide.org/wp-includes/js/jquery/jquery.min.js?ver=3.7.1105ms75ms4ms3rd
https://www.googletagmanager.com/gtag/js?id=G-PKEZ17LLF3&cx=c&gtm=4e64h199ms75ms23ms3rd
https://maps.googleapis.com/maps/api/js?key=AIzaSyBVDDDfo9ArPelWOsrsMY5TlLmZh9WR4BM&libraries=places92ms57ms31ms3rd
https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/banner.js78ms69ms1ms3rd
D
JS Bundles
Action
25 scripts, 375 KB unused
FIX
25 scripts, 375 KB unused
Warning::
https://maps.googleapis.com/maps/api/js?key=AIzaSy...: 98 KB unused (55%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.helpguide.org/wp-content/themes/helpgu...: 70 KB unused (66%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.googletagmanager.com/gtm.js?id=GTM-WG9...: 68 KB unused (43%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.googletagmanager.com/gtag/js?id=G-PKEZ...: 62 KB unused (36%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://maps.googleapis.com/maps-api-v3/api/js/64/...: 27 KB unused (73%)
Consider code splitting or tree shaking to reduce unused code.
Info::
Total unused JavaScript: 375 KB
375 KB unused JavaScript

Downloaded but never executed on this page.

ScriptSizeUnusedMinifiedParty
https://maps.googleapis.com/maps/api/js?key=AIzaSyBVDDDfo9ArPelWOsrsMY5TlLmZh9WR4BM&libraries=places179 KB98 KB (55%)✓3rd
https://www.helpguide.org/wp-content/themes/helpguide/dist/main.js?ver=1775843781107 KB70 KB (66%)✓3rd
https://www.googletagmanager.com/gtm.js?id=GTM-WG94BR2158 KB68 KB (43%)✓3rd
https://www.googletagmanager.com/gtag/js?id=G-PKEZ17LLF3&cx=c&gtm=4e64h1173 KB62 KB (36%)✓3rd
https://maps.googleapis.com/maps-api-v3/api/js/64/9c/common.js37 KB27 KB (73%)✓3rd
https://maps.googleapis.com/maps-api-v3/api/js/64/9c/util.js70 KB26 KB (38%)✓3rd
https://maps.googleapis.com/maps-api-v3/api/js/64/9c/controls.js26 KB24 KB (92%)✓3rd
https://www.helpguide.org/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/script.min.js?ver=11 KB—✓3rd
https://www.helpguide.org/wp-content/plugins/relevanssi-live-ajax-search/assets/javascript/dist/script.min.js?ver=2.53 KB—✓3rd
https://www.helpguide.org/wp-includes/js/dist/hooks.min.js?ver=dd5603f07f9220ed27f12 KB—✓3rd

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

D
Page Weight Inventory
Action
91 resources · 3.9 MB · 375 KB savings available
FIX
91 resources · 3.9 MB · 375 KB savings available
Warning::
Page weight 2.9 MB over 1MB target
Got: 3.9 MB Expected: ≤ 1 MB
Info::
~375 KB of savings available
Warning::
90 third-party resources (100% of weight)
Info::
3 resources over 200KB
91 resources · 3.9 MiB · 90 third-party 2.9 MiB over 1MB target
Image 59% · 2.3 MiB
JavaScript 22% · 870.3 KiB
Font 11% · 434.4 KiB
Document 6% · 220.7 KiB
CSS 2% · 85.5 KiB
Other 0% · 11.8 KiB

~375.1 KiB of savings available

Remove unused JavaScript: 375.1 KiB
C
Image Optimization
Action
34 images, 0 KB saveable
REVIEW
34 images, 0 KB saveable
Warning::
https://www.helpguide.org/wp-content/uploads/Group... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.helpguide.org/wp-content/uploads/2023/... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.helpguide.org/wp-content/uploads/2023/... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.helpguide.org/wp-content/uploads/2023/... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.helpguide.org/wp-content/uploads/logo.... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.helpguide.org/wp-content/uploads/badge... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.helpguide.org/wp-content/uploads/Frame... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
34 images 2.3 MB
0 oversized -0 KB
19 legacy format
7 missing dimensions CLS risk

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

B
HTTP Caching
public, max-age=0, s-maxage=2592000
REVIEW
public, max-age=0, s-maxage=2592000
Info::
Cache-Control header is set
Got: public, max-age=0, s-maxage=2592000
Info::
CDN TTL: 4 weeks (s-maxage=2592000)
Info::
No ETag or Last-Modified header
Conditional requests (304 Not Modified) are not possible without validators.
Cache-Control

public, max-age=0, s-maxage=2592000

DirectiveValueMeaning
public—Any cache may store this response
max-age0Cache for 0 seconds
s-maxage2592000CDN caches for 4 weeks
A+
Text Compression
All text resources are compressed
PASS
All text resources are compressed
Info::
All text resources are compressed
All text resources are properly compressed.
A+
Font Loading
5 fonts (434 KB)
PASS
5 fonts (434 KB)
Info::
5 font(s) use font-display: swap (FOUT risk but functional)

Web fonts

5

434 KB total

Render-blocking

0

of 5

Dominant font-display

swap

Most common across fonts

Font loading timeline
Transfer FOIT (block) FOUT (swap)
0 ms 1.0 s 2.0 s 3.0 s FCP 1.5 s LCP 3.3 shttps://www.helpguide.org/wp-content/themes/helpguide/dist/96f94d9332d6360c0f88.woff296f94d9332d6360c0f88.woff2 https://www.helpguide.org/wp-content/themes/helpguide/dist/96f94d9332d6360c0f88.woff2 — 68.2 KiB — 75 ms — font-display: swaphttps://www.helpguide.org/wp-content/themes/helpguide/dist/3d87e44d5fcfd361515a.woff23d87e44d5fcfd361515a.woff2 https://www.helpguide.org/wp-content/themes/helpguide/dist/3d87e44d5fcfd361515a.woff2 — 61.3 KiB — 81 ms — font-display: swaphttps://www.helpguide.org/wp-content/themes/helpguide/dist/ac03a6de9ea313009257.woff2ac03a6de9ea313009257.woff2 https://www.helpguide.org/wp-content/themes/helpguide/dist/ac03a6de9ea313009257.woff2 — 96.7 KiB — 83 ms — font-display: swaphttps://www.helpguide.org/wp-content/themes/helpguide/dist/d4b5441320ecab87d64a.woff2d4b5441320ecab87d64a.woff2 https://www.helpguide.org/wp-content/themes/helpguide/dist/d4b5441320ecab87d64a.woff2 — 103.7 KiB — 83 ms — font-display: swaphttps://www.helpguide.org/wp-content/themes/helpguide/dist/7249951440b8b2f3f6ba.woff27249951440b8b2f3f6ba.woff2 https://www.helpguide.org/wp-content/themes/helpguide/dist/7249951440b8b2f3f6ba.woff2 — 104.5 KiB — 93 ms — font-display: swap
96f94d9332d6360c0f88.woff2 woff2 swap
Size 68 KB
Load time 75 ms
Start 466 ms
Risk FOUT — text flashes from fallback to web font
3d87e44d5fcfd361515a.woff2 woff2 swap
Size 61 KB
Load time 81 ms
Start 467 ms
Risk FOUT — text flashes from fallback to web font
ac03a6de9ea313009257.woff2 woff2 swap
Size 97 KB
Load time 83 ms
Start 474 ms
Risk FOUT — text flashes from fallback to web font
d4b5441320ecab87d64a.woff2 woff2 swap
Size 104 KB
Load time 83 ms
Start 475 ms
Risk FOUT — text flashes from fallback to web font
  • Subset this font — over 100 KB suggests Latin Extended or full glyph coverage that most pages don't need
7249951440b8b2f3f6ba.woff2 woff2 swap
Size 105 KB
Load time 93 ms
Start 475 ms
Risk FOUT — text flashes from fallback to web font
  • Subset this font — over 100 KB suggests Latin Extended or full glyph coverage that most pages don't need
Optimization checklist
  • Preload critical fonts (priority=high)
  • Use woff2 format for all fonts
  • Set font-display to swap, optional, or fallback
  • Subset large fonts (≤100 KB each)

Fixing the unchecked items could save ~104 KB and ~208 ms

A+
Resource Caching
All resources properly cached
PASS
All resources properly cached
Info::
No caching issues found
All static resources have appropriate caching headers.
A+
Critical Rendering Path
No render-blocking resources
PASS
No render-blocking resources
Info::
No render-blocking resources detected
A+
Resource Hints
No optimization needed
PASS
No optimization needed
Info::
No resource hint issues
A+
Green Hosting
Whether the site is served from green-energy infrastructure
PASS

Green Hosting

This site is hosted on green energy infrastructure

Provider: Cloudflare

Network Waterfall
91 requests over 2093ms
INFO
0 ms 1.0 s 2.0 s 3.0 s FCP 1.5 s LCP 3.3 shttps://helpguide.org// https://helpguide.org/ — 301 — 445 B — 391 ms — h2https://www.helpguide.org/www.helpguide.org/ https://www.helpguide.org/ — 200 — 220.3 KiB — 63 ms — h3https://www.helpguide.org/wp-content/uploads/Group-13075.svgwww.helpguide.org/wp-content/upload... https://www.helpguide.org/wp-content/uploads/Group-13075.svg — 200 — 7.4 KiB — 25 ms — h3https://www.helpguide.org/wp-content/uploads/Logo-3.svgwww.helpguide.org/wp-content/upload... https://www.helpguide.org/wp-content/uploads/Logo-3.svg — 200 — 7.5 KiB — 63 ms — h3https://www.helpguide.org/wp-content/uploads/2023/02/Body-Scan.jpegwww.helpguide.org/wp-content/upload... https://www.helpguide.org/wp-content/uploads/2023/02/Body-Scan.jpeg — 200 — 42.6 KiB — 101 ms — h3https://www.helpguide.org/wp-content/themes/helpguide/dist/96f94d9332d6360c0f88.woff2www.helpguide.org/wp-content/themes... https://www.helpguide.org/wp-content/themes/helpguide/dist/96f94d9332d6360c0f88.woff2 — 200 — 68.2 KiB — 75 ms — h3https://www.helpguide.org/wp-content/themes/helpguide/dist/3d87e44d5fcfd361515a.woff2www.helpguide.org/wp-content/themes... https://www.helpguide.org/wp-content/themes/helpguide/dist/3d87e44d5fcfd361515a.woff2 — 200 — 61.3 KiB — 81 ms — h3https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/basic.min.css?ver=2.8.15www.helpguide.org/wp-content/plugin... https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/basic.min.css?ver=2.8.15 — 200 — 8.3 KiB — 37 ms — h3https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/theme-components.min.css?ver=2.8.15www.helpguide.org/wp-content/plugin... https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/theme-components.min.css?ver=2.8.15 — 200 — 223 B — 26 ms — h3https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/theme-ie11.min.css?ver=2.8.15www.helpguide.org/wp-content/plugin... https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/theme-ie11.min.css?ver=2.8.15 — 200 — 661 B — 29 ms — h3https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/theme.min.css?ver=2.8.15www.helpguide.org/wp-content/plugin... https://www.helpguide.org/wp-content/plugins/gravityforms/assets/css/dist/theme.min.css?ver=2.8.15 — 200 — 6.7 KiB — 33 ms — h3https://www.helpguide.org/wp-content/plugins/wpconnect-gf-sendinblue//assets/css/admin.min.css?ver=2.5.0www.helpguide.org/wp-content/plugin... https://www.helpguide.org/wp-content/plugins/wpconnect-gf-sendinblue//assets/css/admin.min.css?ver=2.5.0 — 200 — 1.0 KiB — 38 ms — h3https://www.helpguide.org/wp-content/plugins/sitepress-multilingual-cms/dist/css/blocks/styles.css?ver=4.6.13www.helpguide.org/wp-content/plugin... https://www.helpguide.org/wp-content/plugins/sitepress-multilingual-cms/dist/css/blocks/styles.css?ver=4.6.13 — 200 — 8.0 KiB — 48 ms — h3https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/555d1a1bd2ff.cuepro.min.css?ver=1.1.0www.helpguide.org/wp-content/cache/... https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/555d1a1bd2ff.cuepro.min.css?ver=1.1.0 — 200 — 1.1 KiB — 42 ms — h3https://www.helpguide.org/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/style.min.css?ver=1www.helpguide.org/wp-content/plugin... https://www.helpguide.org/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/style.min.css?ver=1 — 200 — 836 B — 50 ms — h3https://www.helpguide.org/wp-content/themes/helpguide/dist/main.css?ver=1775843781www.helpguide.org/wp-content/themes... https://www.helpguide.org/wp-content/themes/helpguide/dist/main.css?ver=1775843781 — 200 — 45.9 KiB — 72 ms — h3https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/c9e779d594fd.style.min.css?ver=2.5www.helpguide.org/wp-content/cache/... https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/c9e779d594fd.style.min.css?ver=2.5 — 200 — 840 B — 51 ms — h3https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/e911f1921149.additional.min.css?ver=1767745852www.helpguide.org/wp-content/cache/... https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/e911f1921149.additional.min.css?ver=1767745852 — 200 — 7.2 KiB — 43 ms — h3https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/6b396ad77b51.header-with-therapist-search.min.css?ver=1775588108www.helpguide.org/wp-content/cache/... https://www.helpguide.org/wp-content/cache/perfmatters/www.helpguide.org/minify/6b396ad77b51.header-with-therapist-search.min.css?ver=1775588108 — 200 — 4.7 KiB — 52 ms — h3https://www.helpguide.org/wp-includes/js/jquery/jquery.min.js?ver=3.7.1www.helpguide.org/wp-includes/js/jq... https://www.helpguide.org/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 — 200 — 31.7 KiB — 81 ms — h3https://www.helpguide.org/wp-content/themes/helpguide/dist/ac03a6de9ea313009257.woff2www.helpguide.org/wp-content/themes... https://www.helpguide.org/wp-content/themes/helpguide/dist/ac03a6de9ea313009257.woff2 — 200 — 96.7 KiB — 83 ms — h3https://www.helpguide.org/wp-content/themes/helpguide/dist/d4b5441320ecab87d64a.woff2www.helpguide.org/wp-content/themes... https://www.helpguide.org/wp-content/themes/helpguide/dist/d4b5441320ecab87d64a.woff2 — 200 — 103.7 KiB — 83 ms — h3https://www.helpguide.org/wp-content/themes/helpguide/dist/7249951440b8b2f3f6ba.woff2www.helpguide.org/wp-content/themes... https://www.helpguide.org/wp-content/themes/helpguide/dist/7249951440b8b2f3f6ba.woff2 — 200 — 104.5 KiB — 93 ms — 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3.3 KiB — 30 ms — h2https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/script.jscdn-cookieyes.com/client_data/2ab5b... https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/script.js — 200 — 9.1 KiB — 24 ms — h2https://www.googletagmanager.com/gtag/js?id=G-PKEZ17LLF3&cx=c&gtm=4e64h1www.googletagmanager.com/gtag/js?id... https://www.googletagmanager.com/gtag/js?id=G-PKEZ17LLF3&cx=c&gtm=4e64h1 — 200 — 173.2 KiB — 29 ms — h2https://log.cookieyes.com/api/v1/loglog.cookieyes.com/api/v1/log https://log.cookieyes.com/api/v1/log — 200 — 260 B — 52 ms — h3https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/banner.jscdn-cookieyes.com/client_data/2ab5b... https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/banner.js — 200 — 7.6 KiB — 18 ms — h2https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/WqpCSm5B.jsoncdn-cookieyes.com/client_data/2ab5b... https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/WqpCSm5B.json — 200 — 351 B — 19 ms — h2https://www.helpguide.org/wp-content/uploads/cropped-Frame-13798-32x32.pngwww.helpguide.org/wp-content/upload... https://www.helpguide.org/wp-content/uploads/cropped-Frame-13798-32x32.png — 200 — 828 B — 19 ms — h3https://directory.cookieyes.com/api/v1/ipdirectory.cookieyes.com/api/v1/ip https://directory.cookieyes.com/api/v1/ip — 200 — 420 B — 48 ms — h3https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/config/WQ2lthve.jsoncdn-cookieyes.com/client_data/2ab5b... https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/config/WQ2lthve.json — 200 — 5.7 KiB — 12 ms — h2https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/translations/of-nLksM.jsoncdn-cookieyes.com/client_data/2ab5b... https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/translations/of-nLksM.json — 200 — 859 B — 11 ms — h2https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/audit-table/kjbFiwbE.jsoncdn-cookieyes.com/client_data/2ab5b... https://cdn-cookieyes.com/client_data/2ab5b1341dcd3590fbc77a11/audit-table/kjbFiwbE.json — 200 — 2.6 KiB — 11 ms — h2https://cdn-cookieyes.com/assets/images/close.svgcdn-cookieyes.com/assets/images/clo... https://cdn-cookieyes.com/assets/images/close.svg — 200 — 836 B — 9 ms — h2https://region1.google-analytics.com/g/collect?v=2&tid=G-PKEZ17LLF3&gtm=45je64h1v880353617z8812110195za20gzb812110195zd812110195&_p=1776809386576&gcs=G100&gcd=13q3qPq2q5l1&npa=1&dma_cps=-&dma=1&gdid=dY2Q2ZW&_eu=AAAAAGA&are=1&cid=1144352176.1776809388&frm=0&pscdl=denied&rcb=13&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&_s=1&tag_exp=0~115938466~115938469~117266401&sid=1776809387&sct=1&seg=0&dl=https%3A%2F%2Fwww.helpguide.org%2F&dt=HelpGuide.org%20%E2%80%93%20Your%20trusted%20nonprofit%20guide%20to%20mental%20health%20%26%20wellness&_tu=CA&en=page_view&_fv=1&_nsi=1&_ss=1&tfd=2052region1.google-analytics.com/g/coll... https://region1.google-analytics.com/g/collect?v=2&tid=G-PKEZ17LLF3&gtm=45je64h1v880353617z8812110195za20gzb812110195zd812110195&_p=1776809386576&gcs=G100&gcd=13q3qPq2q5l1&npa=1&dma_cps=-&dma=1&gdid=dY2Q2ZW&_eu=AAAAAGA&are=1&cid=1144352176.1776809388&frm=0&pscdl=denied&rcb=13&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&_s=1&tag_exp=0~115938466~115938469~117266401&sid=1776809387&sct=1&seg=0&dl=https%3A%2F%2Fwww.helpguide.org%2F&dt=HelpGuide.org%20%E2%80%93%20Your%20trusted%20nonprofit%20guide%20to%20mental%20health%20%26%20wellness&_tu=CA&en=page_view&_fv=1&_nsi=1&_ss=1&tfd=2052 — 204 — 551 B — 40 ms — h2https://pagead2.googlesyndication.com/ccm/collect?rcb=8&frm=0&ae=g&en=page_view&dl=https%3A%2F%2Fwww.helpguide.org%2F&scrsrc=www.googletagmanager.com&rnd=1667278877.1776809388&navt=n&npa=1&ep.ads_data_redaction=0&gdid=dY2Q2ZW&_tu=CA&gtm=45He64h1v812110195za200zd812110195xea&gcs=G100&gcd=13q3q3q2q5l1&dma_cps=-&dma=1&tag_exp=0~115616985~115938466~115938469~117266400~118012007&apve=1&apvf=f&gap.plf=5&apvc=1&tft=1776809388041&tfd=2064pagead2.googlesyndication.com/ccm/c... https://pagead2.googlesyndication.com/ccm/collect?rcb=8&frm=0&ae=g&en=page_view&dl=https%3A%2F%2Fwww.helpguide.org%2F&scrsrc=www.googletagmanager.com&rnd=1667278877.1776809388&navt=n&npa=1&ep.ads_data_redaction=0&gdid=dY2Q2ZW&_tu=CA&gtm=45He64h1v812110195za200zd812110195xea&gcs=G100&gcd=13q3q3q2q5l1&dma_cps=-&dma=1&tag_exp=0~115616985~115938466~115938469~117266400~118012007&apve=1&apvf=f&gap.plf=5&apvc=1&tft=1776809388041&tfd=2064 — 200 — 21 B — 30 ms — h3https://pagead2.googlesyndication.com/ccm/collect?rcb=13&frm=0&en=page_view&dl=https%3A%2F%2Fwww.helpguide.org%2F&scrsrc=www.googletagmanager.com&rnd=1667278877.1776809388&navt=n&npa=1&did=dY2Q2ZW&gdid=dY2Q2ZW&_tu=CA&gtm=45je64h1v880353617z8812110195za20gzb812110195zd812110195xec&gcs=G100&gcd=13q3qPq2q5l1&dma_cps=-&dma=1&tag_exp=0~115938466~115938469~117266401&apve=1&apvf=f&apvc=0&tids=AW-721396180&tid=AW-721396180&tft=1776809388043&tfd=2066pagead2.googlesyndication.com/ccm/c... https://pagead2.googlesyndication.com/ccm/collect?rcb=13&frm=0&en=page_view&dl=https%3A%2F%2Fwww.helpguide.org%2F&scrsrc=www.googletagmanager.com&rnd=1667278877.1776809388&navt=n&npa=1&did=dY2Q2ZW&gdid=dY2Q2ZW&_tu=CA&gtm=45je64h1v880353617z8812110195za20gzb812110195zd812110195xec&gcs=G100&gcd=13q3qPq2q5l1&dma_cps=-&dma=1&tag_exp=0~115938466~115938469~117266401&apve=1&apvf=f&apvc=0&tids=AW-721396180&tid=AW-721396180&tft=1776809388043&tfd=2066 — 200 — 21 B — 26 ms — h3
HTML JavaScript CSS Images Fonts XHR/Fetch Other
Third-Party Script Cost
Per-script blocking time, transfer cost, and cache headers
INFO
100% of JavaScript execution is third-party
First-party Third-party 3233ms · 877KB · €17/mo
www.helpguide.org
Other
Costly
Execution 1766ms
Transfer 107 KB
Unused 66%
Monthly Cost €9/mo
Unattributable
Other
Costly
Execution 700ms
Transfer 0 KB
Monthly Cost €4/mo
www.helpguide.org
Other
Costly
Execution 281ms
Transfer 220 KB
Monthly Cost €1/mo
Google Tag Manager
Tag Manager
Optional
Execution 112ms
Transfer 158 KB
Unused 43%
Monthly Cost €1/mo
www.helpguide.org
Other
Optional
Execution 105ms
Transfer 32 KB
Monthly Cost €1/mo
Google Tag Manager
Tag Manager
Optional
Execution 99ms
Transfer 173 KB
Unused 36%
Monthly Cost €1/mo
maps.googleapis.com
Other
Optional
Execution 92ms
Transfer 179 KB
Unused 55%
Monthly Cost €0/mo
cdn-cookieyes.com
Other
Optional
Execution 78ms
Transfer 8 KB
Monthly Cost €0/mo

These scripts may cost more than they're worth

  • www.helpguide.org adds 1766ms and costs ~€9/month
  • Unattributable adds 700ms and costs ~€4/month
  • www.helpguide.org adds 281ms and costs ~€1/month

100% of JavaScript execution time is spent on third-party scripts. Consider auditing which scripts are essential.

Why this matters

When third-party JS execution time exceeds your own, performance gains from frontend work are capped by code you don't own.

Learn more ▾

Every millisecond of third-party JS competes with your own for main-thread time. If their share is bigger than yours, optimization on your code base barely moves the needle. Audit, defer, or remove third-parties before further frontend optimization. Use Lighthouse's third-party audit to identify the worst offenders.

Source: web.dev

www.helpguide.org takes 1766ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

66% of www.helpguide.org's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

Unattributable takes 700ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

www.helpguide.org takes 281ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

55% of maps.googleapis.com's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

How third-party costs are calculated

All checks on this page are automated. Results are estimates - run targeted manual reviews when the score affects a release decision.

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