Skip to content
https://everydayhealth.com

Performance

· 15 checks — Lighthouse + waterfall + sustainability rolled into one auditable list.
SCORE
67
GRADE
D
FIX
6
REVIEW
2
PASS
5
INFO
2

Performance-focused optimization plan with CWV assessment, top offenders, and time estimates

Mobile Desktop
54
Performance Overall performance score (0–100) based on Core Web Vitals and other metrics. 90+ is good.
95
Accessibility Measures how accessible the page is for users with disabilities. Checks color contrast, ARIA labels, and semantic HTML.
96
Best Practices Checks for modern web development best practices including HTTPS, no console errors, and secure JavaScript.
92
SEO Measures basic SEO optimizations: meta tags, crawlability, link text, and mobile friendliness.

First Contentful Paint First Contentful Paint — how long until the browser renders the first piece of content. Under 1.8s is good.

2.27 s

Largest Contentful Paint Largest Contentful Paint — how long until the largest visible element loads. Under 2.5s is good.

2.76 s

Total Blocking Time Total Blocking Time — total time the main thread was blocked, preventing user input. Under 200ms is good.

326 ms

Cumulative Layout Shift Cumulative Layout Shift — measures visual stability. How much the page layout shifts during loading. Under 0.1 is good.

0.003

Speed Index Speed Index — how quickly content is visually displayed during load. Under 3.4s is good.

4.21 s

Time to Interactive Time to Interactive — how long until the page is fully interactive and responds to user input. Under 3.8s is good.

8.19 s

Page Load Progression

980 ms
2.0 s
2.9 s
3.9 s
4.9 s
5.9 s
6.9 s
7.8 s
Checks
15
5 PASS 2 REVIEW 6 FIX
F
Page Weight Budget
Action
4.4 MB transferred, 183 requests
FIX
4.4 MB transferred, 183 requests
Critical::
Page weighs 14.6 MB (4.4 MB transferred)
Warning::
JavaScript is 3.7 MB — consider code splitting or lazy loading
Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.
Got: 3.7 MB
Warning::
183 HTTP requests — consider bundling or reducing
Each request adds latency. Bundle small files, use sprites, or eliminate unnecessary requests.
Info::
Estimated 0.93 g CO2 per page load
4.4 MB / 2.4 MB budget
4.4 MB transferred
183 requests
0.93 g CO2 per page load
JavaScript 3.7 MiB 84%
Images 140.2 KiB 3%
Fonts 130.6 KiB 3%
Other 111.9 KiB 2%
CSS 96.3 KiB 2%
Other 95.3 KiB 2%
HTML 95.2 KiB 2%
Other 35.8 KiB 1%
Other 26.7 KiB 1%
Other 464 B 0%
Other 0 B 0%
0 2.4 MB 4.9 MB
Over budget

Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.

Why this matters

JavaScript bundle is large — code-split routes and lazy-load off-screen components to defer.

Source: web.dev

Each request adds latency. Bundle small files, use sprites, or eliminate unnecessary requests.

Why this matters

High HTTP request count — bundling, sprite-ing, and HTTP/2 server push can reduce per-request overhead.

Source: web.dev

D
Third-Party Impact
Action
100% third-party, 0 ms blocking
FIX
100% third-party, 0 ms blocking
Warning::
Third-party code accounts for 100% of page weight (4.4 MiB of 4.4 MiB)
Info::
Third-party blocking time is low (0 ms)
100%
First-party Third-party
F
JS Execution Cost
Action
3805ms total JS execution
FIX
3805ms total JS execution
Warning::
https://www.everydayhealth.com/: 977ms CPU time
Warning::
Unattributable: 420ms CPU time
Warning::
https://assets.everydayhealth.com/assets/module-lo...: 372ms CPU time
Warning::
https://securepubads.g.doubleclick.net/pagead/mana...: 309ms CPU time
Warning::
https://www.gstatic.com/recaptcha/releases/gTpTIWh...: 287ms CPU time
Warning::
Third-party scripts: 3805ms (100% of total)

Main Thread Breakdown

Script Evaluation 53% Other 19% Style & Layout 10% Script Parsing & Compilation 10% Rendering 4%
ScriptTotalScriptingParse/CompileParty
https://www.everydayhealth.com/977ms27ms2ms3rd
Unattributable420ms73ms0ms3rd
https://assets.everydayhealth.com/assets/module-loader/js/bundle.js?ver=a012001a-7d91-43f6-84c5-dd9f881b3455372ms250ms22ms3rd
https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js309ms205ms87ms3rd
https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.js287ms247ms28ms3rd
https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/challenge.js269ms195ms46ms3rd
https://gtm.everydayhealth.com/gtm.js?id=GTM-MLL5DL250ms190ms24ms3rd
https://gtm.everydayhealth.com/gtag/js?id=G-RTC92QK61W&cx=c&gtm=4e64h1&sign=a0a8c16771309df2abf4272e0f45763d4209bc755b1b871d9554dea09094cfe9_20260421128ms108ms17ms3rd
https://www.googletagmanager.com/gtag/js?id=AW-1070833030&cx=c&gtm=4e64h1&sign=a0a8c16771309df2abf4272e0f45763d4209bc755b1b871d9554dea09094cfe9_20260421108ms92ms15ms3rd
https://micro.rubiconproject.com/prebid/dynamic/13346.js107ms77ms24ms3rd

Showing top 10 of 18 scripts

F
JS Bundles
Action
63 scripts, 1.9 MB unused
FIX
63 scripts, 1.9 MB unused
Warning::
https://35c6d5f563a2.9021bf3a.us-east-1.token.awsw...: 280 KB unused (55%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.gstatic.com/recaptcha/releases/gTpTIWh...: 177 KB unused (49%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.gstatic.com/recaptcha/releases/gTpTIWh...: 177 KB unused (49%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.gstatic.com/recaptcha/releases/gTpTIWh...: 177 KB unused (49%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://assets.everydayhealth.com/assets/module-lo...: 109 KB unused (62%)
Consider code splitting or tree shaking to reduce unused code.
Info::
Total unused JavaScript: 1.9 MB
1914 KB unused JavaScript

Downloaded but never executed on this page.

ScriptSizeUnusedMinifiedParty
https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/challenge.js506 KB280 KB (55%)✓3rd
https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.js362 KB177 KB (49%)✓3rd
https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.js362 KB177 KB (49%)✓3rd
https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.js0 KB177 KB (49%)✓3rd
https://assets.everydayhealth.com/assets/module-loader/js/bundle.js?ver=a012001a-7d91-43f6-84c5-dd9f881b3455177 KB109 KB (62%)✓3rd
https://imasdk.googleapis.com/js/sdkloader/ima3.js148 KB109 KB (74%)✓3rd
https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js188 KB105 KB (56%)✓3rd
https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js0 KB105 KB (56%)✓3rd
https://www.googletagmanager.com/gtag/js?id=AW-1070833030147 KB104 KB (71%)✓3rd
https://micro.rubiconproject.com/prebid/dynamic/13346.js163 KB80 KB (49%)✓3rd

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

F
Page Weight Inventory
Action
183 resources · 4.4 MB · 1.9 MB savings available
FIX
183 resources · 4.4 MB · 1.9 MB savings available
Warning::
Page weight 3.4 MB over 1MB target
Got: 4.4 MB Expected: ≤ 1 MB
Info::
~1.9 MB of savings available
Warning::
182 third-party resources (100% of weight)
Info::
4 resources over 200KB
183 resources · 4.4 MiB · 182 third-party 3.4 MiB over 1MB target
JavaScript 84% · 3.7 MiB
Other 3% · 158.2 KiB
Image 3% · 144.8 KiB
Font 3% · 130.6 KiB
CSS 2% · 101.0 KiB
Document 2% · 99.6 KiB
Media 2% · 95.3 KiB

~1.9 MiB of savings available

Remove unused JavaScript: 1.9 MiB
F
HTTP Caching
Action
No cache headers
FIX
No cache headers
Warning::
No Cache-Control header found
Browsers will use heuristic caching, which can be unpredictable. Set explicit cache headers.

No Cache-Control header

Adding a Cache-Control header can significantly improve repeat-visit performance.

B
Image Optimization
41 images, 0 KB saveable
REVIEW
41 images, 0 KB saveable
Warning::
https://images.everydayhealth.com/react-component-... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
41 images 140 KB
0 oversized -0 KB
19 legacy format
1 missing dimensions CLS risk

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

C
Green Hosting
Action
Whether the site is served from green-energy infrastructure
REVIEW

Green Hosting

No green hosting detected

A+
Text Compression
All text resources are compressed
PASS
All text resources are compressed
Info::
All text resources are compressed
All text resources are properly compressed.
A+
Font Loading
4 fonts (131 KB)
PASS
4 fonts (131 KB)
Info::
4 font(s) use font-display: swap (FOUT risk but functional)

Web fonts

4

131 KB total

Render-blocking

0

of 4

Dominant font-display

swap

Most common across fonts

Font loading timeline
Transfer FOIT (block) FOUT (swap)
0 ms 1.0 s 2.0 s 3.0 s 4.0 s 5.0 s 6.0 s FCP 2.3 s LCP 2.8 shttps://fonts.gstatic.com/s/barlowcondensed/v13/HTxwL3I-JCGChYJ8VI-L6OO_au7B4873z3bWuQ.woff2HTxwL3I-JCGChYJ8VI-L6OO... https://fonts.gstatic.com/s/barlowcondensed/v13/HTxwL3I-JCGChYJ8VI-L6OO_au7B4873z3bWuQ.woff2 — 21.8 KiB — 9 ms — font-display: swaphttps://fonts.gstatic.com/s/dmsans/v17/rP2Yp2ywxg089UriI5-g4vlH9VoD8Cmcqbu0-K4.woff2rP2Yp2ywxg089UriI5-g4vl... https://fonts.gstatic.com/s/dmsans/v17/rP2Yp2ywxg089UriI5-g4vlH9VoD8Cmcqbu0-K4.woff2 — 36.1 KiB — 8 ms — font-display: swaphttps://fonts.gstatic.com/s/lexend/v26/wlpwgwvFAVdoq2_v-6QU.woff2wlpwgwvFAVdoq2_v-6QU.woff2 https://fonts.gstatic.com/s/lexend/v26/wlpwgwvFAVdoq2_v-6QU.woff2 — 38.8 KiB — 13 ms — font-display: swaphttps://fonts.gstatic.com/s/roboto/v48/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBHMdazQ.woff2KFO7CnqEu92Fr1ME7kSn66a... https://fonts.gstatic.com/s/roboto/v48/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBHMdazQ.woff2 — 33.9 KiB — 67 ms — font-display: swap
HTxwL3I-JCGChYJ8VI-L6OO... woff2 swap
Size 22 KB
Load time 9 ms
Start 4.8 s
Risk FOUT — text flashes from fallback to web font
rP2Yp2ywxg089UriI5-g4vl... woff2 swap
Size 36 KB
Load time 8 ms
Start 4.8 s
Risk FOUT — text flashes from fallback to web font
wlpwgwvFAVdoq2_v-6QU.woff2 woff2 swap
Size 39 KB
Load time 13 ms
Start 4.8 s
Risk FOUT — text flashes from fallback to web font
KFO7CnqEu92Fr1ME7kSn66a... woff2 swap
Size 34 KB
Load time 67 ms
Start 6.0 s
Risk FOUT — text flashes from fallback to web font
Optimization checklist
  • Preload critical fonts (priority=high)
  • Use woff2 format for all fonts
  • Set font-display to swap, optional, or fallback
  • Subset large fonts (≤100 KB each)
A+
Resource Caching
All resources properly cached
PASS
All resources properly cached
Info::
No caching issues found
All static resources have appropriate caching headers.
A+
Critical Rendering Path
No render-blocking resources
PASS
No render-blocking resources
Info::
No render-blocking resources detected
A+
Resource Hints
No optimization needed
PASS
No optimization needed
Info::
No resource hint issues
Network Waterfall
183 requests over 10939ms
INFO
0 ms 2.0 s 4.0 s 6.0 s 8.0 s 10.0 s FCP 2.3 s LCP 2.8 shttps://everydayhealth.com// https://everydayhealth.com/ — 301 — 452 B — 383 ms — h2https://www.everydayhealth.com/www.everydayhealth.com/ https://www.everydayhealth.com/ — 200 — 2.4 KiB — 680 ms — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/challenge.js35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/challenge.js — 200 — 505.6 KiB — 1.1 s — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/inputs?client=browser35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/inputs?client=browser — 200 — 825 B — 359 ms — h3https://www.everydayhealth.com/favicon.icowww.everydayhealth.com/favicon.ico https://www.everydayhealth.com/favicon.ico — 301 — 785 B — 14 ms — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify — 200 — 629 B — 665 ms — h3https://www.everydayhealth.com/favicon.ico/www.everydayhealth.com/favicon.ico/ https://www.everydayhealth.com/favicon.ico/ — 301 — 855 B — 18 ms — h2https://www.everydayhealth.com/favicon.png?www.everydayhealth.com/favicon.png? https://www.everydayhealth.com/favicon.png? — 200 — 2.9 KiB — 5 ms — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify — 200 — 630 B — 419 ms — h3https://www.everydayhealth.com/www.everydayhealth.com/ https://www.everydayhealth.com/ — 200 — 54.0 KiB — 1.1 s — h2https://b-code.liadm.com/a-016v.min.jsb-code.liadm.com/a-016v.min.js https://b-code.liadm.com/a-016v.min.js — 200 — 47.0 KiB — 268 ms — h2https://cdn.ziffstatic.com/jst/zdconsent.jscdn.ziffstatic.com/jst/zdconsent.js https://cdn.ziffstatic.com/jst/zdconsent.js — 302 — 139 B — 33 ms — h2https://assets.everydayhealth.com/assets/module-loader/css/template-homepage.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/css/template-homepage.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 29.3 KiB — 88 ms — h2https://assets.everydayhealth.com/assets/ehsitefinity/css/template-homepage.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/eh... https://assets.everydayhealth.com/assets/ehsitefinity/css/template-homepage.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 4.4 KiB — 89 ms — h2https://assets.everydayhealth.com/assets/ehsitefinity/css/main.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/eh... https://assets.everydayhealth.com/assets/ehsitefinity/css/main.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 20.5 KiB — 100 ms — h2https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.pngimages.everydayhealth.com/react-com... https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png — 200 — 577 B — 48 ms — h2https://gtm.everydayhealth.com/gtm.js?id=GTM-MLL5DLgtm.everydayhealth.com/gtm.js?id=GT... https://gtm.everydayhealth.com/gtm.js?id=GTM-MLL5DL — 200 — 210.1 KiB — 928 ms — h2https://www.google.com/recaptcha/enterprise.js?render=6Lez4IIkAAAAAAzRyfoiBtFeKZAa6wp2XkflrpUYwww.google.com/recaptcha/enterprise... https://www.google.com/recaptcha/enterprise.js?render=6Lez4IIkAAAAAAzRyfoiBtFeKZAa6wp2XkflrpUY — 200 — 1.1 KiB — 152 ms — h3https://images.everydayhealth.com/images/2026/diarrhea-causing-virus-on-the-rise-1440x810.jpg?w=692images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/diarrhea-causing-virus-on-the-rise-1440x810.jpg?w=692 — 200 — 14.3 KiB — 78 ms — h2https://images.everydayhealth.com/images/2026/what-are-dopamine-patches-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/what-are-dopamine-patches-1440x810.jpg?w=172 — 200 — 2.3 KiB — 56 ms — h2https://images.everydayhealth.com/images/2026/can-healthy-diet-raise-lung-cance-risk-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/can-healthy-diet-raise-lung-cance-risk-1440x810.jpg?w=172 — 200 — 6.2 KiB — 30 ms — h2https://images.everydayhealth.com/images/2026/celebs-who-have-run-marathons-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/celebs-who-have-run-marathons-1440x810.jpg?w=172 — 200 — 3.6 KiB — 33 ms — h2https://images.everydayhealth.com/images/2026/youre-pooping-wrong-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/youre-pooping-wrong-1440x810.jpg?w=172 — 200 — 1.3 KiB — 28 ms — h2https://micro.rubiconproject.com/prebid/dynamic/13346.jsmicro.rubiconproject.com/prebid/dyn... https://micro.rubiconproject.com/prebid/dynamic/13346.js — 200 — 163.1 KiB — 99 ms — h2https://cdn.ziffstatic.com/jst/zdconsent_optin.jscdn.ziffstatic.com/jst/zdconsent_op... https://cdn.ziffstatic.com/jst/zdconsent_optin.js — 200 — 27.8 KiB — 6 ms — h2https://images.everydayhealth.com/images/2026/best-time-of-day-to-exercise-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/best-time-of-day-to-exercise-1440x810.jpg?w=172 — 200 — 3.4 KiB — 6 ms — h2https://images.everydayhealth.com/images/2026/can-ai-chatbots-give-reliable-medical-information-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/can-ai-chatbots-give-reliable-medical-information-1440x810.jpg?w=172 — 200 — 3.3 KiB — 9 ms — h2https://images.everydayhealth.com/images/2026/ultra-processed-foods-linked-to-weaker-muscles-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/ultra-processed-foods-linked-to-weaker-muscles-1440x810.jpg?w=172 — 200 — 3.9 KiB — 7 ms — h2https://c.amazon-adsystem.com/aax2/apstag.jsc.amazon-adsystem.com/aax2/apstag.j... https://c.amazon-adsystem.com/aax2/apstag.js — 200 — 91.1 KiB — 279 ms — h2https://cdn.cookielaw.org/consent/de12a4f0-19d7-4602-9ba7-4df07e4f19e4/de12a4f0-19d7-4602-9ba7-4df07e4f19e4.jsoncdn.cookielaw.org/consent/de12a4f0-... https://cdn.cookielaw.org/consent/de12a4f0-19d7-4602-9ba7-4df07e4f19e4/de12a4f0-19d7-4602-9ba7-4df07e4f19e4.json — 200 — 2.6 KiB — 73 ms — h2
0 ms 2.0 s 4.0 s 6.0 s 8.0 s 10.0 s FCP 2.3 s LCP 2.8 shttps://everydayhealth.com// https://everydayhealth.com/ — 301 — 452 B — 383 ms — h2https://www.everydayhealth.com/www.everydayhealth.com/ https://www.everydayhealth.com/ — 200 — 2.4 KiB — 680 ms — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/challenge.js35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/challenge.js — 200 — 505.6 KiB — 1.1 s — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/inputs?client=browser35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/inputs?client=browser — 200 — 825 B — 359 ms — h3https://www.everydayhealth.com/favicon.icowww.everydayhealth.com/favicon.ico https://www.everydayhealth.com/favicon.ico — 301 — 785 B — 14 ms — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify — 200 — 629 B — 665 ms — h3https://www.everydayhealth.com/favicon.ico/www.everydayhealth.com/favicon.ico/ https://www.everydayhealth.com/favicon.ico/ — 301 — 855 B — 18 ms — h2https://www.everydayhealth.com/favicon.png?www.everydayhealth.com/favicon.png? https://www.everydayhealth.com/favicon.png? — 200 — 2.9 KiB — 5 ms — h2https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify35c6d5f563a2.9021bf3a.us-east-1.tok... https://35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com/35c6d5f563a2/f00f467f78c7/d8019e5cac74/mp_verify — 200 — 630 B — 419 ms — h3https://www.everydayhealth.com/www.everydayhealth.com/ https://www.everydayhealth.com/ — 200 — 54.0 KiB — 1.1 s — h2https://b-code.liadm.com/a-016v.min.jsb-code.liadm.com/a-016v.min.js https://b-code.liadm.com/a-016v.min.js — 200 — 47.0 KiB — 268 ms — h2https://cdn.ziffstatic.com/jst/zdconsent.jscdn.ziffstatic.com/jst/zdconsent.js https://cdn.ziffstatic.com/jst/zdconsent.js — 302 — 139 B — 33 ms — h2https://assets.everydayhealth.com/assets/module-loader/css/template-homepage.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/css/template-homepage.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 29.3 KiB — 88 ms — h2https://assets.everydayhealth.com/assets/ehsitefinity/css/template-homepage.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/eh... https://assets.everydayhealth.com/assets/ehsitefinity/css/template-homepage.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 4.4 KiB — 89 ms — h2https://assets.everydayhealth.com/assets/ehsitefinity/css/main.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/eh... https://assets.everydayhealth.com/assets/ehsitefinity/css/main.min.css?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 20.5 KiB — 100 ms — h2https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.pngimages.everydayhealth.com/react-com... https://images.everydayhealth.com/react-component-images/image-src-placeholder-16x9288625876.png — 200 — 577 B — 48 ms — h2https://gtm.everydayhealth.com/gtm.js?id=GTM-MLL5DLgtm.everydayhealth.com/gtm.js?id=GT... https://gtm.everydayhealth.com/gtm.js?id=GTM-MLL5DL — 200 — 210.1 KiB — 928 ms — h2https://www.google.com/recaptcha/enterprise.js?render=6Lez4IIkAAAAAAzRyfoiBtFeKZAa6wp2XkflrpUYwww.google.com/recaptcha/enterprise... https://www.google.com/recaptcha/enterprise.js?render=6Lez4IIkAAAAAAzRyfoiBtFeKZAa6wp2XkflrpUY — 200 — 1.1 KiB — 152 ms — h3https://images.everydayhealth.com/images/2026/diarrhea-causing-virus-on-the-rise-1440x810.jpg?w=692images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/diarrhea-causing-virus-on-the-rise-1440x810.jpg?w=692 — 200 — 14.3 KiB — 78 ms — h2https://images.everydayhealth.com/images/2026/what-are-dopamine-patches-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/what-are-dopamine-patches-1440x810.jpg?w=172 — 200 — 2.3 KiB — 56 ms — h2https://images.everydayhealth.com/images/2026/can-healthy-diet-raise-lung-cance-risk-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/can-healthy-diet-raise-lung-cance-risk-1440x810.jpg?w=172 — 200 — 6.2 KiB — 30 ms — h2https://images.everydayhealth.com/images/2026/celebs-who-have-run-marathons-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/celebs-who-have-run-marathons-1440x810.jpg?w=172 — 200 — 3.6 KiB — 33 ms — h2https://images.everydayhealth.com/images/2026/youre-pooping-wrong-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/youre-pooping-wrong-1440x810.jpg?w=172 — 200 — 1.3 KiB — 28 ms — h2https://micro.rubiconproject.com/prebid/dynamic/13346.jsmicro.rubiconproject.com/prebid/dyn... https://micro.rubiconproject.com/prebid/dynamic/13346.js — 200 — 163.1 KiB — 99 ms — h2https://cdn.ziffstatic.com/jst/zdconsent_optin.jscdn.ziffstatic.com/jst/zdconsent_op... https://cdn.ziffstatic.com/jst/zdconsent_optin.js — 200 — 27.8 KiB — 6 ms — h2https://images.everydayhealth.com/images/2026/best-time-of-day-to-exercise-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/best-time-of-day-to-exercise-1440x810.jpg?w=172 — 200 — 3.4 KiB — 6 ms — h2https://images.everydayhealth.com/images/2026/can-ai-chatbots-give-reliable-medical-information-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/can-ai-chatbots-give-reliable-medical-information-1440x810.jpg?w=172 — 200 — 3.3 KiB — 9 ms — h2https://images.everydayhealth.com/images/2026/ultra-processed-foods-linked-to-weaker-muscles-1440x810.jpg?w=172images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2026/ultra-processed-foods-linked-to-weaker-muscles-1440x810.jpg?w=172 — 200 — 3.9 KiB — 7 ms — h2https://c.amazon-adsystem.com/aax2/apstag.jsc.amazon-adsystem.com/aax2/apstag.j... https://c.amazon-adsystem.com/aax2/apstag.js — 200 — 91.1 KiB — 279 ms — h2https://cdn.cookielaw.org/consent/de12a4f0-19d7-4602-9ba7-4df07e4f19e4/de12a4f0-19d7-4602-9ba7-4df07e4f19e4.jsoncdn.cookielaw.org/consent/de12a4f0-... https://cdn.cookielaw.org/consent/de12a4f0-19d7-4602-9ba7-4df07e4f19e4/de12a4f0-19d7-4602-9ba7-4df07e4f19e4.json — 200 — 2.6 KiB — 73 ms — h2https://securepubads.g.doubleclick.net/tag/js/gpt.jssecurepubads.g.doubleclick.net/tag/... https://securepubads.g.doubleclick.net/tag/js/gpt.js — 200 — 34.0 KiB — 148 ms — h3https://pub.doubleverify.com/dvtag/21184944/DV1058794/pub.jspub.doubleverify.com/dvtag/21184944... https://pub.doubleverify.com/dvtag/21184944/DV1058794/pub.js — 200 — 19.2 KiB — 57 ms — h3https://assets.everydayhealth.com/assets/ehsitefinity/js/main.js?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/eh... https://assets.everydayhealth.com/assets/ehsitefinity/js/main.js?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 8.7 KiB — 30 ms — h2https://downloads.everydayhealth.com/homepage/brag-bar-video.mp4downloads.everydayhealth.com/homepa... https://downloads.everydayhealth.com/homepage/brag-bar-video.mp4 — 206 — 95.3 KiB — 79 ms — h2https://images.everydayhealth.com/images/seo-graphic-content-initiative/symptom-checker.png?w=190&h=173images.everydayhealth.com/images/se... https://images.everydayhealth.com/images/seo-graphic-content-initiative/symptom-checker.png?w=190&h=173 — 200 — 6.7 KiB — 10 ms — h2https://images.everydayhealth.com/images/seo-graphic-content-initiative/vaccine-planner.png?w=190&h=173images.everydayhealth.com/images/se... https://images.everydayhealth.com/images/seo-graphic-content-initiative/vaccine-planner.png?w=190&h=173 — 200 — 7.3 KiB — 5 ms — h2https://images.everydayhealth.com/homepage/tippi-square.png?w=190&h=173images.everydayhealth.com/homepage/... https://images.everydayhealth.com/homepage/tippi-square.png?w=190&h=173 — 200 — 2.2 KiB — 6 ms — h2https://images.everydayhealth.com/images/seo-graphic-content-initiative/hydration-calculator.png?w=190&h=173images.everydayhealth.com/images/se... https://images.everydayhealth.com/images/seo-graphic-content-initiative/hydration-calculator.png?w=190&h=173 — 200 — 7.2 KiB — 5 ms — h2https://images.everydayhealth.com/images/seo-graphic-content-initiative/4.png?w=190&h=173images.everydayhealth.com/images/se... https://images.everydayhealth.com/images/seo-graphic-content-initiative/4.png?w=190&h=173 — 200 — 9.1 KiB — 7 ms — h2https://images.everydayhealth.com/react-component-images/brag-bar-background.pngimages.everydayhealth.com/react-com... https://images.everydayhealth.com/react-component-images/brag-bar-background.png — 200 — 5.0 KiB — 6 ms — h2https://images.everydayhealth.com/react-component-images/byline-icon-verified.svgimages.everydayhealth.com/react-com... https://images.everydayhealth.com/react-component-images/byline-icon-verified.svg — 200 — 1.3 KiB — 3 ms — h2https://images.everydayhealth.com/react-component-images/community-blue-bg-v2.pngimages.everydayhealth.com/react-com... https://images.everydayhealth.com/react-component-images/community-blue-bg-v2.png — 200 — 15.5 KiB — 6 ms — h2https://images.everydayhealth.com/react-component-images/byline-icon-fact-checked.svgimages.everydayhealth.com/react-com... https://images.everydayhealth.com/react-component-images/byline-icon-fact-checked.svg — 200 — 1.3 KiB — 4 ms — h2https://fonts.gstatic.com/s/barlowcondensed/v13/HTxwL3I-JCGChYJ8VI-L6OO_au7B4873z3bWuQ.woff2fonts.gstatic.com/s/barlowcondensed... https://fonts.gstatic.com/s/barlowcondensed/v13/HTxwL3I-JCGChYJ8VI-L6OO_au7B4873z3bWuQ.woff2 — 200 — 21.8 KiB — 9 ms — h3https://fonts.gstatic.com/s/dmsans/v17/rP2Yp2ywxg089UriI5-g4vlH9VoD8Cmcqbu0-K4.woff2fonts.gstatic.com/s/dmsans/v17/rP2Y... https://fonts.gstatic.com/s/dmsans/v17/rP2Yp2ywxg089UriI5-g4vlH9VoD8Cmcqbu0-K4.woff2 — 200 — 36.1 KiB — 8 ms — h3https://fonts.gstatic.com/s/lexend/v26/wlpwgwvFAVdoq2_v-6QU.woff2fonts.gstatic.com/s/lexend/v26/wlpw... https://fonts.gstatic.com/s/lexend/v26/wlpwgwvFAVdoq2_v-6QU.woff2 — 200 — 38.8 KiB — 13 ms — h3https://geolocation.onetrust.com/cookieconsentpub/v1/geo/locationgeolocation.onetrust.com/cookiecons... https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location — 200 — 321 B — 90 ms — h2https://ads.rubiconproject.com/floors/13346-pbjs-floors.jsonads.rubiconproject.com/floors/13346... https://ads.rubiconproject.com/floors/13346-pbjs-floors.json — 200 — 14.7 KiB — 23 ms — h2https://pub.doubleverify.com/dvtag/signals/ids/pub.json?ctx=21184944&cmp=DV1058794&url=https%3A%2F%2Feverydayhealth.com&ids=1&token=ogCyLXoZjy%2BtsFFfgQ9GQkcH2J%2F7kc%2FkUNj5L4h5BGj5%2BGYKJ5CA%2BuU8Lx5W5BuK0RGz8W%2BF1GHqIjwTqQKnuiWhVJIcxdWnqXrwrbEiZDsO1VKXzu6n13bYFOz8BDBzUv2I1LX%2B6BSMKmdtxAhZOI4%3Dpub.doubleverify.com/dvtag/signals/... https://pub.doubleverify.com/dvtag/signals/ids/pub.json?ctx=21184944&cmp=DV1058794&url=https%3A%2F%2Feverydayhealth.com&ids=1&token=ogCyLXoZjy%2BtsFFfgQ9GQkcH2J%2F7kc%2FkUNj5L4h5BGj5%2BGYKJ5CA%2BuU8Lx5W5BuK0RGz8W%2BF1GHqIjwTqQKnuiWhVJIcxdWnqXrwrbEiZDsO1VKXzu6n13bYFOz8BDBzUv2I1LX%2B6BSMKmdtxAhZOI4%3D — 200 — 362 B — 154 ms — h3https://pub.doubleverify.com/dvtag/signals/bsc/pub.json?ctx=21184944&cmp=DV1058794&url=https%3A%2F%2Feverydayhealth.com&bsc=1&token=ogCyLXoZjy%2BtsFFfgQ9GQkcH2J%2F7kc%2FkUNj5L4h5BGj5%2BGYKJ5CA%2BuU8Lx5W5BuK0RGz8W%2BF1GHqIjwTqQKnuiWhVJIcxdWnqXrwrbEiZDsO1VKXzu6n13bYFOz8BDBzUv2I1LX%2B6BSMKmdtxAhZOI4%3Dpub.doubleverify.com/dvtag/signals/... https://pub.doubleverify.com/dvtag/signals/bsc/pub.json?ctx=21184944&cmp=DV1058794&url=https%3A%2F%2Feverydayhealth.com&bsc=1&token=ogCyLXoZjy%2BtsFFfgQ9GQkcH2J%2F7kc%2FkUNj5L4h5BGj5%2BGYKJ5CA%2BuU8Lx5W5BuK0RGz8W%2BF1GHqIjwTqQKnuiWhVJIcxdWnqXrwrbEiZDsO1VKXzu6n13bYFOz8BDBzUv2I1LX%2B6BSMKmdtxAhZOI4%3D — 200 — 413 B — 25 ms — h3https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.jswww.gstatic.com/recaptcha/releases/... https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.js — 200 — 362.4 KiB — 98 ms — h2https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.jssecurepubads.g.doubleclick.net/page... https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js — 200 — 187.7 KiB — 34 ms — h3https://cdn.ziffstatic.com/jst/otBannerSdk.202512.1.0.jscdn.ziffstatic.com/jst/otBannerSdk.... https://cdn.ziffstatic.com/jst/otBannerSdk.202512.1.0.js — 200 — 126.2 KiB — 19 ms — h3https://assets.everydayhealth.com/assets/ehsitefinity/js/458.719594aa2719068d7e8b.jsassets.everydayhealth.com/assets/eh... https://assets.everydayhealth.com/assets/ehsitefinity/js/458.719594aa2719068d7e8b.js — 200 — 1.3 KiB — 9 ms — h2https://assets.everydayhealth.com/assets/ehsitefinity/js/971.4f1696b1a4469f3db09d.jsassets.everydayhealth.com/assets/eh... https://assets.everydayhealth.com/assets/ehsitefinity/js/971.4f1696b1a4469f3db09d.js — 200 — 613 B — 12 ms — h2https://btg.everydayhealth.com/bot.jsbtg.everydayhealth.com/bot.js https://btg.everydayhealth.com/bot.js — 200 — 1007 B — 69 ms — h2https://assets.everydayhealth.com/library/fast/edh.fast.1.7.1.js?ver=1.0assets.everydayhealth.com/library/f... https://assets.everydayhealth.com/library/fast/edh.fast.1.7.1.js?ver=1.0 — 200 — 10.3 KiB — 17 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/bundle.js?ver=a012001a-7d91-43f6-84c5-dd9f881b3455assets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/bundle.js?ver=a012001a-7d91-43f6-84c5-dd9f881b3455 — 200 — 176.9 KiB — 17 ms — h2https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.jsc.amazon-adsystem.com/bao-csm/aps-c... https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js — 200 — 3.1 KiB — 136 ms — h2https://cdn.cookielaw.org/consent/de12a4f0-19d7-4602-9ba7-4df07e4f19e4/019b4cb9-6585-7d72-9e8b-539ce1d5cd90/en.jsoncdn.cookielaw.org/consent/de12a4f0-... https://cdn.cookielaw.org/consent/de12a4f0-19d7-4602-9ba7-4df07e4f19e4/019b4cb9-6585-7d72-9e8b-539ce1d5cd90/en.json — 200 — 82.3 KiB — 37 ms — h2https://www.google.com/recaptcha/enterprise/anchor?ar=1&k=6Lez4IIkAAAAAAzRyfoiBtFeKZAa6wp2XkflrpUY&co=aHR0cHM6Ly93d3cuZXZlcnlkYXloZWFsdGguY29tOjQ0Mw..&hl=en&v=gTpTIWhbKpxADzTzkcabhXN4&size=invisible&anchor-ms=20000&execute-ms=30000&cb=kjlmhui15srzwww.google.com/recaptcha/enterprise... https://www.google.com/recaptcha/enterprise/anchor?ar=1&k=6Lez4IIkAAAAAAzRyfoiBtFeKZAa6wp2XkflrpUY&co=aHR0cHM6Ly93d3cuZXZlcnlkYXloZWFsdGguY29tOjQ0Mw..&hl=en&v=gTpTIWhbKpxADzTzkcabhXN4&size=invisible&anchor-ms=20000&execute-ms=30000&cb=kjlmhui15srz — 200 — 27.6 KiB — 194 ms — h3https://assets.everydayhealth.com/assets/module-loader/js/8665.91d83d19da0db780c887.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/8665.91d83d19da0db780c887.chunk.js — 200 — 46.9 KiB — 25 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/6112.c2b8bac5076c0fa81fb4.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/6112.c2b8bac5076c0fa81fb4.chunk.js — 200 — 56.2 KiB — 34 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/2647.26120ce2da524a0691ad.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/2647.26120ce2da524a0691ad.chunk.js — 200 — 8.9 KiB — 25 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/2791.66b6e49ee6d6d1d4fc35.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/2791.66b6e49ee6d6d1d4fc35.chunk.js — 200 — 8.4 KiB — 27 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/1525.3585ba80e3b18ea1bf2d.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/1525.3585ba80e3b18ea1bf2d.chunk.js — 200 — 7.3 KiB — 29 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/2885.05cf72cd1eb611a2212c.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/2885.05cf72cd1eb611a2212c.chunk.js — 200 — 13.3 KiB — 14 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/7268.cdb8e929d68729977e02.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/7268.cdb8e929d68729977e02.chunk.js — 200 — 28.0 KiB — 26 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/2152.fab6d1f979c59e774bfd.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/2152.fab6d1f979c59e774bfd.chunk.js — 200 — 16.3 KiB — 17 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/4977.dca1d3b3feb81b149cfc.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/4977.dca1d3b3feb81b149cfc.chunk.js — 200 — 20.7 KiB — 20 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/440.b1720c2b3818c28eb041.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/440.b1720c2b3818c28eb041.chunk.js — 200 — 7.9 KiB — 17 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/8012.5707bdb2fe5a473d3303.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/8012.5707bdb2fe5a473d3303.chunk.js — 200 — 11.9 KiB — 21 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/1782.af750eab97e5156fff56.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/1782.af750eab97e5156fff56.chunk.js — 200 — 16.6 KiB — 21 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/4611.051566530a5eae0dcbd6.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/4611.051566530a5eae0dcbd6.chunk.js — 200 — 56.9 KiB — 14 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/6104.be1b057f0bee3f98cd3f.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/6104.be1b057f0bee3f98cd3f.chunk.js — 200 — 11.1 KiB — 12 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/7590.fc4733e037697409cf3f.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/7590.fc4733e037697409cf3f.chunk.js — 200 — 7.7 KiB — 25 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/2072.dc916804c6755e469e84.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/2072.dc916804c6755e469e84.chunk.js — 200 — 13.4 KiB — 30 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/559.bb051a89b447408dba49.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/559.bb051a89b447408dba49.chunk.js — 200 — 10.0 KiB — 16 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/7971.786f48427595b89cdc81.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/7971.786f48427595b89cdc81.chunk.js — 200 — 11.7 KiB — 14 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/7173.419a555f9896babc4af2.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/7173.419a555f9896babc4af2.chunk.js — 200 — 8.9 KiB — 30 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/2284.dbbbd04e5aebdca81803.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/2284.dbbbd04e5aebdca81803.chunk.js — 200 — 7.7 KiB — 19 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/9529.19cedd7f5f876fb3ef78.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/9529.19cedd7f5f876fb3ef78.chunk.js — 200 — 9.1 KiB — 21 ms — h2https://assets.everydayhealth.com/assets/module-loader/js/7094.4ba2bdc38f68b13543d1.chunk.jsassets.everydayhealth.com/assets/mo... https://assets.everydayhealth.com/assets/module-loader/js/7094.4ba2bdc38f68b13543d1.chunk.js — 200 — 8.5 KiB — 23 ms — h2https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/styles__ltr.csswww.gstatic.com/recaptcha/releases/... https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/styles__ltr.css — 200 — 42.1 KiB — 83 ms — h2https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.jswww.gstatic.com/recaptcha/releases/... https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.js — 200 — 361.9 KiB — 95 ms — h2https://cdn.ziffstatic.com/jst/otGPP.202512.1.0.jscdn.ziffstatic.com/jst/otGPP.202512... https://cdn.ziffstatic.com/jst/otGPP.202512.1.0.js — 200 — 22.2 KiB — 17 ms — h3https://www.googletagmanager.com/gtm.js?id=GTM-MLL5DL&gtg_health=1www.googletagmanager.com/gtm.js?id=... https://www.googletagmanager.com/gtm.js?id=GTM-MLL5DL&gtg_health=1 — 200 — 392 B — 134 ms — h2https://gtm.everydayhealth.com/gtag/js?id=G-RTC92QK61W&cx=c&gtm=4e64h1&sign=a0a8c16771309df2abf4272e0f45763d4209bc755b1b871d9554dea09094cfe9_20260421gtm.everydayhealth.com/gtag/js?id=G... https://gtm.everydayhealth.com/gtag/js?id=G-RTC92QK61W&cx=c&gtm=4e64h1&sign=a0a8c16771309df2abf4272e0f45763d4209bc755b1b871d9554dea09094cfe9_20260421 — 200 — 198.7 KiB — 668 ms — h2https://www.google-analytics.com/analytics.jswww.google-analytics.com/analytics.... https://www.google-analytics.com/analytics.js — 200 — 20.9 KiB — 67 ms — h2https://cdn.static.zdbb.net/js/z0WVjCBSEeGLoxIxOQVEwQ.min.jscdn.static.zdbb.net/js/z0WVjCBSEeGL... https://cdn.static.zdbb.net/js/z0WVjCBSEeGLoxIxOQVEwQ.min.js — 200 — 175.8 KiB — 33 ms — h2https://sdk.mrf.io/statics/marfeel-sdk.js?id=6887sdk.mrf.io/statics/marfeel-sdk.js?i... https://sdk.mrf.io/statics/marfeel-sdk.js?id=6887 — 200 — 58.8 KiB — 38 ms — h3https://pubads.g.doubleclick.net/activity;xsp=5186486;ord=7687063070041222?pubads.g.doubleclick.net/activity;x... https://pubads.g.doubleclick.net/activity;xsp=5186486;ord=7687063070041222? — 200 — 64 B — 126 ms — h3https://www.googletagservices.com/tag/js/gpt.jswww.googletagservices.com/tag/js/gp... https://www.googletagservices.com/tag/js/gpt.js — 200 — 34.4 KiB — 153 ms — h2https://rp.liadm.com/j?dtstmp=1776803364627&aid=a-016v&se=e30&duid=e33e52d85f55--01kprvqfchktxj43rfv9w2g5yt&tv=v3.14.0&pu=https%3A%2F%2Fwww.everydayhealth.com%2F&us_privacy=1YYY&wpn=lc-bundle&wpv=v3.14.0&refr=https%3A%2F%2Fwww.everydayhealth.com%2F&cd=.everydayhealth.com&pv=f90768ba-dba4-45e1-977b-941bdf430a7crp.liadm.com/j?dtstmp=1776803364627... https://rp.liadm.com/j?dtstmp=1776803364627&aid=a-016v&se=e30&duid=e33e52d85f55--01kprvqfchktxj43rfv9w2g5yt&tv=v3.14.0&pu=https%3A%2F%2Fwww.everydayhealth.com%2F&us_privacy=1YYY&wpn=lc-bundle&wpv=v3.14.0&refr=https%3A%2F%2Fwww.everydayhealth.com%2F&cd=.everydayhealth.com&pv=f90768ba-dba4-45e1-977b-941bdf430a7c — 302 — 544 B — 570 ms — h2https://www.google.com/recaptcha/enterprise/webworker.js?hl=en&v=gTpTIWhbKpxADzTzkcabhXN4www.google.com/recaptcha/enterprise... https://www.google.com/recaptcha/enterprise/webworker.js?hl=en&v=gTpTIWhbKpxADzTzkcabhXN4 — 200 — 23 B — 305 ms — h3https://www.gstatic.com/recaptcha/api2/logo_48.pngwww.gstatic.com/recaptcha/api2/logo... https://www.gstatic.com/recaptcha/api2/logo_48.png — 200 — 2.3 KiB — 8 ms — h2https://fonts.gstatic.com/s/roboto/v48/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBHMdazQ.woff2fonts.gstatic.com/s/roboto/v48/KFO7... https://fonts.gstatic.com/s/roboto/v48/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBHMdazQ.woff2 — 200 — 33.9 KiB — 67 ms — h3https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.jswww.gstatic.com/recaptcha/releases/... https://www.gstatic.com/recaptcha/releases/gTpTIWhbKpxADzTzkcabhXN4/recaptcha__en.js — 200 — 0 B — 38 ms — h2https://static.adziff.com/ab/ads.jsstatic.adziff.com/ab/ads.js https://static.adziff.com/ab/ads.js — 200 — 134 B — 41 ms — h2https://i.liadm.com/sync-container?duid=e33e52d85f55--01kprvqfchktxj43rfv9w2g5yt&appId=a-016v&euns=0&s=&us_privacy=1YYY&version=v3.14.0&cd=.everydayhealth.com&pv=f90768ba-dba4-45e1-977b-941bdf430a7ci.liadm.com/sync-container?duid=e33... https://i.liadm.com/sync-container?duid=e33e52d85f55--01kprvqfchktxj43rfv9w2g5yt&appId=a-016v&euns=0&s=&us_privacy=1YYY&version=v3.14.0&cd=.everydayhealth.com&pv=f90768ba-dba4-45e1-977b-941bdf430a7c — 200 — 1.7 KiB — 510 ms — http/1.1https://cdn.cookielaw.org/scripttemplates/202512.1.0/assets/otCenterRounded.jsoncdn.cookielaw.org/scripttemplates/2... https://cdn.cookielaw.org/scripttemplates/202512.1.0/assets/otCenterRounded.json — 200 — 3.0 KiB — 15 ms — h2https://cdn.cookielaw.org/scripttemplates/202512.1.0/assets/otCommonStyles.csscdn.cookielaw.org/scripttemplates/2... https://cdn.cookielaw.org/scripttemplates/202512.1.0/assets/otCommonStyles.css — 200 — 4.7 KiB — 17 ms — h2https://zdbb.net/check_c?eu_consent=&zd_opt_out=zdbb.net/check_c?eu_consent=&zd_opt... https://zdbb.net/check_c?eu_consent=&zd_opt_out= — 200 — 329 B — 392 ms — h2https://gurgle.everydayhealth.com/info?url=https%3A%2F%2Fwww.everydayhealth.com%2F&fp=1&lcl_id=a4d1faf5-3a3a-4d8d-f7d9-a78943a0b96f&eu_consent=&zd_opt_out=gurgle.everydayhealth.com/info?url=... https://gurgle.everydayhealth.com/info?url=https%3A%2F%2Fwww.everydayhealth.com%2F&fp=1&lcl_id=a4d1faf5-3a3a-4d8d-f7d9-a78943a0b96f&eu_consent=&zd_opt_out= — 302 — 321 B — 585 ms — h2https://ampcid.google.com/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaMampcid.google.com/v1/publisher:getC... https://ampcid.google.com/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM — 200 — 441 B — 131 ms — h2https://pagead2.googlesyndication.com/pagead/ping?e=1pagead2.googlesyndication.com/pagea... https://pagead2.googlesyndication.com/pagead/ping?e=1 — 204 — 20 B — 573 ms — h3https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.jssecurepubads.g.doubleclick.net/page... https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js — 200 — 0 B — 1 ms — h3https://events.newsroom.bi/ingest.phpevents.newsroom.bi/ingest.php https://events.newsroom.bi/ingest.php — 200 — 1.1 KiB — 644 ms — h2https://imasdk.googleapis.com/js/sdkloader/ima3.jsimasdk.googleapis.com/js/sdkloader/... https://imasdk.googleapis.com/js/sdkloader/ima3.js — 200 — 147.6 KiB — 258 ms — h2https://config.aps.amazon-adsystem.com/configs/3517config.aps.amazon-adsystem.com/conf... https://config.aps.amazon-adsystem.com/configs/3517 — 200 — 1.2 KiB — 27 ms — h2https://c.amazon-adsystem.com/cdn/prod/config?src=3517&u=https%3A%2F%2Fwww.everydayhealth.comc.amazon-adsystem.com/cdn/prod/conf... https://c.amazon-adsystem.com/cdn/prod/config?src=3517&u=https%3A%2F%2Fwww.everydayhealth.com — 200 — 1.0 KiB — 95 ms — h2https://rp4.liadm.com/j?dtstmp=1776803364627&aid=a-016v&se=e30&duid=e33e52d85f55--01kprvqfchktxj43rfv9w2g5yt&tv=v3.14.0&pu=https%3A%2F%2Fwww.everydayhealth.com%2F&us_privacy=1YYY&wpn=lc-bundle&wpv=v3.14.0&refr=https%3A%2F%2Fwww.everydayhealth.com%2F&cd=.everydayhealth.com&pv=f90768ba-dba4-45e1-977b-941bdf430a7c&i6=MmEwMzo5MGMwOjE4Nzo6MTE%3D&n3pc=truerp4.liadm.com/j?dtstmp=177680336462... https://rp4.liadm.com/j?dtstmp=1776803364627&aid=a-016v&se=e30&duid=e33e52d85f55--01kprvqfchktxj43rfv9w2g5yt&tv=v3.14.0&pu=https%3A%2F%2Fwww.everydayhealth.com%2F&us_privacy=1YYY&wpn=lc-bundle&wpv=v3.14.0&refr=https%3A%2F%2Fwww.everydayhealth.com%2F&cd=.everydayhealth.com&pv=f90768ba-dba4-45e1-977b-941bdf430a7c&i6=MmEwMzo5MGMwOjE4Nzo6MTE%3D&n3pc=true — 200 — 287 B — 396 ms — h2https://ampcid.google.com.br/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaMampcid.google.com.br/v1/publisher:g... https://ampcid.google.com.br/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM — 200 — 366 B — 367 ms — h2https://live.rezync.com/sync?c=0aa2530f29e4f4a05b5d5d9bb35d60c2&p=93c1662463a616a7155169889dd99651&pid=&us_privacy=1YYYlive.rezync.com/sync?c=0aa2530f29e4... https://live.rezync.com/sync?c=0aa2530f29e4f4a05b5d5d9bb35d60c2&p=93c1662463a616a7155169889dd99651&pid=&us_privacy=1YYY — 302 — 679 B — 448 ms — h2https://match.adsrvr.org/track/cmf/generic?ttd_pid=liveintent&ttd_tpi=1&gdpr=0&us_privacy=1YYYmatch.adsrvr.org/track/cmf/generic?... https://match.adsrvr.org/track/cmf/generic?ttd_pid=liveintent&ttd_tpi=1&gdpr=0&us_privacy=1YYY — 302 — 337 B — 39 ms — h2https://dis.criteo.com/dis/usersync.aspx?r=77&p=311&cp=liveintent&cu=1&url=https://i.liadm.com/s/28292?bidder_id%3D71340%26bidder_uuid%3D@@CRITEO_USERID@@&us_privacy=1YYYdis.criteo.com/dis/usersync.aspx?r=... https://dis.criteo.com/dis/usersync.aspx?r=77&p=311&cp=liveintent&cu=1&url=https://i.liadm.com/s/28292?bidder_id%3D71340%26bidder_uuid%3D@@CRITEO_USERID@@&us_privacy=1YYY — 200 — 448 B — 375 ms — h2https://b1sync.zemanta.com/usersync/liveintent/?cb=//i.liadm.com/s/35004?bidder_id%3D98254%26bidder_uuid%3D__ZUID__&us_privacy=1YYYb1sync.zemanta.com/usersync/liveint... https://b1sync.zemanta.com/usersync/liveintent/?cb=//i.liadm.com/s/35004?bidder_id%3D98254%26bidder_uuid%3D__ZUID__&us_privacy=1YYY — 302 — 447 B — 434 ms — http/1.1https://ib.adnxs.com/getuid?https://i.liadm.com/s/81081?bidder_id=91218&bidder_uuid=$UID&gdpr=0&us_privacy=1YYYib.adnxs.com/getuid?https://i.liadm... https://ib.adnxs.com/getuid?https://i.liadm.com/s/81081?bidder_id=91218&bidder_uuid=$UID&gdpr=0&us_privacy=1YYY — 200 — 577 B — 425 ms — h2https://mid.rkdms.com/bct?pid=bcccb40a-06d2-44fe-bdd2-a91ef4a5bfd0&&puid=&liid=&_ct=im&us_privacy=1YYYmid.rkdms.com/bct?pid=bcccb40a-06d2... https://mid.rkdms.com/bct?pid=bcccb40a-06d2-44fe-bdd2-a91ef4a5bfd0&&puid=&liid=&_ct=im&us_privacy=1YYY — 302 — 432 B — 409 ms — h2https://sync.srv.stackadapt.com/sync?nid=307&us_privacy=1YYYsync.srv.stackadapt.com/sync?nid=30... https://sync.srv.stackadapt.com/sync?nid=307&us_privacy=1YYY — 302 — 1.3 KiB — 519 ms — http/1.1https://match.adsrvr.org/track/cmb/generic?ttd_pid=liveintent&ttd_tpi=1&gdpr=0&us_privacy=1YYYmatch.adsrvr.org/track/cmb/generic?... https://match.adsrvr.org/track/cmb/generic?ttd_pid=liveintent&ttd_tpi=1&gdpr=0&us_privacy=1YYY — 200 — 254 B — 12 ms — h2https://cdn.cookielaw.org/logos/f73513a8-7a10-4a9d-939a-703f8d994839/c07d1b34-4904-4dd8-a583-c165e50f1c70/03c167f3-3fec-4108-8d5e-ad37e8fe07d7/evdh_logo.pngcdn.cookielaw.org/logos/f73513a8-7a... https://cdn.cookielaw.org/logos/f73513a8-7a10-4a9d-939a-703f8d994839/c07d1b34-4904-4dd8-a583-c165e50f1c70/03c167f3-3fec-4108-8d5e-ad37e8fe07d7/evdh_logo.png — 200 — 9.5 KiB — 25 ms — h2https://gurgle.everydayhealth.com/clear_fpid/everydayhealth.comgurgle.everydayhealth.com/clear_fpi... https://gurgle.everydayhealth.com/clear_fpid/everydayhealth.com — 200 — 226 B — 127 ms — h2https://gurgle.everydayhealth.com/clear_uids/everydayhealth.comgurgle.everydayhealth.com/clear_uid... https://gurgle.everydayhealth.com/clear_uids/everydayhealth.com — 200 — 226 B — 137 ms — h2https://zdbb.net/clear_czdbb.net/clear_c https://zdbb.net/clear_c — 200 — 256 B — 128 ms — h2https://gurgle.zdbb.net/info?url=https%3A%2F%2Fwww.everydayhealth.com%2F&fpx=1&lcl_id=a4d1faf5-3a3a-4d8d-f7d9-a78943a0b96f&eu_consent=&zd_opt_out=gurgle.zdbb.net/info?url=https%3A%2... https://gurgle.zdbb.net/info?url=https%3A%2F%2Fwww.everydayhealth.com%2F&fpx=1&lcl_id=a4d1faf5-3a3a-4d8d-f7d9-a78943a0b96f&eu_consent=&zd_opt_out= — 200 — 2.5 KiB — 395 ms — h2https://gtm.everydayhealth.com/g/collect?v=2&tid=G-RTC92QK61W&gtm=45he64h1v870061901z872782833za20kzb72782833zd72782833&_p=1776803363273&gcs=G100&gcd=13p3p3p3p5l1&npa=1&dma_cps=-&dma=0&ecid=643704569&_eu=AAAAAGA&_fplc=0&are=1&cid=258284907.1776803366&frm=0&pscdl=denied&rcb=16&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&ur=BR-SP&sst.rnd=971585342.1776803366&sst.etld=google.com.br&sst.us_privacy=1YYY&sst.gpp=DBABLA~BVQVAAAAAAGA.QA&sst.gpp_sid=7&sst.tft=1776803363273&sst.lpc=104244948&sst.navt=r&sst.ude=0&gaf=2&_s=1&tag_exp=0~115938465~115938469~117266400~117884344~118128922&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&sid=1776803365&sct=1&seg=0&dr=https%3A%2F%2Fwww.everydayhealth.com%2F&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&_tu=BA&en=page_view&_fv=1&_nsi=1&_ss=1&gap.gtb=2&ep.raw_zone=%2Fhomepage&ep.template=home-page&ep.category=Healthy%20Living&ep.sub_category=Healthy%20Living&ep.zone=%2Fhomepage&ep.page_ID=77b8dc7a-ffa0-476a-a832-7d4dfb2f48f2&ep.is_news=no&ep.is_sponsored=0&ep.is_ecommerce=0&ep.has_video=true&ep.publication_date=7%2F17%2F2020%207%3A55%3A00%20PM&ep.click_text=&ep.link_url=&ep.component_name=&ep.=&ep.vendor=&ep.is_advertisement=0&ep.is_HAC=0&ep.last_updated=4%2F17%2F2026%209%3A02%3A49%20PM&ep.section=Wellness%20%26%20Selfcare&tfd=3438&richsstssegtm.everydayhealth.com/g/collect?v=... https://gtm.everydayhealth.com/g/collect?v=2&tid=G-RTC92QK61W&gtm=45he64h1v870061901z872782833za20kzb72782833zd72782833&_p=1776803363273&gcs=G100&gcd=13p3p3p3p5l1&npa=1&dma_cps=-&dma=0&ecid=643704569&_eu=AAAAAGA&_fplc=0&are=1&cid=258284907.1776803366&frm=0&pscdl=denied&rcb=16&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&ur=BR-SP&sst.rnd=971585342.1776803366&sst.etld=google.com.br&sst.us_privacy=1YYY&sst.gpp=DBABLA~BVQVAAAAAAGA.QA&sst.gpp_sid=7&sst.tft=1776803363273&sst.lpc=104244948&sst.navt=r&sst.ude=0&gaf=2&_s=1&tag_exp=0~115938465~115938469~117266400~117884344~118128922&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&sid=1776803365&sct=1&seg=0&dr=https%3A%2F%2Fwww.everydayhealth.com%2F&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&_tu=BA&en=page_view&_fv=1&_nsi=1&_ss=1&gap.gtb=2&ep.raw_zone=%2Fhomepage&ep.template=home-page&ep.category=Healthy%20Living&ep.sub_category=Healthy%20Living&ep.zone=%2Fhomepage&ep.page_ID=77b8dc7a-ffa0-476a-a832-7d4dfb2f48f2&ep.is_news=no&ep.is_sponsored=0&ep.is_ecommerce=0&ep.has_video=true&ep.publication_date=7%2F17%2F2020%207%3A55%3A00%20PM&ep.click_text=&ep.link_url=&ep.component_name=&ep.=&ep.vendor=&ep.is_advertisement=0&ep.is_HAC=0&ep.last_updated=4%2F17%2F2026%209%3A02%3A49%20PM&ep.section=Wellness%20%26%20Selfcare&tfd=3438&richsstsse — 200 — 239 B — 478 ms — h2https://i.liadm.com/s/19948?bidder_id=178256&bidder_uuid=78a42393f92a4760b90c167b18ad6a78i.liadm.com/s/19948?bidder_id=17825... https://i.liadm.com/s/19948?bidder_id=178256&bidder_uuid=78a42393f92a4760b90c167b18ad6a78 — 200 — 221 B — 129 ms — http/1.1https://www.google-analytics.com/j/collect?v=1&_v=j102&aip=1&a=279748463&t=pageview&_s=1&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&ul=en-us&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&sr=800x600&vp=1350x940&_u=aAhAAAABAAQCACAAAC~&jid=911536726&gjid=169273657&cid=258284907.1776803366&tid=UA-30535-1&_gid=717129815.1776803366&_r=1&_slc=1&gtm=45Fe64h1n71MLL5DLv72782833za204zd72782833&cd1=%2Fhomepage&cd3=home-page&cd4=Healthy%20Living&cd5=Healthy%20Living&cd6=%2Fhomepage&cd7=77b8dc7a-ffa0-476a-a832-7d4dfb2f48f2&cd14=%2F&cd18=no&cd32=0&cd33=4%2F17%2F2026%209%3A02%3A49%20PM&cd34=Tue%20Apr%2021%202026%2020%3A29%3A24%20GMT%2B0000%20(Coordinated%20Universal%20Time)&gcd=13l3l3l3l1l1&dma=0&tag_exp=0~115938465~115938469~117266401~117384405&z=1725388711www.google-analytics.com/j/collect?... https://www.google-analytics.com/j/collect?v=1&_v=j102&aip=1&a=279748463&t=pageview&_s=1&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&ul=en-us&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&sr=800x600&vp=1350x940&_u=aAhAAAABAAQCACAAAC~&jid=911536726&gjid=169273657&cid=258284907.1776803366&tid=UA-30535-1&_gid=717129815.1776803366&_r=1&_slc=1&gtm=45Fe64h1n71MLL5DLv72782833za204zd72782833&cd1=%2Fhomepage&cd3=home-page&cd4=Healthy%20Living&cd5=Healthy%20Living&cd6=%2Fhomepage&cd7=77b8dc7a-ffa0-476a-a832-7d4dfb2f48f2&cd14=%2F&cd18=no&cd32=0&cd33=4%2F17%2F2026%209%3A02%3A49%20PM&cd34=Tue%20Apr%2021%202026%2020%3A29%3A24%20GMT%2B0000%20(Coordinated%20Universal%20Time)&gcd=13l3l3l3l1l1&dma=0&tag_exp=0~115938465~115938469~117266401~117384405&z=1725388711 — 200 — 457 B — 75 ms — h2https://b1sync.outbrain.com/usersync/liveintent/?cb=//i.liadm.com/s/35004?bidder_id%3D98254%26bidder_uuid%3D__ZUID__&us_privacy=1YYYb1sync.outbrain.com/usersync/livein... https://b1sync.outbrain.com/usersync/liveintent/?cb=//i.liadm.com/s/35004?bidder_id%3D98254%26bidder_uuid%3D__ZUID__&us_privacy=1YYY — 200 — 200 B — 425 ms — http/1.1https://sli.everydayhealth.com/baker?dtstmp=1776803364627sli.everydayhealth.com/baker?dtstmp... https://sli.everydayhealth.com/baker?dtstmp=1776803364627 — 200 — 544 B — 239 ms — h2https://p.rfihub.com/cm?pub=39342&in=1&userid=3554d3b0-11cc-4688-a565-639948e94b63%3A1776803365.65986&forward=&cb=1776803365.6613286p.rfihub.com/cm?pub=39342&in=1&user... https://p.rfihub.com/cm?pub=39342&in=1&userid=3554d3b0-11cc-4688-a565-639948e94b63%3A1776803365.65986&forward=&cb=1776803365.6613286 — 302 — 1.0 KiB — 391 ms — http/1.1https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-a-z-all-topics-gg-1440x810.png?w=220&h=208images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-a-z-all-topics-gg-1440x810.png?w=220&h=208 — 200 — 5.7 KiB — 22 ms — h2https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-autism-spectrum-disorders-gg-1440x810.png?w=220&h=208images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-autism-spectrum-disorders-gg-1440x810.png?w=220&h=208 — 200 — 3.9 KiB — 23 ms — h2https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-cancer-gg-1440x810.png?w=220&h=208images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-cancer-gg-1440x810.png?w=220&h=208 — 200 — 5.1 KiB — 31 ms — h2https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-crohns-gg-1440x810.png?w=220&h=208images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-crohns-gg-1440x810.png?w=220&h=208 — 200 — 6.7 KiB — 17 ms — h2https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-diabetes-gg-1440x810.png?w=220&h=208images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-diabetes-gg-1440x810.png?w=220&h=208 — 200 — 5.1 KiB — 22 ms — h2https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-heart-disease-gg-1440x810.png?w=220&h=208images.everydayhealth.com/images/20... https://images.everydayhealth.com/images/2025-gateway-illustrations/eh-heart-disease-gg-1440x810.png?w=220&h=208 — 200 — 4.0 KiB — 15 ms — h2https://events.newsroom.bi/data/rfv.phpevents.newsroom.bi/data/rfv.php https://events.newsroom.bi/data/rfv.php — 200 — 463 B — 223 ms — h2https://events.newsroom.bi/data2/rfv.phpevents.newsroom.bi/data2/rfv.php https://events.newsroom.bi/data2/rfv.php — 200 — 456 B — 224 ms — h2https://events.newsroom.bi/recirculation/recirculation.phpevents.newsroom.bi/recirculation/re... https://events.newsroom.bi/recirculation/recirculation.php — 200 — 507 B — 226 ms — h2https://i.liadm.com/s/89249?bidder_id=246504&bidder_uuid=6MNglOliXL5dj4-OTAfBk9WclhIi.liadm.com/s/89249?bidder_id=24650... https://i.liadm.com/s/89249?bidder_id=246504&bidder_uuid=6MNglOliXL5dj4-OTAfBk9WclhI — 200 — 221 B — 145 ms — http/1.1https://cm.g.doubleclick.net/partnerpixels?gpp=DBABLA~BVQVAAAAAAGA.QA&gpp_sid=7&url=https%3A%2F%2Fwww.everydayhealth.com%2Fcm.g.doubleclick.net/partnerpixels?... https://cm.g.doubleclick.net/partnerpixels?gpp=DBABLA~BVQVAAAAAAGA.QA&gpp_sid=7&url=https%3A%2F%2Fwww.everydayhealth.com%2F — 200 — 232 B — 136 ms — h2https://ep1.adtrafficquality.google/getconfig/sodar?sv=200&tid=gpt&tv=m202604160201&st=env&sjk=7002117938622836ep1.adtrafficquality.google/getconf... https://ep1.adtrafficquality.google/getconfig/sodar?sv=200&tid=gpt&tv=m202604160201&st=env&sjk=7002117938622836 — 200 — 13.3 KiB — 165 ms — h3https://securepubads.g.doubleclick.net/gampad/ads?pvsid=7002117938622836&correlator=105226626409140&eid=31097658%2C31097908&output=ldjh&gdfp_req=1&vrg=202604160201&ptt=17&impl=fif&gpp=DBABLA~BVQVAAAAAAGA.QA&gpp_sid=7&iu_parts=4213%2Ceverydayhealth%2Chomepage&enc_prev_ius=%2F0%2F1%2F2&prev_iu_szs=1x1&ifi=1&didk=2366535467&dids=div-gpt-ad-1554732800299-0&adfs=3732645408&sfv=1-0-45&ists=1&sc=1&cookie_enabled=1&abxe=1&dt=1776803365917&lmt=1776803365&adxs=-12245933&adys=-12245933&biw=1350&bih=940&scr_x=0&scr_y=0&btvi=-1&ucis=9krw4foaofbt&oid=2&u_his=2&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_sd=1&dmc=4&bc=31&nvt=1&uach=WyJtYWNPUyIsIjEwLjE1LjciLCJ4ODYiLCIiLCIxNDYuMC4wLjAiLG51bGwsMCxudWxsLCI2NCIsW1siTm90LUEuQnJhbmQiLCIyNC4wLjAuMCJdLFsiQ2hyb21pdW0iLCIxNDYuMC43NjgwLjE2NCJdXSwwXQ..&nhd=1&url=https%3A%2F%2Fwww.everydayhealth.com%2F&ref=https%3A%2F%2Fwww.everydayhealth.com%2F&top=https%3A%2F%2Fwww.everydayhealth.com%2F&vis=1&psz=0x0&msz=0x0&fws=256&ohw=0&dlt=1776803364593&idt=693&prev_scp=pos%3Doop%26slot%3Droadblock&cust_params=ugc%3D0&adks=2421564867&frm=23&eoidce=1securepubads.g.doubleclick.net/gamp... https://securepubads.g.doubleclick.net/gampad/ads?pvsid=7002117938622836&correlator=105226626409140&eid=31097658%2C31097908&output=ldjh&gdfp_req=1&vrg=202604160201&ptt=17&impl=fif&gpp=DBABLA~BVQVAAAAAAGA.QA&gpp_sid=7&iu_parts=4213%2Ceverydayhealth%2Chomepage&enc_prev_ius=%2F0%2F1%2F2&prev_iu_szs=1x1&ifi=1&didk=2366535467&dids=div-gpt-ad-1554732800299-0&adfs=3732645408&sfv=1-0-45&ists=1&sc=1&cookie_enabled=1&abxe=1&dt=1776803365917&lmt=1776803365&adxs=-12245933&adys=-12245933&biw=1350&bih=940&scr_x=0&scr_y=0&btvi=-1&ucis=9krw4foaofbt&oid=2&u_his=2&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_sd=1&dmc=4&bc=31&nvt=1&uach=WyJtYWNPUyIsIjEwLjE1LjciLCJ4ODYiLCIiLCIxNDYuMC4wLjAiLG51bGwsMCxudWxsLCI2NCIsW1siTm90LUEuQnJhbmQiLCIyNC4wLjAuMCJdLFsiQ2hyb21pdW0iLCIxNDYuMC43NjgwLjE2NCJdXSwwXQ..&nhd=1&url=https%3A%2F%2Fwww.everydayhealth.com%2F&ref=https%3A%2F%2Fwww.everydayhealth.com%2F&top=https%3A%2F%2Fwww.everydayhealth.com%2F&vis=1&psz=0x0&msz=0x0&fws=256&ohw=0&dlt=1776803364593&idt=693&prev_scp=pos%3Doop%26slot%3Droadblock&cust_params=ugc%3D0&adks=2421564867&frm=23&eoidce=1 — 200 — 482 B — 144 ms — h3https://c0a4c40404cfee3fc484bef0ac34278c.safeframe.googlesyndication.com/safeframe/1-0-45/html/container.html?n=1c0a4c40404cfee3fc484bef0ac34278c.sa... https://c0a4c40404cfee3fc484bef0ac34278c.safeframe.googlesyndication.com/safeframe/1-0-45/html/container.html?n=1 — 200 — 3.1 KiB — 178 ms — h3https://gurgle.everydayhealth.com/clear_fpid/everydayhealth.comgurgle.everydayhealth.com/clear_fpi... https://gurgle.everydayhealth.com/clear_fpid/everydayhealth.com — 200 — 226 B — 125 ms — h2https://gurgle.everydayhealth.com/clear_uids/everydayhealth.comgurgle.everydayhealth.com/clear_uid... https://gurgle.everydayhealth.com/clear_uids/everydayhealth.com — 200 — 226 B — 133 ms — h2https://zdbb.net/clear_czdbb.net/clear_c https://zdbb.net/clear_c — 200 — 256 B — 135 ms — h2https://securepubads.g.doubleclick.net/pagead/managed/dict/m202604210101/gptsecurepubads.g.doubleclick.net/page... https://securepubads.g.doubleclick.net/pagead/managed/dict/m202604210101/gpt — 200 — 23.0 KiB — 56 ms — h3https://securepubads.g.doubleclick.net/pagead/managed/dict/m202604210101/gptsecurepubads.g.doubleclick.net/page... https://securepubads.g.doubleclick.net/pagead/managed/dict/m202604210101/gpt — 200 — 0 B — 53 ms — h3https://ep2.adtrafficquality.google/sodar/sodar2.jsep2.adtrafficquality.google/sodar/s... https://ep2.adtrafficquality.google/sodar/sodar2.js — 200 — 7.9 KiB — 144 ms — h2https://gtm.everydayhealth.com/g/collect?v=2&tid=G-RTC92QK61W&gtm=45he64h1v870061901za20kzb72782833zd72782833&_p=1776803363273&gcs=G100&gcd=13p3p3p3p7l1&npa=1&dma_cps=-&dma=0&ecid=643704569&_eu=AAAAAEA&_fplc=0&are=1&cid=258284907.1776803366&frm=0&ngs=1&pscdl=denied&rcb=16&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&ur=BR-SP&sst.rnd=971585342.1776803366&sst.ngs=1&sst.etld=google.com.br&sst.us_privacy=1YYY&sst.gpp=DBABLA~BVQVAAAAAAGA.QA&sst.gpp_sid=7&sst.tft=1776803363273&sst.lpc=104244948&sst.navt=r&sst.ude=0&tag_exp=0~115938465~115938469~117266400~117884344~118128922&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&sid=1776803365&sct=1&seg=0&dr=https%3A%2F%2Fwww.everydayhealth.com%2F&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&_tu=BAg&_s=2&tfd=3953&richsstssegtm.everydayhealth.com/g/collect?v=... https://gtm.everydayhealth.com/g/collect?v=2&tid=G-RTC92QK61W&gtm=45he64h1v870061901za20kzb72782833zd72782833&_p=1776803363273&gcs=G100&gcd=13p3p3p3p7l1&npa=1&dma_cps=-&dma=0&ecid=643704569&_eu=AAAAAEA&_fplc=0&are=1&cid=258284907.1776803366&frm=0&ngs=1&pscdl=denied&rcb=16&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&ur=BR-SP&sst.rnd=971585342.1776803366&sst.ngs=1&sst.etld=google.com.br&sst.us_privacy=1YYY&sst.gpp=DBABLA~BVQVAAAAAAGA.QA&sst.gpp_sid=7&sst.tft=1776803363273&sst.lpc=104244948&sst.navt=r&sst.ude=0&tag_exp=0~115938465~115938469~117266400~117884344~118128922&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&sid=1776803365&sct=1&seg=0&dr=https%3A%2F%2Fwww.everydayhealth.com%2F&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&_tu=BAg&_s=2&tfd=3953&richsstsse — 200 — 160 B — 207 ms — h2https://gtm.everydayhealth.com/g/collect?v=2&tid=G-RTC92QK61W&gtm=45he64h1v870061901z872782833za20kzb72782833zd72782833&_p=1776803363273&gcs=G100&gcd=13p3p3p3p7l1&npa=1&dma_cps=-&dma=0&ecid=643704569&_eu=AAAAAEA&_fplc=0&are=1&cid=258284907.1776803366&frm=0&ngs=1&pscdl=denied&rcb=16&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&ur=BR-SP&sst.rnd=971585342.1776803366&sst.ngs=1&sst.etld=google.com.br&sst.us_privacy=1YYY&sst.gpp=DBABLA~BVQVAAAAAAGA.QA&sst.gpp_sid=7&sst.tft=1776803363273&sst.lpc=104244948&sst.navt=r&sst.ude=0&_s=3&tag_exp=0~115938465~115938469~117266400~117884344~118128922&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&sid=1776803365&sct=1&seg=0&dr=https%3A%2F%2Fwww.everydayhealth.com%2F&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&_tu=BAg&en=adblocker_not_blocked&gap.gtb=2&ep.raw_zone=%2Fhomepage&ep.template=home-page&ep.category=Healthy%20Living&ep.sub_category=Healthy%20Living&ep.zone=%2Fhomepage&ep.page_ID=77b8dc7a-ffa0-476a-a832-7d4dfb2f48f2&ep.is_news=no&ep.is_sponsored=0&ep.is_ecommerce=0&ep.has_video=true&ep.publication_date=7%2F17%2F2020%207%3A55%3A00%20PM&ep.click_text=&ep.link_url=&ep.component_name=&ep.=&ep.vendor=&ep.is_advertisement=0&ep.is_HAC=0&ep.last_updated=4%2F17%2F2026%209%3A02%3A49%20PM&ep.section=Wellness%20%26%20Selfcare&_et=1&tfd=3956&richsstssegtm.everydayhealth.com/g/collect?v=... https://gtm.everydayhealth.com/g/collect?v=2&tid=G-RTC92QK61W&gtm=45he64h1v870061901z872782833za20kzb72782833zd72782833&_p=1776803363273&gcs=G100&gcd=13p3p3p3p7l1&npa=1&dma_cps=-&dma=0&ecid=643704569&_eu=AAAAAEA&_fplc=0&are=1&cid=258284907.1776803366&frm=0&ngs=1&pscdl=denied&rcb=16&sr=800x600&uaa=x86&uab=64&uafvl=Not-A.Brand%3B24.0.0.0%7CChromium%3B146.0.7680.164&uam=&uamb=0&uap=macOS&uapv=10.15.7&uaw=0&ul=en-us&ur=BR-SP&sst.rnd=971585342.1776803366&sst.ngs=1&sst.etld=google.com.br&sst.us_privacy=1YYY&sst.gpp=DBABLA~BVQVAAAAAAGA.QA&sst.gpp_sid=7&sst.tft=1776803363273&sst.lpc=104244948&sst.navt=r&sst.ude=0&_s=3&tag_exp=0~115938465~115938469~117266400~117884344~118128922&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&sid=1776803365&sct=1&seg=0&dr=https%3A%2F%2Fwww.everydayhealth.com%2F&dt=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&_tu=BAg&en=adblocker_not_blocked&gap.gtb=2&ep.raw_zone=%2Fhomepage&ep.template=home-page&ep.category=Healthy%20Living&ep.sub_category=Healthy%20Living&ep.zone=%2Fhomepage&ep.page_ID=77b8dc7a-ffa0-476a-a832-7d4dfb2f48f2&ep.is_news=no&ep.is_sponsored=0&ep.is_ecommerce=0&ep.has_video=true&ep.publication_date=7%2F17%2F2020%207%3A55%3A00%20PM&ep.click_text=&ep.link_url=&ep.component_name=&ep.=&ep.vendor=&ep.is_advertisement=0&ep.is_HAC=0&ep.last_updated=4%2F17%2F2026%209%3A02%3A49%20PM&ep.section=Wellness%20%26%20Selfcare&_et=1&tfd=3956&richsstsse — 200 — 151 B — 201 ms — h2https://live.rezync.com/pixel?c=bd8618c307ae9885a12561b7191e2cea&cid=979321871354669677&referrer=https%3A%2F%2Fi.liadm.com%2F&forward=live.rezync.com/pixel?c=bd8618c307a... https://live.rezync.com/pixel?c=bd8618c307ae9885a12561b7191e2cea&cid=979321871354669677&referrer=https%3A%2F%2Fi.liadm.com%2F&forward= — 200 — 616 B — 238 ms — h2https://events.newsroom.bi/recirculation/recirculation.phpevents.newsroom.bi/recirculation/re... https://events.newsroom.bi/recirculation/recirculation.php — 200 — 507 B — 213 ms — h2https://ep2.adtrafficquality.google/sodar/sodar2/254/runner.htmlep2.adtrafficquality.google/sodar/s... https://ep2.adtrafficquality.google/sodar/sodar2/254/runner.html — 200 — 5.8 KiB — 61 ms — h2https://www.google.com/recaptcha/api2/aframewww.google.com/recaptcha/api2/afram... https://www.google.com/recaptcha/api2/aframe — 200 — 566 B — 61 ms — h3https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=254&li=gpt_m202604160201&jk=7002117938622836&rc=nullpagead2.googlesyndication.com/pagea... https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=254&li=gpt_m202604160201&jk=7002117938622836&rc=null — 204 — 17 B — 155 ms — h3https://pagead2.googlesyndication.com/bg/jtP_XiYJVGkSVlMywOQWuZPksZRFmK02Z9iBbZJRvFI.jspagead2.googlesyndication.com/bg/jt... https://pagead2.googlesyndication.com/bg/jtP_XiYJVGkSVlMywOQWuZPksZRFmK02Z9iBbZJRvFI.js — 200 — 21.8 KiB — 104 ms — h3https://events.newsroom.bi/recirculation/recirculation.phpevents.newsroom.bi/recirculation/re... https://events.newsroom.bi/recirculation/recirculation.php — 200 — 507 B — 218 ms — h2https://jogger.zdbb.net/check?href=https%3A%2F%2Fwww.everydayhealth.com%2Fjogger.zdbb.net/check?href=https%3A... https://jogger.zdbb.net/check?href=https%3A%2F%2Fwww.everydayhealth.com%2F — 200 — 231 B — 386 ms — h2https://www.googletagmanager.com/gtag/js?id=AW-1070833030www.googletagmanager.com/gtag/js?id... https://www.googletagmanager.com/gtag/js?id=AW-1070833030 — 200 — 147.3 KiB — 215 ms — h2https://www.googletagmanager.com/gtag/js?id=AW-1070833030&cx=c&gtm=4e64h1&sign=a0a8c16771309df2abf4272e0f45763d4209bc755b1b871d9554dea09094cfe9_20260421www.googletagmanager.com/gtag/js?id... https://www.googletagmanager.com/gtag/js?id=AW-1070833030&cx=c&gtm=4e64h1&sign=a0a8c16771309df2abf4272e0f45763d4209bc755b1b871d9554dea09094cfe9_20260421 — 200 — 147.2 KiB — 212 ms — h2https://js.adsrvr.org/up_loader.1.1.0.jsjs.adsrvr.org/up_loader.1.1.0.js https://js.adsrvr.org/up_loader.1.1.0.js — 200 — 12.4 KiB — 157 ms — http/1.1https://bat.bing.com/bat.jsbat.bing.com/bat.js https://bat.bing.com/bat.js — 200 — 15.5 KiB — 146 ms — h2https://pagead2.googlesyndication.com/ccm/collect?rcb=15&frm=0&ae=g&en=page_view&dr=www.everydayhealth.com&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&scrsrc=gtm.everydayhealth.com&rnd=971585342.1776803366&navt=r&npa=1&us_privacy=1YYY&ep.ads_data_redaction=0&_tu=AAg&gtm=45Fe64h1v72782833za204zd72782833xea&gcs=G100&gcd=13p3p3p3p7l1&dma_cps=-&dma=0&tag_exp=0~115938465~115938469~117266401~117384405&apve=1&apvf=f&gap.gtb=2&apvc=1&tft=1776803366447&tfd=4274pagead2.googlesyndication.com/ccm/c... https://pagead2.googlesyndication.com/ccm/collect?rcb=15&frm=0&ae=g&en=page_view&dr=www.everydayhealth.com&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&scrsrc=gtm.everydayhealth.com&rnd=971585342.1776803366&navt=r&npa=1&us_privacy=1YYY&ep.ads_data_redaction=0&_tu=AAg&gtm=45Fe64h1v72782833za204zd72782833xea&gcs=G100&gcd=13p3p3p3p7l1&dma_cps=-&dma=0&tag_exp=0~115938465~115938469~117266401~117384405&apve=1&apvf=f&gap.gtb=2&apvc=1&tft=1776803366447&tfd=4274 — 200 — 21 B — 121 ms — h3https://px.deepintent.com/pixel.gif?id=4c3a119ce1px.deepintent.com/pixel.gif?id=4c3a... https://px.deepintent.com/pixel.gif?id=4c3a119ce1 — 200 — 53 B — 369 ms — h2https://images.everydayhealth.com/images/site-images/favicon.pngimages.everydayhealth.com/images/si... https://images.everydayhealth.com/images/site-images/favicon.png — 200 — 1.6 KiB — 16 ms — h2https://sb.scorecardresearch.com/cs/6036202/beacon.jssb.scorecardresearch.com/cs/6036202... https://sb.scorecardresearch.com/cs/6036202/beacon.js — 302 — 263 B — 321 ms — h2https://ep2.adtrafficquality.google/generate_204?mlj6qAep2.adtrafficquality.google/generat... https://ep2.adtrafficquality.google/generate_204?mlj6qA — 204 — 40 B — 18 ms — h2https://bat.bing.com/p/action/140000582.jsbat.bing.com/p/action/140000582.js https://bat.bing.com/p/action/140000582.js — 200 — 427 B — 124 ms — h2https://bat.bing.net/actionp/0?ti=140000582&Ver=2&mid=551e91e4-0086-4ccc-b4a7-f45f90b7b382&bo=1&evt=consent&src=default&cdb=AQER&asc=Dbat.bing.net/actionp/0?ti=140000582... https://bat.bing.net/actionp/0?ti=140000582&Ver=2&mid=551e91e4-0086-4ccc-b4a7-f45f90b7b382&bo=1&evt=consent&src=default&cdb=AQER&asc=D — 204 — 119 B — 143 ms — h2https://bat.bing.net/actionp/0?ti=140000582&Ver=2&mid=551e91e4-0086-4ccc-b4a7-f45f90b7b382&bo=2&evt=consent&src=update&cdb=AQER&asc=Dbat.bing.net/actionp/0?ti=140000582... https://bat.bing.net/actionp/0?ti=140000582&Ver=2&mid=551e91e4-0086-4ccc-b4a7-f45f90b7b382&bo=2&evt=consent&src=update&cdb=AQER&asc=D — 204 — 345 B — 139 ms — h2https://bat.bing.net/action/0?ti=140000582&Ver=2&mid=551e91e4-0086-4ccc-b4a7-f45f90b7b382&bo=3&pi=918639831&lg=en-US&sw=800&sh=600&sc=24&tl=Everyday%20Health%3A%20Trusted%20Medical%20Information,%20Expert%20Health%20Advice,%20News,%20Tools,%20and%20Resources&p=https%3A%2F%2Fwww.everydayhealth.com%2F&r=https%3A%2F%2Fwww.everydayhealth.com%2F&lt=4241&evt=pageLoad&sv=2&asc=D&cdb=AQER&rn=240722bat.bing.net/action/0?ti=140000582&... https://bat.bing.net/action/0?ti=140000582&Ver=2&mid=551e91e4-0086-4ccc-b4a7-f45f90b7b382&bo=3&pi=918639831&lg=en-US&sw=800&sh=600&sc=24&tl=Everyday%20Health%3A%20Trusted%20Medical%20Information,%20Expert%20Health%20Advice,%20News,%20Tools,%20and%20Resources&p=https%3A%2F%2Fwww.everydayhealth.com%2F&r=https%3A%2F%2Fwww.everydayhealth.com%2F&lt=4241&evt=pageLoad&sv=2&asc=D&cdb=AQER&rn=240722 — 204 — 119 B — 138 ms — h2https://sb.scorecardresearch.com/internal-cs/default/beacon.jssb.scorecardresearch.com/internal-c... https://sb.scorecardresearch.com/internal-cs/default/beacon.js — 200 — 6.7 KiB — 50 ms — h2https://sb.scorecardresearch.com/b?c1=2&c2=6036202&cs_fpcu=aca0de6391f3492ba595e01456971739&cs_it=b1&cv=4.13.1%2B2508250908&ns__t=1776803366841&ns_c=UTF-8&cs_cfg=1101110&c4=www.everydayhealth.com%2F&cs_ucfr=0&cs_ucc=1&cs_cmp_id=28&gpp_ssv=1&gpp_gpc=0&gpp_oos=111&gpp_oon=1X11100&gpp_sdp=0000000000000000&gpp_pdc=1&gpp_cdc=000&gpp_mct=2&gpp_mom=0&gpp_msm=0&cs_cmp_ie=10&cs_cmp_rt=0&cs_cmp_av=1.1&gpp_sid=7&gpp_smv=1.1&c7=https%3A%2F%2Fwww.everydayhealth.com%2F&c8=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&c9=https%3A%2F%2Fwww.everydayhealth.com%2Fsb.scorecardresearch.com/b?c1=2&c2=... https://sb.scorecardresearch.com/b?c1=2&c2=6036202&cs_fpcu=aca0de6391f3492ba595e01456971739&cs_it=b1&cv=4.13.1%2B2508250908&ns__t=1776803366841&ns_c=UTF-8&cs_cfg=1101110&c4=www.everydayhealth.com%2F&cs_ucfr=0&cs_ucc=1&cs_cmp_id=28&gpp_ssv=1&gpp_gpc=0&gpp_oos=111&gpp_oon=1X11100&gpp_sdp=0000000000000000&gpp_pdc=1&gpp_cdc=000&gpp_mct=2&gpp_mom=0&gpp_msm=0&cs_cmp_ie=10&cs_cmp_rt=0&cs_cmp_av=1.1&gpp_sid=7&gpp_smv=1.1&c7=https%3A%2F%2Fwww.everydayhealth.com%2F&c8=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&c9=https%3A%2F%2Fwww.everydayhealth.com%2F — 302 — 877 B — 209 ms — h2https://sb.scorecardresearch.com/b2?c1=2&c2=6036202&cs_fpcu=aca0de6391f3492ba595e01456971739&cs_it=b1&cv=4.13.1%2B2508250908&ns__t=1776803366841&ns_c=UTF-8&cs_cfg=1101110&c4=www.everydayhealth.com%2F&cs_ucfr=0&cs_ucc=1&cs_cmp_id=28&gpp_ssv=1&gpp_gpc=0&gpp_oos=111&gpp_oon=1X11100&gpp_sdp=0000000000000000&gpp_pdc=1&gpp_cdc=000&gpp_mct=2&gpp_mom=0&gpp_msm=0&cs_cmp_ie=10&cs_cmp_rt=0&cs_cmp_av=1.1&gpp_sid=7&gpp_smv=1.1&c7=https%3A%2F%2Fwww.everydayhealth.com%2F&c8=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&c9=https%3A%2F%2Fwww.everydayhealth.com%2Fsb.scorecardresearch.com/b2?c1=2&c2... https://sb.scorecardresearch.com/b2?c1=2&c2=6036202&cs_fpcu=aca0de6391f3492ba595e01456971739&cs_it=b1&cv=4.13.1%2B2508250908&ns__t=1776803366841&ns_c=UTF-8&cs_cfg=1101110&c4=www.everydayhealth.com%2F&cs_ucfr=0&cs_ucc=1&cs_cmp_id=28&gpp_ssv=1&gpp_gpc=0&gpp_oos=111&gpp_oon=1X11100&gpp_sdp=0000000000000000&gpp_pdc=1&gpp_cdc=000&gpp_mct=2&gpp_mom=0&gpp_msm=0&cs_cmp_ie=10&cs_cmp_rt=0&cs_cmp_av=1.1&gpp_sid=7&gpp_smv=1.1&c7=https%3A%2F%2Fwww.everydayhealth.com%2F&c8=Everyday%20Health%3A%20Trusted%20Medical%20Information%2C%20Expert%20Health%20Advice%2C%20News%2C%20Tools%2C%20and%20Resources&c9=https%3A%2F%2Fwww.everydayhealth.com%2F — 204 — 225 B — 209 ms — h2https://ep1.adtrafficquality.google/pagead/sodar?id=sodar2&v=254&t=2&li=gpt_m202604160201&jk=7002117938622836&bg=!vr2lvd_NAAY2C5OeFgs7AEcBe5WfOMYnfd9umz9SXK5UQekp_tmEleaZMuI0VCVrw0uK0qjDuFFQUC8Nk29LF-_V8JRzqws1AMrw7wu5s8BQl_bQ4h_gXAIAAACZUgAAAAdoAQd-ADf1MrqU7MBPhCyO-aFEyaTi7ZDcYnAQ3VoPYX1eSO1Z3yuRZD4CHi9JlkRWUp3XxthmzS-lgTMkmQLRoxjqYQ1DKOlMJDguu7Ij8bLMvT_8GUCTv1z3jydfjzCNBCFV1jPxpVG1Z8qaAm115LBIAi5g6vAua42TfqIaPsemm4FjiLlOJOQ_yYbnYTY7VrNnjGwuaoNqjEQoakTsRuirTD4nCQ0yhqDxRF9RF3sptR8ioAYEc_hBv02ssXjRgeVeuypy3jLLrh1IS4i5gA7fT1mdhKEgMnSB8UOQZ5pnOjwC7O3VJmcB-2k0giIaIjdxtVn25nPcS6ovjzpdJso7gZ2IrmvdwW-7SLHFXoid4neBxFf7W9ULSbIIwmiYF8pMj6XTMELUjoT3lpaxbjDM6r3V7wUEA0SpzdNGYNQVRtcBqgXOHuWYTFR-4_a-rrdT7FJI3OlDcYslRQ4MZRQ3SKJN9dRlL__82shdqT5COUs8hHU9EJ4UpeOb5nI2GccDfg-u1KuhYS6wWZ9Tn61Lr-Y69gH1mwPO8cfpIA2-pvt9ATVZ4wp-FKVEXvhIQiPpAgqo32I_QZ8N-vHggUIhivnP_mN6UEqdUUx19fKz1BIx_4qUd_t61QQqnax9a81_7z5NkP_Arphh5MDINKFXxm7sAI5ayFU__JuRy_ReSmRjddMd2LjrMaejms5MAnCFzZ8ZK-anGH-pRTnIAq3Z7vBMbZWcCRDsCoWJOYj5bbFuIIPYSl2AoJvlPlTcp_Jlfx1C0WYdwaiI20dQU_Qrw9i1tevBspigrIr6EK_MgkmYbtEFnkLqphX0Bt2F44sJ7zQWTHhtd6Y5gT_Ic51CMQokbtiePf-j_RpkiCMGMrrPbESQQvd9-GQ5gO_I0SEQtrwZajTyQLYiaBkwwgVhohE5v6jJLYMSnS0d7j6SEqSf6X46XUkyOMIn9MdlleZ7_YnIKAgGk18V6ut1GmhBLQm8nNx3X1aNfPrROnQXHMAljyaz6Zbjc2ZmIxYP0mmC-g7N22KMn0jo5sBwFwep1.adtrafficquality.google/pagead/... https://ep1.adtrafficquality.google/pagead/sodar?id=sodar2&v=254&t=2&li=gpt_m202604160201&jk=7002117938622836&bg=!vr2lvd_NAAY2C5OeFgs7AEcBe5WfOMYnfd9umz9SXK5UQekp_tmEleaZMuI0VCVrw0uK0qjDuFFQUC8Nk29LF-_V8JRzqws1AMrw7wu5s8BQl_bQ4h_gXAIAAACZUgAAAAdoAQd-ADf1MrqU7MBPhCyO-aFEyaTi7ZDcYnAQ3VoPYX1eSO1Z3yuRZD4CHi9JlkRWUp3XxthmzS-lgTMkmQLRoxjqYQ1DKOlMJDguu7Ij8bLMvT_8GUCTv1z3jydfjzCNBCFV1jPxpVG1Z8qaAm115LBIAi5g6vAua42TfqIaPsemm4FjiLlOJOQ_yYbnYTY7VrNnjGwuaoNqjEQoakTsRuirTD4nCQ0yhqDxRF9RF3sptR8ioAYEc_hBv02ssXjRgeVeuypy3jLLrh1IS4i5gA7fT1mdhKEgMnSB8UOQZ5pnOjwC7O3VJmcB-2k0giIaIjdxtVn25nPcS6ovjzpdJso7gZ2IrmvdwW-7SLHFXoid4neBxFf7W9ULSbIIwmiYF8pMj6XTMELUjoT3lpaxbjDM6r3V7wUEA0SpzdNGYNQVRtcBqgXOHuWYTFR-4_a-rrdT7FJI3OlDcYslRQ4MZRQ3SKJN9dRlL__82shdqT5COUs8hHU9EJ4UpeOb5nI2GccDfg-u1KuhYS6wWZ9Tn61Lr-Y69gH1mwPO8cfpIA2-pvt9ATVZ4wp-FKVEXvhIQiPpAgqo32I_QZ8N-vHggUIhivnP_mN6UEqdUUx19fKz1BIx_4qUd_t61QQqnax9a81_7z5NkP_Arphh5MDINKFXxm7sAI5ayFU__JuRy_ReSmRjddMd2LjrMaejms5MAnCFzZ8ZK-anGH-pRTnIAq3Z7vBMbZWcCRDsCoWJOYj5bbFuIIPYSl2AoJvlPlTcp_Jlfx1C0WYdwaiI20dQU_Qrw9i1tevBspigrIr6EK_MgkmYbtEFnkLqphX0Bt2F44sJ7zQWTHhtd6Y5gT_Ic51CMQokbtiePf-j_RpkiCMGMrrPbESQQvd9-GQ5gO_I0SEQtrwZajTyQLYiaBkwwgVhohE5v6jJLYMSnS0d7j6SEqSf6X46XUkyOMIn9MdlleZ7_YnIKAgGk18V6ut1GmhBLQm8nNx3X1aNfPrROnQXHMAljyaz6Zbjc2ZmIxYP0mmC-g7N22KMn0jo5sBwFw — 204 — 17 B — 117 ms — h3https://pagead2.googlesyndication.com/ccm/collect?rcb=2&frm=0&en=page_view&dr=www.everydayhealth.com&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&scrsrc=www.googletagmanager.com&rnd=971585342.1776803366&navt=r&npa=1&us_privacy=1YYY&gpp=DBABLA~BVQVAAAAAAGA.QA&gpp_sid=7&_tu=AAg&gtm=45be64h1v896828513za200zb72782833zd72782833xec&gcs=G100&gcd=13p3p3p3p7l1&dma_cps=-&dma=0&tag_exp=0~115938465~115938468~117266401&apve=1&apvf=f&apvc=0&tids=AW-1070833030~AW-11474991986~AW-1020258232~AW-17782796745&tid=AW-1070833030&tft=1776803367226&tfd=5053pagead2.googlesyndication.com/ccm/c... https://pagead2.googlesyndication.com/ccm/collect?rcb=2&frm=0&en=page_view&dr=www.everydayhealth.com&dl=https%3A%2F%2Fwww.everydayhealth.com%2F&scrsrc=www.googletagmanager.com&rnd=971585342.1776803366&navt=r&npa=1&us_privacy=1YYY&gpp=DBABLA~BVQVAAAAAAGA.QA&gpp_sid=7&_tu=AAg&gtm=45be64h1v896828513za200zb72782833zd72782833xec&gcs=G100&gcd=13p3p3p3p7l1&dma_cps=-&dma=0&tag_exp=0~115938465~115938468~117266401&apve=1&apvf=f&apvc=0&tids=AW-1070833030~AW-11474991986~AW-1020258232~AW-17782796745&tid=AW-1070833030&tft=1776803367226&tfd=5053 — 200 — 21 B — 64 ms — h3https://insight.adsrvr.org/track/realtimeconversioninsight.adsrvr.org/track/realtimeco... https://insight.adsrvr.org/track/realtimeconversion — 200 — 0 B — 30 ms — h2https://insight.adsrvr.org/track/realtimeconversioninsight.adsrvr.org/track/realtimeco... https://insight.adsrvr.org/track/realtimeconversion — 200 — 355 B — 18 ms — h2https://cdn.p-n.io/pushly-sdk.min.js?domain_key=mlbyl02INenVj7QCGD5VmOXSXtFRx31zoUUycdn.p-n.io/pushly-sdk.min.js?domain... https://cdn.p-n.io/pushly-sdk.min.js?domain_key=mlbyl02INenVj7QCGD5VmOXSXtFRx31zoUUy — 200 — 45.4 KiB — 190 ms — h2
HTML JavaScript CSS Images Fonts XHR/Fetch Other
Third-Party Script Cost
Per-script blocking time, transfer cost, and cache headers
INFO
100% of JavaScript execution is third-party
First-party Third-party 3805ms · 1956KB · €41/mo
www.everydayhealth.com
Other
Costly
Execution 977ms
Transfer 54 KB
Monthly Cost €11/mo
Unattributable
Other
Costly
Execution 420ms
Transfer 0 KB
Monthly Cost €5/mo
assets.everydayhealth.com
Other
Costly
Execution 372ms
Transfer 177 KB
Unused 62%
Monthly Cost €4/mo
securepubads.g.doubleclick.net
Other
Costly
Execution 309ms
Transfer 0 KB
Unused 56%
Monthly Cost €3/mo
www.gstatic.com
Other
Costly
Execution 287ms
Transfer 0 KB
Unused 49%
Monthly Cost €3/mo
35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com
Other
Costly
Execution 269ms
Transfer 506 KB
Unused 55%
Monthly Cost €3/mo
gtm.everydayhealth.com
Other
Costly
Execution 250ms
Transfer 210 KB
Unused 35%
Monthly Cost €3/mo
gtm.everydayhealth.com
Other
Optional
Execution 128ms
Transfer 199 KB
Unused 38%
Monthly Cost €1/mo
Google Tag Manager
Tag Manager
Optional
Execution 108ms
Transfer 147 KB
Unused 43%
Monthly Cost €1/mo
micro.rubiconproject.com
Other
Optional
Execution 107ms
Transfer 163 KB
Unused 49%
Monthly Cost €1/mo
sdk.mrf.io
Other
Optional
Execution 92ms
Transfer 59 KB
Unused 45%
Monthly Cost €1/mo
cdn.p-n.io
Other
Optional
Execution 85ms
Transfer 45 KB
Monthly Cost €1/mo
cdn.ziffstatic.com
Other
Optional
Execution 75ms
Transfer 126 KB
Unused 59%
Monthly Cost €1/mo
assets.everydayhealth.com
Other
Optional
Execution 72ms
Transfer 17 KB
Monthly Cost €1/mo
b-code.liadm.com
Other
Optional
Execution 69ms
Transfer 47 KB
Monthly Cost €1/mo
cdn.ziffstatic.com
Other
Optional
Execution 68ms
Transfer 22 KB
Monthly Cost €1/mo
cdn.static.zdbb.net
Other
Optional
Execution 59ms
Transfer 176 KB
Unused 22%
Monthly Cost €1/mo
assets.everydayhealth.com
Other
Optional
Execution 58ms
Transfer 9 KB
Monthly Cost €1/mo

These scripts may cost more than they're worth

  • www.everydayhealth.com adds 977ms and costs ~€11/month
  • Unattributable adds 420ms and costs ~€5/month
  • assets.everydayhealth.com adds 372ms and costs ~€4/month
  • securepubads.g.doubleclick.net adds 309ms and costs ~€3/month
  • www.gstatic.com adds 287ms and costs ~€3/month
  • 35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com adds 269ms and costs ~€3/month
  • gtm.everydayhealth.com adds 250ms and costs ~€3/month

100% of JavaScript execution time is spent on third-party scripts. Consider auditing which scripts are essential.

Why this matters

When third-party JS execution time exceeds your own, performance gains from frontend work are capped by code you don't own.

Learn more ▾

Every millisecond of third-party JS competes with your own for main-thread time. If their share is bigger than yours, optimization on your code base barely moves the needle. Audit, defer, or remove third-parties before further frontend optimization. Use Lighthouse's third-party audit to identify the worst offenders.

Source: web.dev

www.everydayhealth.com takes 977ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

Unattributable takes 420ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

assets.everydayhealth.com takes 372ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

62% of assets.everydayhealth.com's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

securepubads.g.doubleclick.net takes 309ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

56% of securepubads.g.doubleclick.net's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

www.gstatic.com takes 287ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com takes 269ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

55% of 35c6d5f563a2.9021bf3a.us-east-1.token.awswaf.com's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

gtm.everydayhealth.com takes 250ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

59% of cdn.ziffstatic.com's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

How third-party costs are calculated

All checks on this page are automated. Results are estimates - run targeted manual reviews when the score affects a release decision.

Send Feedback