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https://ahealthplace.com/quizzes

Performance

· 21 checks — Lighthouse + waterfall + sustainability rolled into one auditable list.
SCORE
86
GRADE
B
FIX
2
REVIEW
5
PASS
12
INFO
2

Performance-focused optimization plan with CWV assessment, top offenders, and time estimates

99
Performance Overall performance score (0–100) based on Core Web Vitals and other metrics. 90+ is good.
90
Accessibility Measures how accessible the page is for users with disabilities. Checks color contrast, ARIA labels, and semantic HTML.
96
Best Practices Checks for modern web development best practices including HTTPS, no console errors, and secure JavaScript.
92
SEO Measures basic SEO optimizations: meta tags, crawlability, link text, and mobile friendliness.

First Contentful Paint First Contentful Paint — how long until the browser renders the first piece of content. Under 1.8s is good.

423 ms

Largest Contentful Paint Largest Contentful Paint — how long until the largest visible element loads. Under 2.5s is good.

635 ms

Total Blocking Time Total Blocking Time — total time the main thread was blocked, preventing user input. Under 200ms is good.

10 ms

Cumulative Layout Shift Cumulative Layout Shift — measures visual stability. How much the page layout shifts during loading. Under 0.1 is good.

0.022

Speed Index Speed Index — how quickly content is visually displayed during load. Under 3.4s is good.

1.16 s

Time to Interactive Time to Interactive — how long until the page is fully interactive and responds to user input. Under 3.8s is good.

1.40 s

Page Load Progression

630 ms
1.3 s
1.9 s
2.5 s
3.1 s
3.8 s
4.4 s
5.0 s
Checks
21
12 PASS 5 REVIEW 2 FIX
D
JS Bundles
Action
29 scripts, 321 KB unused
FIX
29 scripts, 321 KB unused
Warning::
https://ahealthplace.com/_next/static/chunks/bd904...: 89 KB unused (91%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://ahealthplace.com/_next/static/chunks/8058-...: 85 KB unused (61%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://ahealthplace.com/_next/static/chunks/b536a...: 45 KB unused (53%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://ahealthplace.com/_next/static/chunks/b79b7...: 41 KB unused (91%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://ahealthplace.com/_next/static/chunks/5339-...: 35 KB unused (89%)
Consider code splitting or tree shaking to reduce unused code.
Info::
Total unused JavaScript: 321 KB
321 KB unused JavaScript

Downloaded but never executed on this page.

ScriptSizeUnusedMinifiedParty
https://ahealthplace.com/_next/static/chunks/bd904a5c-8373896e8b4dba99.js98 KB89 KB (91%)1st
https://ahealthplace.com/_next/static/chunks/8058-09f30a0c2c75940c.js140 KB85 KB (61%)1st
https://ahealthplace.com/_next/static/chunks/b536a0f1-699a1e48ab8607db.js84 KB45 KB (53%)1st
https://ahealthplace.com/_next/static/chunks/b79b7286-5dcdad861d0ded19.js45 KB41 KB (91%)1st
https://ahealthplace.com/_next/static/chunks/5339-a4e76f0a18cf5cbc.js40 KB35 KB (89%)1st
https://ahealthplace.com/_next/static/chunks/9645-1138524e2e434c10.js29 KB26 KB (92%)1st
https://ahealthplace.com/_next/static/chunks/3549-f0598b5e0686b8ba.js2 KB1st
https://ahealthplace.com/_next/static/chunks/6492-0e779c8c7d5bc7fd.js11 KB1st
https://ahealthplace.com/_next/static/chunks/4142-3f7753f6011ca268.js7 KB1st
https://ahealthplace.com/_next/static/chunks/app/layout-69c986a014c5d93b.js7 KB1st

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

D
HTTP Caching
Action
no-store (uncacheable)
FIX
no-store (uncacheable)
Info::
Cache-Control: no-store prevents all caching
Intentional for dynamic content, but increases server load for every page view.
Got: private, no-cache, no-store, max-age=0, must-revalidate
Info::
No ETag or Last-Modified header
Conditional requests (304 Not Modified) are not possible without validators.
Cache-Control

private, no-cache, no-store, max-age=0, must-revalidate

DirectiveValueMeaning
privateOnly browser cache, not CDN/proxy
no-cacheCache but always revalidate first
no-storeNever cache this response
max-age0Cache for 0 seconds
must-revalidateMust recheck with server after expiry
C
Page Weight Budget
Action
2.0 MB transferred, 72 requests
REVIEW
2.0 MB transferred, 72 requests
Info::
Page weighs 3.8 MB (2.0 MB transferred)
Warning::
Images are 1.0 MB — compress or use modern formats
Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.
Got: 1.0 MB
Warning::
JavaScript is 649 KB — consider code splitting or lazy loading
Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.
Got: 649 KB
Info::
72 HTTP requests
Info::
Estimated 0.41 g CO2 per page load
2.0 MB / 2.4 MB budget
2.0 MB transferred
72 requests
0.41 g CO2 per page load
Images 1.0 MiB 52%
JavaScript 649.3 KiB 32%
Fonts 131.6 KiB 7%
Other 118.2 KiB 6%
CSS 43.4 KiB 2%
HTML 16.9 KiB 1%
Other 718 B 0%
Other 222 B 0%
0 2.4 MB 4.9 MB
Approaching limit

Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.

Why this matters

Image bandwidth is high — modern formats (WebP/AVIF) and resizing typically cut it 50%+.

Source: web.dev

Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.

Why this matters

JavaScript bundle is large — code-split routes and lazy-load off-screen components to defer.

Source: web.dev

B
HTTP/3 (QUIC)
HTTP/3 not advertised
REVIEW
HTTP/3 not advertised
Info::
HTTP/3 (QUIC) is not advertised
HTTP/3 isn't advertised via Alt-Svc and the worker didn't negotiate h3. HTTP/3 reduces handshake latency (1-RTT instead of 2-3 RTTs) and is more resilient on lossy connections. Most modern CDNs (Cloudflare, Fastly, AWS CloudFront, Google Cloud CDN) support HTTP/3 with a single config switch -- consider enabling for mobile-heavy workloads.
B
Compression Algorithm
Main response uses gzip; brotli would be ~20% smaller
REVIEW
Main response uses gzip; brotli would be ~20% smaller
Info::
Main HTML response uses gzip (brotli would be ~20% smaller)
All current browsers support brotli. Most CDNs (Cloudflare, Fastly, AWS CloudFront, Vercel, Netlify) can switch from gzip to brotli with a single config flag. Origin servers (nginx, Apache) need a brotli module compiled in -- nginx-brotli or Apache mod_brotli.
B
Server-Timing Observability
No Server-Timing header found
REVIEW
No Server-Timing header found
Info::
No Server-Timing header found
Server-Timing exposes backend timing breakdowns to browser DevTools (e.g., `db: 45ms; render: 120ms; cache: 2ms`). Useful for diagnosing slow pages without backend log access. Most modern frameworks (Next.js, Cloudflare Workers, Fastly) emit it automatically; absence on a managed platform usually means telemetry headers are stripped at the edge.
C
Page Weight Inventory
Action
72 resources · 2.0 MB · 321 KB savings available
REVIEW
72 resources · 2.0 MB · 321 KB savings available
Warning::
Page weight 2.0 MB exceeds 1 MB target by 993 KB
Got: 2.0 MB Expected: ≤ 1 MB
Info::
~321 KB of savings available
Info::
1 resources over 200KB
72 resources · 2.0 MiB · 0 third-party 992.5 KiB over 1MB target
Image 52% · 1.0 MiB
JavaScript 32% · 649.3 KiB
Font 7% · 131.6 KiB
Other 6% · 119.1 KiB
CSS 2% · 43.4 KiB
Document 1% · 16.9 KiB

~321.0 KiB of savings available

Remove unused JavaScript: 321.0 KiB
A+
Third-Party Impact
No third-party resources
PASS
No third-party resources
Info::
No third-party resources detected
No third-party resources detected — all resources are first-party.
A+
Text Compression
All text resources are compressed
PASS
All text resources are compressed
Info::
All text resources are compressed
All text resources are properly compressed.
A
Image Optimization
4 images, 0 KB saveable
PASS
4 images, 0 KB saveable
Warning::
https://ahealthplace.com/api/media/view?key=site-A... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
4 images 1.0 MB
0 oversized -0 KB
2 legacy format
1 missing dimensions CLS risk

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

A+
JS Execution Cost
440ms total JS execution
PASS
440ms total JS execution
Info::
https://ahealthplace.com/_next/static/chunks/8058-...: 166ms CPU time
Info::
https://ahealthplace.com/quizzes: 132ms CPU time
Info::
Unattributable: 84ms CPU time
Info::
https://ahealthplace.com/_next/static/chunks/app/p...: 57ms CPU time

Main Thread Breakdown

Script Evaluation 41% Other 31% Style & Layout 14% Script Parsing & Compilation 8% Rendering 5%
ScriptTotalScriptingParse/CompileParty
https://ahealthplace.com/_next/static/chunks/8058-09f30a0c2c75940c.js166ms139ms9ms1st
https://ahealthplace.com/quizzes132ms3ms1ms1st
Unattributable84ms5ms0ms1st
https://ahealthplace.com/_next/static/chunks/app/page-8fe249b6ef84f8a4.js57ms56ms1ms1st
A+
Font Loading
9 fonts (132 KB)
PASS
9 fonts (132 KB)
Info::
9 font(s) use font-display: swap (FOUT risk but functional)

Web fonts

9

132 KB total

Render-blocking

0

of 9

Dominant font-display

swap

Most common across fonts

Font loading timeline
Transfer FOIT (block) FOUT (swap)
0 ms 500 ms 1.0 s FCP 423 ms LCP 635 mshttps://ahealthplace.com/_next/static/media/0484562807a97172-s.p.woff20484562807a97172-s.p.woff2 https://ahealthplace.com/_next/static/media/0484562807a97172-s.p.woff2 — 8.1 KiB — 147 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/4c285fdca692ea22-s.p.woff24c285fdca692ea22-s.p.woff2 https://ahealthplace.com/_next/static/media/4c285fdca692ea22-s.p.woff2 — 7.9 KiB — 281 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/6245472ced48d3be-s.p.woff26245472ced48d3be-s.p.woff2 https://ahealthplace.com/_next/static/media/6245472ced48d3be-s.p.woff2 — 7.7 KiB — 376 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/78d0dd042ac6d54d-s.p.woff278d0dd042ac6d54d-s.p.woff2 https://ahealthplace.com/_next/static/media/78d0dd042ac6d54d-s.p.woff2 — 38.3 KiB — 551 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/7db6c35d839a711c-s.p.woff27db6c35d839a711c-s.p.woff2 https://ahealthplace.com/_next/static/media/7db6c35d839a711c-s.p.woff2 — 7.9 KiB — 405 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/8888a3826f4a3af4-s.p.woff28888a3826f4a3af4-s.p.woff2 https://ahealthplace.com/_next/static/media/8888a3826f4a3af4-s.p.woff2 — 7.8 KiB — 417 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/b957ea75a84b6ea7-s.p.woff2b957ea75a84b6ea7-s.p.woff2 https://ahealthplace.com/_next/static/media/b957ea75a84b6ea7-s.p.woff2 — 7.9 KiB — 411 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/eaead17c7dbfcd5d-s.p.woff2eaead17c7dbfcd5d-s.p.woff2 https://ahealthplace.com/_next/static/media/eaead17c7dbfcd5d-s.p.woff2 — 37.8 KiB — 626 ms — font-display: swaphttps://ahealthplace.com/_next/static/media/eafabf029ad39a43-s.p.woff2eafabf029ad39a43-s.p.woff2 https://ahealthplace.com/_next/static/media/eafabf029ad39a43-s.p.woff2 — 8.0 KiB — 530 ms — font-display: swap
0484562807a97172-s.p.woff2 woff2 swap
Size 8 KB
Load time 147 ms
Start 512 ms
Risk FOUT — text flashes from fallback to web font
4c285fdca692ea22-s.p.woff2 woff2 swap
Size 8 KB
Load time 281 ms
Start 512 ms
Risk FOUT — text flashes from fallback to web font
6245472ced48d3be-s.p.woff2 woff2 swap
Size 8 KB
Load time 376 ms
Start 513 ms
Risk FOUT — text flashes from fallback to web font
78d0dd042ac6d54d-s.p.woff2 woff2 swap
Size 38 KB
Load time 551 ms
Start 513 ms
Risk FOUT — text flashes from fallback to web font
7db6c35d839a711c-s.p.woff2 woff2 swap
Size 8 KB
Load time 405 ms
Start 513 ms
Risk FOUT — text flashes from fallback to web font
8888a3826f4a3af4-s.p.woff2 woff2 swap
Size 8 KB
Load time 417 ms
Start 514 ms
Risk FOUT — text flashes from fallback to web font
b957ea75a84b6ea7-s.p.woff2 woff2 swap
Size 8 KB
Load time 411 ms
Start 514 ms
Risk FOUT — text flashes from fallback to web font
eaead17c7dbfcd5d-s.p.woff2 woff2 swap
Size 38 KB
Load time 626 ms
Start 514 ms
Risk FOUT — text flashes from fallback to web font
eafabf029ad39a43-s.p.woff2 woff2 swap
Size 8 KB
Load time 530 ms
Start 515 ms
Risk FOUT — text flashes from fallback to web font
Optimization checklist
  • Preload critical fonts (priority=high)
  • Use woff2 format for all fonts
  • Set font-display to swap, optional, or fallback
  • Subset large fonts (≤100 KB each)
A+
Resource Caching
All resources properly cached
PASS
All resources properly cached
Info::
No caching issues found
All static resources have appropriate caching headers.
A+
Critical Rendering Path
No render-blocking resources
PASS
No render-blocking resources
Info::
No render-blocking resources detected
A+
Resource Hints
No optimization needed
PASS
No optimization needed
Info::
No resource hint issues
A+
LCP Image Preload
LCP preload audit not available
PASS
LCP preload audit not available
Info::
LCP image preload audit not available for this scan
A+
Main HTML Cache-Control
Main HTML uses no-store -- correct for sensitive/dynamic content
PASS
Main HTML uses no-store -- correct for sensitive/dynamic content
Info::
Main HTML uses no-store -- correct for sensitive/dynamic content
Got: private, no-cache, no-store, max-age=0, must-revalidate
A+
Server Response Intelligence
2 server-response signal(s) detected
PASS
2 server-response signal(s) detected
Info::
`Vary` header declared: rsc, next-router-state-tree, next-router-prefetch, next-router-segment-prefetch,...
The page declares a `Vary` header, telling downstream caches which request headers the response varies on. Critical for content-negotiated responses (compression, language, cookies, device class).
Info::
No `ETag` or `Last-Modified` -- conditional GET not supported
Without either header, browsers can't issue conditional GETs and refresh always re-downloads the full response body even when nothing changed. Add `ETag: "<hash>"` (or `Last-Modified: <date>`) on cacheable responses; the server returns 304 Not Modified when the client's cached copy is still valid, saving bandwidth.
A+
Green Hosting
Whether the site is served from green-energy infrastructure
PASS

Green Hosting

This site is hosted on green energy infrastructure

Provider: IONOS SE

Network Waterfall
72 requests over 2835ms
INFO
0 ms 500 ms 1.0 s 1.5 s 2.0 s 2.5 s FCP 423 ms LCP 635 mshttps://ahealthplace.com/quizzes/quizzes https://ahealthplace.com/quizzes — 200 — 16.9 KiB — 525 ms — http/1.1https://ahealthplace.com/_next/static/media/0484562807a97172-s.p.woff2/_next/static/media/0484562807a9717... https://ahealthplace.com/_next/static/media/0484562807a97172-s.p.woff2 — 200 — 8.1 KiB — 147 ms — http/1.1https://ahealthplace.com/_next/static/media/4c285fdca692ea22-s.p.woff2/_next/static/media/4c285fdca692ea2... https://ahealthplace.com/_next/static/media/4c285fdca692ea22-s.p.woff2 — 200 — 7.9 KiB — 281 ms — http/1.1https://ahealthplace.com/_next/static/media/6245472ced48d3be-s.p.woff2/_next/static/media/6245472ced48d3b... https://ahealthplace.com/_next/static/media/6245472ced48d3be-s.p.woff2 — 200 — 7.7 KiB — 376 ms — http/1.1https://ahealthplace.com/_next/static/media/78d0dd042ac6d54d-s.p.woff2/_next/static/media/78d0dd042ac6d54... https://ahealthplace.com/_next/static/media/78d0dd042ac6d54d-s.p.woff2 — 200 — 38.3 KiB — 551 ms — http/1.1https://ahealthplace.com/_next/static/media/7db6c35d839a711c-s.p.woff2/_next/static/media/7db6c35d839a711... https://ahealthplace.com/_next/static/media/7db6c35d839a711c-s.p.woff2 — 200 — 7.9 KiB — 405 ms — http/1.1https://ahealthplace.com/_next/static/media/8888a3826f4a3af4-s.p.woff2/_next/static/media/8888a3826f4a3af... https://ahealthplace.com/_next/static/media/8888a3826f4a3af4-s.p.woff2 — 200 — 7.8 KiB — 417 ms — http/1.1https://ahealthplace.com/_next/static/media/b957ea75a84b6ea7-s.p.woff2/_next/static/media/b957ea75a84b6ea... https://ahealthplace.com/_next/static/media/b957ea75a84b6ea7-s.p.woff2 — 200 — 7.9 KiB — 411 ms — http/1.1https://ahealthplace.com/_next/static/media/eaead17c7dbfcd5d-s.p.woff2/_next/static/media/eaead17c7dbfcd5... https://ahealthplace.com/_next/static/media/eaead17c7dbfcd5d-s.p.woff2 — 200 — 37.8 KiB — 626 ms — http/1.1https://ahealthplace.com/_next/static/media/eafabf029ad39a43-s.p.woff2/_next/static/media/eafabf029ad39a4... https://ahealthplace.com/_next/static/media/eafabf029ad39a43-s.p.woff2 — 200 — 8.0 KiB — 530 ms — http/1.1https://ahealthplace.com/_next/static/css/50074081284c2ad0.css/_next/static/css/50074081284c2ad0.... https://ahealthplace.com/_next/static/css/50074081284c2ad0.css — 200 — 1.5 KiB — 133 ms — http/1.1https://ahealthplace.com/_next/static/css/9fefcb6f85f3184c.css/_next/static/css/9fefcb6f85f3184c.... https://ahealthplace.com/_next/static/css/9fefcb6f85f3184c.css — 200 — 41.9 KiB — 391 ms — http/1.1https://ahealthplace.com/images/Logo-web.png/images/Logo-web.png https://ahealthplace.com/images/Logo-web.png — 200 — 19.7 KiB — 149 ms — http/1.1https://ahealthplace.com/_next/static/chunks/webpack-d31cbd99e39b3752.js/_next/static/chunks/webpack-d31cbd... https://ahealthplace.com/_next/static/chunks/webpack-d31cbd99e39b3752.js — 200 — 2.7 KiB — 131 ms — http/1.1https://ahealthplace.com/_next/static/chunks/5d015edf-0b6b4c1594e984d1.js/_next/static/chunks/5d015edf-0b6b4... https://ahealthplace.com/_next/static/chunks/5d015edf-0b6b4c1594e984d1.js — 200 — 612 B — 141 ms — http/1.1https://ahealthplace.com/_next/static/chunks/4bd1b696-427c9ac60bb407ee.js/_next/static/chunks/4bd1b696-427c9... https://ahealthplace.com/_next/static/chunks/4bd1b696-427c9ac60bb407ee.js — 200 — 61.9 KiB — 137 ms — http/1.1https://ahealthplace.com/_next/static/chunks/8058-09f30a0c2c75940c.js/_next/static/chunks/8058-09f30a0c2... https://ahealthplace.com/_next/static/chunks/8058-09f30a0c2c75940c.js — 200 — 139.8 KiB — 522 ms — http/1.1https://ahealthplace.com/_next/static/chunks/main-app-c7606db0fd11d90f.js/_next/static/chunks/main-app-c7606... https://ahealthplace.com/_next/static/chunks/main-app-c7606db0fd11d90f.js — 200 — 1.1 KiB — 133 ms — http/1.1https://ahealthplace.com/_next/static/chunks/app/global-error-5b7de3415934d87b.js/_next/static/chunks/app/global-err... https://ahealthplace.com/_next/static/chunks/app/global-error-5b7de3415934d87b.js — 200 — 1.1 KiB — 138 ms — http/1.1https://ahealthplace.com/_next/static/chunks/4804-b24d8def46edb26b.js/_next/static/chunks/4804-b24d8def4... https://ahealthplace.com/_next/static/chunks/4804-b24d8def46edb26b.js — 200 — 9.7 KiB — 144 ms — http/1.1https://ahealthplace.com/_next/static/chunks/9094-915cefcd1f6cfd6b.js/_next/static/chunks/9094-915cefcd1... https://ahealthplace.com/_next/static/chunks/9094-915cefcd1f6cfd6b.js — 200 — 9.4 KiB — 129 ms — http/1.1https://ahealthplace.com/_next/static/chunks/4142-3f7753f6011ca268.js/_next/static/chunks/4142-3f7753f60... https://ahealthplace.com/_next/static/chunks/4142-3f7753f6011ca268.js — 200 — 6.9 KiB — 131 ms — http/1.1https://ahealthplace.com/_next/static/chunks/app/layout-69c986a014c5d93b.js/_next/static/chunks/app/layout-69c... https://ahealthplace.com/_next/static/chunks/app/layout-69c986a014c5d93b.js — 200 — 7.1 KiB — 130 ms — http/1.1https://ahealthplace.com/_next/static/chunks/app/error-77888b481a708143.js/_next/static/chunks/app/error-7788... https://ahealthplace.com/_next/static/chunks/app/error-77888b481a708143.js — 200 — 1.2 KiB — 139 ms — http/1.1https://ahealthplace.com/_next/static/chunks/bd904a5c-8373896e8b4dba99.js/_next/static/chunks/bd904a5c-83738... https://ahealthplace.com/_next/static/chunks/bd904a5c-8373896e8b4dba99.js — 200 — 97.9 KiB — 423 ms — http/1.1https://ahealthplace.com/_next/static/chunks/b79b7286-5dcdad861d0ded19.js/_next/static/chunks/b79b7286-5dcda... https://ahealthplace.com/_next/static/chunks/b79b7286-5dcdad861d0ded19.js — 200 — 45.2 KiB — 134 ms — http/1.1https://ahealthplace.com/_next/static/chunks/b536a0f1-699a1e48ab8607db.js/_next/static/chunks/b536a0f1-699a1... https://ahealthplace.com/_next/static/chunks/b536a0f1-699a1e48ab8607db.js — 200 — 84.2 KiB — 257 ms — http/1.1https://ahealthplace.com/_next/static/chunks/3549-f0598b5e0686b8ba.js/_next/static/chunks/3549-f0598b5e0... https://ahealthplace.com/_next/static/chunks/3549-f0598b5e0686b8ba.js — 200 — 2.2 KiB — 129 ms — http/1.1https://ahealthplace.com/_next/static/chunks/8631-2c430a50f51a45c1.js/_next/static/chunks/8631-2c430a50f... https://ahealthplace.com/_next/static/chunks/8631-2c430a50f51a45c1.js — 200 — 6.0 KiB — 138 ms — http/1.1https://ahealthplace.com/_next/static/chunks/5191-45f35f2ca8c0fe10.js/_next/static/chunks/5191-45f35f2ca... https://ahealthplace.com/_next/static/chunks/5191-45f35f2ca8c0fe10.js — 200 — 11.4 KiB — 129 ms — http/1.1
0 ms 500 ms 1.0 s 1.5 s 2.0 s 2.5 s FCP 423 ms LCP 635 mshttps://ahealthplace.com/quizzes/quizzes https://ahealthplace.com/quizzes — 200 — 16.9 KiB — 525 ms — http/1.1https://ahealthplace.com/_next/static/media/0484562807a97172-s.p.woff2/_next/static/media/0484562807a9717... https://ahealthplace.com/_next/static/media/0484562807a97172-s.p.woff2 — 200 — 8.1 KiB — 147 ms — http/1.1https://ahealthplace.com/_next/static/media/4c285fdca692ea22-s.p.woff2/_next/static/media/4c285fdca692ea2... https://ahealthplace.com/_next/static/media/4c285fdca692ea22-s.p.woff2 — 200 — 7.9 KiB — 281 ms — http/1.1https://ahealthplace.com/_next/static/media/6245472ced48d3be-s.p.woff2/_next/static/media/6245472ced48d3b... https://ahealthplace.com/_next/static/media/6245472ced48d3be-s.p.woff2 — 200 — 7.7 KiB — 376 ms — http/1.1https://ahealthplace.com/_next/static/media/78d0dd042ac6d54d-s.p.woff2/_next/static/media/78d0dd042ac6d54... https://ahealthplace.com/_next/static/media/78d0dd042ac6d54d-s.p.woff2 — 200 — 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— 288 ms — http/1.1https://ahealthplace.com/api/magazine?limit=4/api/magazine?limit=4 https://ahealthplace.com/api/magazine?limit=4 — 200 — 3.5 KiB — 139 ms — http/1.1https://ahealthplace.com/api/quizzes/types/api/quizzes/types https://ahealthplace.com/api/quizzes/types — 200 — 1.2 KiB — 166 ms — http/1.1https://ahealthplace.com/api/header/api/header https://ahealthplace.com/api/header — 200 — 1.6 KiB — 155 ms — http/1.1https://ahealthplace.com/api/navigation/main/api/navigation/main https://ahealthplace.com/api/navigation/main — 200 — 963 B — 270 ms — http/1.1https://ahealthplace.com/api/footer/api/footer https://ahealthplace.com/api/footer — 200 — 2.5 KiB — 286 ms — http/1.1https://ahealthplace.com/api/navigation/footer/api/navigation/footer https://ahealthplace.com/api/navigation/footer — 200 — 658 B — 304 ms — http/1.1https://ahealthplace.com/api/navigation/main/api/navigation/main https://ahealthplace.com/api/navigation/main — 200 — 963 B — 403 ms — 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http/1.1https://ahealthplace.com/quizzes?_rsc=YHxzuvVZXsYCf_bJ/quizzes?_rsc=YHxzuvVZXsYCf_bJ https://ahealthplace.com/quizzes?_rsc=YHxzuvVZXsYCf_bJ — 200 — 1.2 KiB — 157 ms — http/1.1https://ahealthplace.com/login?callbackUrl=/quizzes&_rsc=YHxzuvVZXsYCf_bJ/login?callbackUrl=/quizzes&_rsc=YH... https://ahealthplace.com/login?callbackUrl=/quizzes&_rsc=YHxzuvVZXsYCf_bJ — 200 — 1.1 KiB — 137 ms — http/1.1https://ahealthplace.com/recipes?_rsc=YHxzuvVZXsYCf_bJ/recipes?_rsc=YHxzuvVZXsYCf_bJ https://ahealthplace.com/recipes?_rsc=YHxzuvVZXsYCf_bJ — 200 — 1.2 KiB — 147 ms — http/1.1https://ahealthplace.com/login?_rsc=YHxzuvVZXsYCf_bJ/login?_rsc=YHxzuvVZXsYCf_bJ https://ahealthplace.com/login?_rsc=YHxzuvVZXsYCf_bJ — 200 — 1.1 KiB — 137 ms — http/1.1https://ahealthplace.com/blogs?_rsc=YHxzuvVZXsYCf_bJ/blogs?_rsc=YHxzuvVZXsYCf_bJ https://ahealthplace.com/blogs?_rsc=YHxzuvVZXsYCf_bJ — 200 — 1.2 KiB — 159 ms — http/1.1https://ahealthplace.com/publication?_rsc=YHxzuvVZXsYCf_bJ/publication?_rsc=YHxzuvVZXsYCf_bJ https://ahealthplace.com/publication?_rsc=YHxzuvVZXsYCf_bJ — 200 — 1.1 KiB — 141 ms — http/1.1https://ahealthplace.com/?_rsc=YHxzuvVZXsYCf_bJ/?_rsc=YHxzuvVZXsYCf_bJ https://ahealthplace.com/?_rsc=YHxzuvVZXsYCf_bJ — 200 — 407 B — 143 ms — http/1.1
HTML JavaScript CSS Images Fonts XHR/Fetch Other
Image Optimization
3 images, 24 KB total, 11 KB wasted
INFO

Image Optimization Audit

Total Images

3

Total Size

24 KB

Oversized

1

Wasted

11 KB

1 missing dimensions
All checks on this page are automated. Results are estimates - run targeted manual reviews when the score affects a release decision.

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