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https://myfitnesspal.com

Infrastructure

· 9 checks — DNS, redirects, IPv6, crawlability, URL variants, and domain intelligence rolled into one auditable list.
SCORE
94
GRADE
A
FIX
0
REVIEW
2
PASS
7
INFO
0
Probed from Sao Paulo, Brazil
301 Moved Permanently
Checks
9
7 PASS 2 REVIEW
B
URL Variants
www/non-www, trailing slash, HTTP→HTTPS
REVIEW
www/non-www, trailing slash, HTTP→HTTPS
Critical::
Both www and non-www versions serve content
Got: Both variants return 200 Expected: One variant 301-redirects to the other
Info::
HTTP correctly 301-redirects to HTTPS

www / non-www

200https://www.myfitnesspal.com/
200https://myfitnesspal.com/

Inconsistent — duplicate content risk

HTTP → HTTPS

301http://myfitnesspal.com/ → https://myfitnesspal.com/

Consistent

B
TLS Certificate Expiry & Recommendations
89 days until leaf cert expires — 2 issues to address
REVIEW

Certificate validity

89
days left
0d 30d 60d 90d+

Recommended actions

  • Enable HSTS: Strict-Transport-Security: max-age=31536000; includeSubDomains
  • Enable OCSP stapling on your TLS server to remove a CA roundtrip and protect user privacy
A+
DNS Records
2 A records, 13 ms lookup
PASS
2 A records, 13 ms lookup
Info::
Resolves to 2 IPv4 address(es)
Got: 104.18.34.245, 172.64.153.11
Info::
Has 2 IPv6 (AAAA) record(s)
Got: 2a06:98c1:3109::6812:22f5, 2606:4700:4405::ac40:990b
Info::
2 nameserver(s) configured
Got: elisa.ns.cloudflare.com, gannon.ns.cloudflare.com
Info::
5 mail exchanger(s) configured
Info::
CAA records not checked
CAA record lookup requires a specialized DNS resolver. This check will be available in a future update.
Info::
SPF record present in TXT
Info::
DNS resolution time: 13 ms
Got: 13 ms
A104.18.34.245, 172.64.153.11
AAAA2a06:98c1:3109::6812:22f5, 2606:4700:4405::ac40:990b
CNAME—
NSelisa.ns.cloudflare.com, gannon.ns.cloudflare.com
MX
1 aspmx.l.google.com
5 alt2.aspmx.l.google.com
5 alt1.aspmx.l.google.com
10 alt3.aspmx.l.google.com
10 alt4.aspmx.l.google.com
TXT
MS=ms15058904
MS=ms95772151
Pv0TLiWeowXZIsAw68NzAb3SgjY
7aff834813804a3ea18721b6bce7740d
asv=57fab8da76cd7db6399386b2fbb8266e
ca3-b122d05a919141ba91aba958f04a3a83
GUID=9928b8b1-f83f-4518-bf35-ac7504f9b417
apple-domain-verification=WCdjJmlbmQSDdvD3
status-page-domain-verification=qh3cfw6syrg3
docusign=70668272-5104-4868-af0d-389211541998
1password-site-verification=VOWKAPWYWZCT5HUOWLC2SAZL5E
openai-domain-verification=dv-UNBZKzk7GFSRuVEUk4KHWObW
loom-site-verification=edd4369291874aacb2b5aae6ea089158
segment-site-verification=xopGmJnxbn2rPzZXsS2fMLslPYUndBeJ
cursor-domain-verification-f88819=Y8P5LsyqtmltA7MfMr2jwtMiQ
facebook-domain-verification=ckr53ulsmy1vs2dwppppt6xwhtc5fk
anthropic-domain-verification-1mjwc0=ydAYQut9EZNXEQaKnOtAjzP66
logmein-verification-code=25ce4838-7980-4719-b4c5-e76450a6066f
have-i-been-pwned-verification=37c31c95ebc27a82104fd378e23c6f3e
google-site-verification=gB6gRbVH-PkcwwblYYT_s6peEZ-uOCU4SCN-m6t2-0Q
google-site-verification=kHACMEqbYV5qgu3tprf-GnXzWeHvWVHgVncFCiQKlb4
asn-verification=113e130f52ef13092231213dbadd8d30f0143c37b2c2744d24b16bfbc770372...
stripe-verification=4fa8f2705ed3ca0496b4d680bdec5d74213c22e6c1428282612504c2c55d...
0r4UVQn/K1PldOhFrE9MoJLiJXfQLSKU+uLPm4Z1uGfGrxtPLbQ+ymZcnBCVIkemqdAFahKrsLodU2cq...
atlassian-domain-verification=vRVlNNYB4Ta6QoLCQtsmdBc6emoab1Jsldy9az8E47tQW4cHaj...
SPF v=spf1 include:mail.zendesk.com include:_spf.google.com include:_spf.qualtrics.c...
CAALookup not available with standard resolver
Resolved in 13 ms

CAA record lookup requires a specialized DNS resolver. This check will be available in a future update.

Why this matters

Informational: CAA (Certification Authority Authorization) records weren't checked in this scan.

A
Redirect Chain
1 redirect(s), 537 ms total
PASS
1 redirect(s), 537 ms total
Info::
Single redirect
Got: https://myfitnesspal.com → https://www.myfitnesspal.com/ (301)
Info::
WWW normalization redirect
Info::
Redirect overhead: 537 ms total
Got: 537 ms

https://myfitnesspal.com

145 ms · HTTP/1.1

301

https://www.myfitnesspal.com/

391 ms · HTTP/1.1 FINAL

#URLStatusTimeProtocolServer
1https://myfitnesspal.com301145 msHTTP/1.1cloudflare
2https://www.myfitnesspal.com/200391 msHTTP/1.1cloudflare

See the visual redirect chain in the HTTP Probe tab →

A+
IPv6 Readiness
IPv6 reachable (2 ms)
PASS
IPv6 reachable (2 ms)
Info::
IPv6 is configured and reachable at 2a06:98c1:3109::6812:22f5, 2606:4700:4405::ac40:990b
Got: 2 ms connect
IPv6 Ready
AAAA Records 2a06:98c1:3109::6812:22f5, 2606:4700:4405::ac40:990b Connection Reachable (2 ms)
A+
Crawlability
robots.txt present, sitemap with 7 URLs
PASS
robots.txt present, sitemap with 7 URLs
Info::
robots.txt is present
Got: 1120 bytes
Info::
sitemap.xml is present
Info::
sitemap.xml is valid XML
Info::
sitemap.xml contains 7 entries
Info::
robots.txt references sitemap
robots.txt 200 OK
Size 1120 B Sitemaps referenced 1 User-agents ChatGPT-User, * Blocking No — crawling allowed
User-agent: ChatGPT-User
Disallow: /

User-agent: *
Disallow: /500
Disallow: /404
Disallow: /*/500
Disallow: /*/404
Disallow: /account/logout
Disallow: /account/settings
Disallow: /account/forgot-password
Disallow: /account/diary-settings
Disallow: /account/create
Disallow: /account/my-goals
Disallow: /account/change-goals-guided
Disallow: /account/new_goals
Disallow: /account/configure-units
Disallow: /add_to_diary
Disallow: /api
Disallow: /badges
Disallow: /blog/
Disallow: /bulletin
Disallow: /diary
Disallow: /exercise/mine
Disallow: /exercise/search
Disallow: /fitbit
Disallow: /food/duplicate
Disallow: /food/edit
Disallow: /food/mine
Disallow: /friends
Disallow: /grocery
Disallow: /invitations
Disallow: /meal
Disallow: /measurements
Disallow: /messages
Disallow: /oauth2
Disallow: /profile
Disallow: /plan
Disallow: /recipe_parser
Disallow: /recipe/box
Disallow: /recipe/edit
Disallow: /recipe/view
Disallow: /recipes
Disallow: /reports
Disallow: /rss
Disallow: /track
Disallow: /unsubscribe
Disallow: /user
Disallow: /vanilla
Disallow: /weight-loss-ticker

Sitemap: https://www.myfitnesspal.com/sitemap.xml
sitemap.xml 200 OK
Type URL Set URLs 7 entries Valid XML Yes
Sample URLs:
A+
Domain Intelligence
myfitnesspal.com — via MarkMonitor Inc., 21 years, 8 months old
PASS
myfitnesspal.com — via MarkMonitor Inc., 21 years, 8 months old
Info::
Domain registered until Nov 16, 2028 (2 years, 7 months remaining)
Info::
DNSSEC is enabled
Info::
Registrar: MarkMonitor Inc.
Warning::
Registrar lock is NOT enabled
The domain can be transferred without an unlock step. Enable registrar lock (clientTransferProhibited) in your registrar's control panel to protect against unauthorized or accidental transfers.
Domain expiry

887 days

November 16, 2028

SSL certificate

89 days

Issued by Google Trust Services

Domain age

21 years, 8 months

Registered November 16, 2004

DNSSEC

Enabled

Protects against DNS spoofing

Hosting

Unknown

2a06:98c1:3109::6812:22f5

Registrar

MarkMonitor Inc.

Unlocked 2 NS records
Expiry timeline
Today
+1 year
Domain expiry SSL expiry Danger zone (≤30 days)
Recommended actions
  • Enable registrar lock (clientTransferProhibited) to block unauthorized domain transfers
Registrar MarkMonitor Inc.
Created November 16, 2004 (21 years, 8 months ago)
Expires November 16, 2028 (2 years, 7 months)
Last Updated May 14, 2025
Name Servers elisa.ns.cloudflare.com, gannon.ns.cloudflare.com
DNSSEC Enabled
Hosting
IP Address 2a06:98c1:3109::6812:22f5
Data source: rdap (0.4s)

The domain can be transferred without an unlock step. Enable registrar lock (clientTransferProhibited) in your registrar's control panel to protect against unauthorized or accidental transfers.

Why this matters

Without registrar lock, an attacker who phishes your registrar credentials can transfer the domain in minutes — total brand hijack.

Learn more ▾

Registrar lock (clientTransferProhibited, clientUpdateProhibited, clientDeleteProhibited) requires extra verification before any transfer/update/delete. Every major registrar offers it free. Combined with 2FA on your registrar account, it's the strongest defense against domain hijacking.

Source: ICANN / domain-security best practice

A+
HTTP Probe Timing
Total 143 ms — DNS, TCP, TLS, TTFB, content transfer breakdown
PASS
DNS Lookup DNS Lookup — time to resolve the domain name to an IP address.
4 ms
TCP Connect TCP Connect — time to establish a TCP connection to the server.
2 ms
TLS Handshake TLS Handshake — time to complete the HTTPS encryption handshake.
6 ms
Time to First Byte Time to First Byte — how long the server takes to respond with the first byte of data.
144 ms
Total Time Total request time from DNS lookup through full response.
144 ms

Connection waterfall

DNS Lookup 4 ms TCP Connect 2 ms TLS Handshake 6 ms Server Processing 132 ms Content Transfer 0 ms
A
CDN & Delivery
Cloudflare (DYNAMIC)
PASS
Cloudflare (DYNAMIC)
Info::
Site is served via Cloudflare CDN (edge: GRU)
Got: cf-ray: 9f07b0676e09fe12-GRU
Info::
CDN cache status: DYNAMIC
CDN Detected: Cloudflare
Provider Cloudflare Cache Status DYNAMIC Evidence cf-ray: 9f07b0676e09fe12-GRU
All checks on this page are automated. Results are estimates - run targeted manual reviews when the score affects a release decision.

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