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https://www.painfree-clinic.com

Performance

· 26 checks — Lighthouse + waterfall + sustainability rolled into one auditable list.
SCORE
87
GRADE
B
FIX
2
REVIEW
8
PASS
13
INFO
3

Performance-focused optimization plan with CWV assessment, top offenders, and time estimates

Mobile Desktop
0
Performance Overall performance score (0–100) based on Core Web Vitals and other metrics. 90+ is good.
95
Accessibility Measures how accessible the page is for users with disabilities. Checks color contrast, ARIA labels, and semantic HTML.
100
Best Practices Checks for modern web development best practices including HTTPS, no console errors, and secure JavaScript.
83
SEO Measures basic SEO optimizations: meta tags, crawlability, link text, and mobile friendliness.

First Contentful Paint First Contentful Paint — how long until the browser renders the first piece of content. Under 1.8s is good.

3.49 s

Largest Contentful Paint Largest Contentful Paint — how long until the largest visible element loads. Under 2.5s is good.

0 ms

Total Blocking Time Total Blocking Time — total time the main thread was blocked, preventing user input. Under 200ms is good.

0 ms

Cumulative Layout Shift Cumulative Layout Shift — measures visual stability. How much the page layout shifts during loading. Under 0.1 is good.

0.000

Speed Index Speed Index — how quickly content is visually displayed during load. Under 3.4s is good.

4.41 s

Time to Interactive Time to Interactive — how long until the page is fully interactive and responds to user input. Under 3.8s is good.

0 ms

Page Load Progression

530 ms
1.1 s
1.6 s
2.1 s
2.7 s
3.2 s
3.7 s
4.2 s
Checks
26
13 PASS 8 REVIEW 2 FIX
D
Page Weight Budget
Action
2.2 MB transferred, 43 requests
FIX
2.2 MB transferred, 43 requests
Info::
Page weighs 3.1 MB (2.2 MB transferred)
Warning::
Images are 1.7 MB — compress or use modern formats
Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.
Got: 1.7 MB
Info::
Fonts are 305 KB — consider subsetting or using system fonts
Subset fonts to include only used characters, or switch to system font stacks.
Got: 305 KB
Info::
43 HTTP requests
Info::
Estimated 0.47 g CO2 per page load
2.2 MB / 2.4 MB budget
2.2 MB transferred
43 requests
0.47 g CO2 per page load
Images 1.7 MiB 76%
Fonts 305.3 KiB 13%
CSS 197.7 KiB 9%
HTML 21.5 KiB 1%
Other 15.8 KiB 1%
JavaScript 14.7 KiB 1%
0 2.4 MB 4.9 MB
Approaching limit

Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.

Why this matters

Image bandwidth is high — modern formats (WebP/AVIF) and resizing typically cut it 50%+.

Source: web.dev

Subset fonts to include only used characters, or switch to system font stacks.

Why this matters

Font payload is large — subset to used glyphs only, or fall back to system fonts (zero load time).

Source: web.dev font loading

F
HTTP Caching
Action
No cache headers
FIX
No cache headers
Warning::
No Cache-Control header found
Browsers will use heuristic caching, which can be unpredictable. Set explicit cache headers.

No Cache-Control header

Adding a Cache-Control header can significantly improve repeat-visit performance.

C
Image Optimization
Action
24 images, 0 KB saveable
REVIEW
24 images, 0 KB saveable
Warning::
is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.painfree-clinic.com/img/pain-free-logo... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
24 images 1.7 MB
0 oversized -0 KB
5 legacy format
2 missing dimensions CLS risk

Set explicit width and height to prevent CLS.

Why this matters

Performance issues directly impact user engagement and conversion rates.

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

C
JS Execution Cost
Action
1200ms total JS execution
REVIEW
1200ms total JS execution
Warning::
https://www.painfree-clinic.com/: 678ms CPU time
Warning::
Unattributable: 267ms CPU time
Info::
https://www.painfree-clinic.com/scripts/home3eef.j...: 123ms CPU time
Info::
https://www.painfree-clinic.com/scripts/mobile-app...: 69ms CPU time
Info::
https://www.painfree-clinic.com/scripts/top-notice...: 62ms CPU time

Main Thread Breakdown

Style & Layout 43% Other 38% Rendering 9% Script Evaluation 5% Parse HTML & CSS 5%
ScriptTotalScriptingParse/CompileParty
https://www.painfree-clinic.com/678ms17ms2ms1st
Unattributable267ms5ms0ms1st
https://www.painfree-clinic.com/scripts/home3eef.js123ms21ms3ms1st
https://www.painfree-clinic.com/scripts/mobile-appointment-stripf7b3.js69ms3ms0ms1st
https://www.painfree-clinic.com/scripts/top-notice51a4.js62ms4ms1ms1st
B
HTTP/3 (QUIC)
HTTP/3 not advertised
REVIEW
HTTP/3 not advertised
Info::
HTTP/3 (QUIC) is not advertised
HTTP/3 isn't advertised via Alt-Svc and the worker didn't negotiate h3. HTTP/3 reduces handshake latency (1-RTT instead of 2-3 RTTs) and is more resilient on lossy connections. Most modern CDNs (Cloudflare, Fastly, AWS CloudFront, Google Cloud CDN) support HTTP/3 with a single config switch -- consider enabling for mobile-heavy workloads.
B
Document Compression
Document response uses gzip; brotli would be ~20% smaller
REVIEW
Document response uses gzip; brotli would be ~20% smaller
Info::
Main HTML response uses gzip (brotli would be ~20% smaller)
All current browsers support brotli. Most CDNs (Cloudflare, Fastly, AWS CloudFront, Vercel, Netlify) can switch from gzip to brotli with a single config flag. Origin servers (nginx, Apache) need a brotli module compiled in -- nginx-brotli or Apache mod_brotli.
B
Main HTML Cache-Control
No Cache-Control header on main HTML response
REVIEW
No Cache-Control header on main HTML response
Info::
Main HTML response has no Cache-Control header
Without an explicit Cache-Control, browsers fall back to heuristic caching (~10% of Last-Modified age). Set `Cache-Control: no-cache` or `max-age=300` for HTML to control freshness explicitly -- prevents stale auth state and SPA shell drift.
B
Server-Timing Observability
No Server-Timing header found
REVIEW
No Server-Timing header found
Info::
No Server-Timing header found
Server-Timing exposes backend timing breakdowns to browser DevTools (e.g., `db: 45ms; render: 120ms; cache: 2ms`). Useful for diagnosing slow pages without backend log access. Most modern frameworks (Next.js, Cloudflare Workers, Fastly) emit it automatically; absence on a managed platform usually means telemetry headers are stripped at the edge.
C
Page Weight Inventory
Action
43 resources · 2.2 MB · 0 KB savings available
REVIEW
43 resources · 2.2 MB · 0 KB savings available
Warning::
Page weight 2.2 MB exceeds 1 MB target by 1.2 MB
Got: 2.2 MB Expected: ≤ 1 MB
Info::
7 third-party resources (14% of weight)
Info::
1 resources over 200KB
43 resources · 2.2 MiB · 7 third-party 1.2 MiB over 1MB target
Image 76% · 1.7 MiB
Font 13% · 305.3 KiB
CSS 9% · 197.7 KiB
Document 1% · 21.5 KiB
JavaScript 1% · 14.7 KiB
C
Green Hosting
Action
Whether the site is served from green-energy infrastructure
REVIEW

Green Hosting

No green hosting detected

A+
Third-Party Impact
14% third-party, 0 ms blocking
PASS
14% third-party, 0 ms blocking
Info::
Third-party code accounts for 14% of page weight (325.5 KiB of 2.2 MiB)
Info::
Third-party blocking time is low (0 ms)
86%
First-party Third-party
A+
Text Compression
All text resources are compressed
PASS
All text resources are compressed
Info::
All text resources are compressed
All text resources are properly compressed.
A+
Font Loading
4 fonts (305 KB)
PASS
4 fonts (305 KB)
Info::
4 font(s) use font-display: swap (FOUT risk but functional)

Web fonts

4

305 KB total

Render-blocking

0

of 4

Dominant font-display

swap

Most common across fonts

Font loading timeline
Transfer FOIT (block) FOUT (swap)
0 ms 1.0 s 2.0 s 3.0 s FCP 3.5 shttps://fonts.gstatic.com/s/publicsans/v21/ijwRs572Xtc6ZYQws9YVwnNGfJ7QwOk1.woff2ijwRs572Xtc6ZYQws9YVwnN... https://fonts.gstatic.com/s/publicsans/v21/ijwRs572Xtc6ZYQws9YVwnNGfJ7QwOk1.woff2 — 26.0 KiB — 45 ms — font-display: swaphttps://fonts.gstatic.com/s/tenorsans/v21/bx6ANxqUneKx06UkIXISn3V4Ck-L2qM.woff2bx6ANxqUneKx06UkIXISn3V... https://fonts.gstatic.com/s/tenorsans/v21/bx6ANxqUneKx06UkIXISn3V4Ck-L2qM.woff2 — 10.0 KiB — 39 ms — font-display: swaphttps://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-solid-900.woff2fa-solid-900.woff2 https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-solid-900.woff2 — 153.4 KiB — 87 ms — font-display: swaphttps://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-brands-400.woff2fa-brands-400.woff2 https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-brands-400.woff2 — 115.8 KiB — 88 ms — font-display: swap
ijwRs572Xtc6ZYQws9YVwnN... woff2 swap
Size 26 KB
Load time 45 ms
Start 1.6 s
Risk FOUT — text flashes from fallback to web font
bx6ANxqUneKx06UkIXISn3V... woff2 swap
Size 10 KB
Load time 39 ms
Start 1.6 s
Risk FOUT — text flashes from fallback to web font
fa-solid-900.woff2 woff2 swap
Size 153 KB
Load time 87 ms
Start 1.6 s
Risk FOUT — text flashes from fallback to web font
  • Subset this font — over 100 KB suggests Latin Extended or full glyph coverage that most pages don't need
fa-brands-400.woff2 woff2 swap
Size 116 KB
Load time 88 ms
Start 1.6 s
Risk FOUT — text flashes from fallback to web font
  • Subset this font — over 100 KB suggests Latin Extended or full glyph coverage that most pages don't need
Optimization checklist
  • Preload critical fonts (priority=high)
  • Use woff2 format for all fonts
  • Set font-display to swap, optional, or fallback
  • Subset large fonts (≤100 KB each)

Fixing the unchecked items could save ~135 KB and ~270 ms

A+
JS Bundles
6 scripts, 0 KB unused
PASS
6 scripts, 0 KB unused
0 KB unused JavaScript

Downloaded but never executed on this page.

ScriptSizeUnusedMinifiedParty
https://www.painfree-clinic.com/scripts/site-header7836.js2 KB—✓1st
https://www.painfree-clinic.com/scripts/appointment-popupdef1.js3 KB—✓1st
https://www.googletagmanager.com/gtm.jsGTM-WM8BDZRK0 KB—✓3rd
https://www.painfree-clinic.com/scripts/mobile-appointment-stripf7b3.js0 KB—✓1st
https://www.painfree-clinic.com/scripts/top-notice51a4.js1 KB—✓1st
https://www.painfree-clinic.com/scripts/home3eef.js9 KB—✓1st
A+
Resource Caching
All resources properly cached
PASS
All resources properly cached
Info::
No caching issues found
All static resources have appropriate caching headers.
A+
Critical Rendering Path
No render-blocking resources
PASS
No render-blocking resources
Info::
No render-blocking resources detected
A+
Resource Hints
5 hints, 0 missing preconnects
PASS
5 hints, 0 missing preconnects
Info::
Page uses 5 resource hint(s)

Current Resource Hints

preconnect
—
preload
3
dns-prefetch
2
prefetch
—

5 resource hints configured

A+
LCP Image Preload
LCP preload audit not available
PASS
LCP preload audit not available
Info::
LCP image preload audit not available for this scan
A+
Server Response Intelligence
2 server-response signal(s) detected
PASS
2 server-response signal(s) detected
Info::
`Vary` header declared: Accept-Encoding
The page declares a `Vary` header, telling downstream caches which request headers the response varies on. Critical for content-negotiated responses (compression, language, cookies, device class).
Info::
No `ETag` or `Last-Modified` -- conditional GET not supported
Without either header, browsers can't issue conditional GETs and refresh always re-downloads the full response body even when nothing changed. Add `ETag: "<hash>"` (or `Last-Modified: <date>`) on cacheable responses; the server returns 304 Not Modified when the client's cached copy is still valid, saving bandwidth.
A+
Render-Blocking Resources
No render-blocking resources detected
PASS
No render-blocking resources detected
Info::
No render-blocking resources detected in <head>
A+
Third-Party Resources
No third-party resources detected
PASS
No third-party resources detected
A+
JavaScript Blocking
No render-blocking JS or document.write usage detected
PASS
No render-blocking JS or document.write usage detected
Info::
No JavaScript blocking issues detected
A
CSS Performance Depth
1 CSS depth issue(s) detected
PASS
1 CSS depth issue(s) detected
Warning::
8 render-blocking stylesheet(s) -- recommended: <=3
Each `<link rel="stylesheet">` without a non-blocking `media` attribute holds up the first paint. Browsers download all of them before painting any content. Consolidate into 1-2 critical-path stylesheets; defer non-critical CSS via `<link rel="stylesheet" media="print" onload="this.media='all'">` or via the loadCSS pattern; inline above-the-fold CSS in `<style>` to short-circuit the request entirely.
Asset Compression
No text asset hosts to measure
INFO
No text asset hosts to measure
Info::
No third-party or subdomain host served enough text assets to measure
Asset compression is measured per host, from one HEAD request against a sampled resource. Pages that serve all their JS and CSS from the document's own origin are covered by the document compression check instead.
Network Waterfall
43 requests over 1935ms
INFO
0 ms 1.0 s 2.0 s 3.0 s FCP 3.5 shttps://www.painfree-clinic.com// https://www.painfree-clinic.com/ — 200 — 21.5 KiB — 671 ms — h2https://www.painfree-clinic.com/img/pain-free-logo.png/img/pain-free-logo.png https://www.painfree-clinic.com/img/pain-free-logo.png — 200 — 116.0 KiB — 667 ms — h2https://www.painfree-clinic.com/img/pf-home-banner-1e3d9.jpg/img/pf-home-banner-1e3d9.jpg https://www.painfree-clinic.com/img/pf-home-banner-1e3d9.jpg — 200 — 467.4 KiB — 829 ms — h2https://www.painfree-clinic.com/scripts/default-vars.min8a54.css/scripts/default-vars.min8a54.css https://www.painfree-clinic.com/scripts/default-vars.min8a54.css — 200 — 29.6 KiB — 495 ms — h2https://www.painfree-clinic.com/scripts/style8a54.css/scripts/style8a54.css https://www.painfree-clinic.com/scripts/style8a54.css — 200 — 724 B — 170 ms — h2https://www.painfree-clinic.com/scripts/frontend.min8449.css/scripts/frontend.min8449.css https://www.painfree-clinic.com/scripts/frontend.min8449.css — 200 — 54.9 KiB — 822 ms — h2https://fonts.googleapis.com/css?family=Tenor+Sans%3A400%7CPublic+Sans%3A300%2C400%2C500%2C600&ver=1.0.0fonts.googleapis.com/css?family=Ten... https://fonts.googleapis.com/css?family=Tenor+Sans%3A400%7CPublic+Sans%3A300%2C400%2C500%2C600&ver=1.0.0 — 200 — 1.1 KiB — 112 ms — h2https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/css/all.min.csscdnjs.cloudflare.com/ajax/libs/font... https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/css/all.min.css — 200 — 19.2 KiB — 97 ms — h2https://www.painfree-clinic.com/scripts/home-criticala77f.css/scripts/home-criticala77f.css https://www.painfree-clinic.com/scripts/home-criticala77f.css — 200 — 2.0 KiB — 169 ms — h2https://www.painfree-clinic.com/scripts/style98ce.css?v=1.5/scripts/style98ce.css?v=1.5 https://www.painfree-clinic.com/scripts/style98ce.css?v=1.5 — 200 — 88.7 KiB — 822 ms — h2https://www.painfree-clinic.com/scripts/top-noticef48e.css/scripts/top-noticef48e.css https://www.painfree-clinic.com/scripts/top-noticef48e.css — 200 — 1.6 KiB — 495 ms — h2https://www.painfree-clinic.com/img/Home-banner.webp/img/Home-banner.webp https://www.painfree-clinic.com/img/Home-banner.webp — 200 — 97.7 KiB — 332 ms — h2https://www.painfree-clinic.com/scripts/site-header7836.js/scripts/site-header7836.js https://www.painfree-clinic.com/scripts/site-header7836.js — 200 — 1.6 KiB — 167 ms — h2https://www.painfree-clinic.com/scripts/appointment-popupdef1.js/scripts/appointment-popupdef1.js https://www.painfree-clinic.com/scripts/appointment-popupdef1.js — 200 — 3.0 KiB — 166 ms — h2https://www.googletagmanager.com/gtm.jsGTM-WM8BDZRKwww.googletagmanager.com/gtm.jsGTM-... https://www.googletagmanager.com/gtm.jsGTM-WM8BDZRK — -1 — 0 B — 237 ms — https://www.painfree-clinic.com/scripts/mobile-appointment-stripf7b3.js/scripts/mobile-appointment-stripf7... https://www.painfree-clinic.com/scripts/mobile-appointment-stripf7b3.js — 200 — 441 B — 167 ms — h2https://www.painfree-clinic.com/scripts/top-notice51a4.js/scripts/top-notice51a4.js https://www.painfree-clinic.com/scripts/top-notice51a4.js — 200 — 812 B — 166 ms — h2https://www.painfree-clinic.com/scripts/home3eef.js/scripts/home3eef.js https://www.painfree-clinic.com/scripts/home3eef.js — 200 — 8.9 KiB — 168 ms — h2https://www.painfree-clinic.com/img/IMGA1.jpeg/img/IMGA1.jpeg https://www.painfree-clinic.com/img/IMGA1.jpeg — 200 — 151.0 KiB — 172 ms — h2https://www.painfree-clinic.com/img/IMGA2.jpeg/img/IMGA2.jpeg https://www.painfree-clinic.com/img/IMGA2.jpeg — 200 — 197.4 KiB — 176 ms — h2https://www.painfree-clinic.com/img/IMGA3.jpeg/img/IMGA3.jpeg https://www.painfree-clinic.com/img/IMGA3.jpeg — 200 — 145.9 KiB — 173 ms — h2https://www.painfree-clinic.com/img/treatment-back-pain.webp/img/treatment-back-pain.webp https://www.painfree-clinic.com/img/treatment-back-pain.webp — 200 — 26.6 KiB — 166 ms — h2https://www.painfree-clinic.com/img/treatment-neck-pain.webp/img/treatment-neck-pain.webp https://www.painfree-clinic.com/img/treatment-neck-pain.webp — 200 — 28.8 KiB — 178 ms — h2https://www.painfree-clinic.com/img/treatment-knee-pain.webp/img/treatment-knee-pain.webp https://www.painfree-clinic.com/img/treatment-knee-pain.webp — 200 — 18.8 KiB — 179 ms — h2https://www.painfree-clinic.com/img/treatment-hip-pain.webp/img/treatment-hip-pain.webp https://www.painfree-clinic.com/img/treatment-hip-pain.webp — 200 — 25.2 KiB — 177 ms — h2https://www.painfree-clinic.com/img/treatment-sciatica.webp/img/treatment-sciatica.webp https://www.painfree-clinic.com/img/treatment-sciatica.webp — 200 — 30.3 KiB — 177 ms — h2https://www.painfree-clinic.com/img/treatment-headache.webp/img/treatment-headache.webp https://www.painfree-clinic.com/img/treatment-headache.webp — 200 — 17.4 KiB — 246 ms — h2https://www.painfree-clinic.com/img/treatment-paralysis.webp/img/treatment-paralysis.webp https://www.painfree-clinic.com/img/treatment-paralysis.webp — 200 — 40.8 KiB — 263 ms — h2https://www.painfree-clinic.com/img/treatment-ankle-pain.webp/img/treatment-ankle-pain.webp https://www.painfree-clinic.com/img/treatment-ankle-pain.webp — 200 — 17.6 KiB — 242 ms — h2https://www.painfree-clinic.com/img/treatment-stroke.webp/img/treatment-stroke.webp https://www.painfree-clinic.com/img/treatment-stroke.webp — 200 — 14.6 KiB — 241 ms — h2
0 ms 1.0 s 2.0 s 3.0 s FCP 3.5 shttps://www.painfree-clinic.com// https://www.painfree-clinic.com/ — 200 — 21.5 KiB — 671 ms — h2https://www.painfree-clinic.com/img/pain-free-logo.png/img/pain-free-logo.png https://www.painfree-clinic.com/img/pain-free-logo.png — 200 — 116.0 KiB — 667 ms — h2https://www.painfree-clinic.com/img/pf-home-banner-1e3d9.jpg/img/pf-home-banner-1e3d9.jpg https://www.painfree-clinic.com/img/pf-home-banner-1e3d9.jpg — 200 — 467.4 KiB — 829 ms — h2https://www.painfree-clinic.com/scripts/default-vars.min8a54.css/scripts/default-vars.min8a54.css https://www.painfree-clinic.com/scripts/default-vars.min8a54.css — 200 — 29.6 KiB — 495 ms — h2https://www.painfree-clinic.com/scripts/style8a54.css/scripts/style8a54.css https://www.painfree-clinic.com/scripts/style8a54.css — 200 — 724 B — 170 ms — h2https://www.painfree-clinic.com/scripts/frontend.min8449.css/scripts/frontend.min8449.css https://www.painfree-clinic.com/scripts/frontend.min8449.css — 200 — 54.9 KiB — 822 ms — h2https://fonts.googleapis.com/css?family=Tenor+Sans%3A400%7CPublic+Sans%3A300%2C400%2C500%2C600&ver=1.0.0fonts.googleapis.com/css?family=Ten... https://fonts.googleapis.com/css?family=Tenor+Sans%3A400%7CPublic+Sans%3A300%2C400%2C500%2C600&ver=1.0.0 — 200 — 1.1 KiB — 112 ms — h2https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/css/all.min.csscdnjs.cloudflare.com/ajax/libs/font... https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/css/all.min.css — 200 — 19.2 KiB — 97 ms — h2https://www.painfree-clinic.com/scripts/home-criticala77f.css/scripts/home-criticala77f.css https://www.painfree-clinic.com/scripts/home-criticala77f.css — 200 — 2.0 KiB — 169 ms — h2https://www.painfree-clinic.com/scripts/style98ce.css?v=1.5/scripts/style98ce.css?v=1.5 https://www.painfree-clinic.com/scripts/style98ce.css?v=1.5 — 200 — 88.7 KiB — 822 ms — h2https://www.painfree-clinic.com/scripts/top-noticef48e.css/scripts/top-noticef48e.css https://www.painfree-clinic.com/scripts/top-noticef48e.css — 200 — 1.6 KiB — 495 ms — h2https://www.painfree-clinic.com/img/Home-banner.webp/img/Home-banner.webp https://www.painfree-clinic.com/img/Home-banner.webp — 200 — 97.7 KiB — 332 ms — h2https://www.painfree-clinic.com/scripts/site-header7836.js/scripts/site-header7836.js https://www.painfree-clinic.com/scripts/site-header7836.js — 200 — 1.6 KiB — 167 ms — h2https://www.painfree-clinic.com/scripts/appointment-popupdef1.js/scripts/appointment-popupdef1.js https://www.painfree-clinic.com/scripts/appointment-popupdef1.js — 200 — 3.0 KiB — 166 ms — h2https://www.googletagmanager.com/gtm.jsGTM-WM8BDZRKwww.googletagmanager.com/gtm.jsGTM-... https://www.googletagmanager.com/gtm.jsGTM-WM8BDZRK — -1 — 0 B — 237 ms — https://www.painfree-clinic.com/scripts/mobile-appointment-stripf7b3.js/scripts/mobile-appointment-stripf7... https://www.painfree-clinic.com/scripts/mobile-appointment-stripf7b3.js — 200 — 441 B — 167 ms — h2https://www.painfree-clinic.com/scripts/top-notice51a4.js/scripts/top-notice51a4.js https://www.painfree-clinic.com/scripts/top-notice51a4.js — 200 — 812 B — 166 ms — h2https://www.painfree-clinic.com/scripts/home3eef.js/scripts/home3eef.js https://www.painfree-clinic.com/scripts/home3eef.js — 200 — 8.9 KiB — 168 ms — h2https://www.painfree-clinic.com/img/IMGA1.jpeg/img/IMGA1.jpeg https://www.painfree-clinic.com/img/IMGA1.jpeg — 200 — 151.0 KiB — 172 ms — h2https://www.painfree-clinic.com/img/IMGA2.jpeg/img/IMGA2.jpeg https://www.painfree-clinic.com/img/IMGA2.jpeg — 200 — 197.4 KiB — 176 ms — h2https://www.painfree-clinic.com/img/IMGA3.jpeg/img/IMGA3.jpeg https://www.painfree-clinic.com/img/IMGA3.jpeg — 200 — 145.9 KiB — 173 ms — h2https://www.painfree-clinic.com/img/treatment-back-pain.webp/img/treatment-back-pain.webp https://www.painfree-clinic.com/img/treatment-back-pain.webp — 200 — 26.6 KiB — 166 ms — h2https://www.painfree-clinic.com/img/treatment-neck-pain.webp/img/treatment-neck-pain.webp https://www.painfree-clinic.com/img/treatment-neck-pain.webp — 200 — 28.8 KiB — 178 ms — h2https://www.painfree-clinic.com/img/treatment-knee-pain.webp/img/treatment-knee-pain.webp https://www.painfree-clinic.com/img/treatment-knee-pain.webp — 200 — 18.8 KiB — 179 ms — h2https://www.painfree-clinic.com/img/treatment-hip-pain.webp/img/treatment-hip-pain.webp https://www.painfree-clinic.com/img/treatment-hip-pain.webp — 200 — 25.2 KiB — 177 ms — h2https://www.painfree-clinic.com/img/treatment-sciatica.webp/img/treatment-sciatica.webp https://www.painfree-clinic.com/img/treatment-sciatica.webp — 200 — 30.3 KiB — 177 ms — h2https://www.painfree-clinic.com/img/treatment-headache.webp/img/treatment-headache.webp https://www.painfree-clinic.com/img/treatment-headache.webp — 200 — 17.4 KiB — 246 ms — h2https://www.painfree-clinic.com/img/treatment-paralysis.webp/img/treatment-paralysis.webp https://www.painfree-clinic.com/img/treatment-paralysis.webp — 200 — 40.8 KiB — 263 ms — h2https://www.painfree-clinic.com/img/treatment-ankle-pain.webp/img/treatment-ankle-pain.webp https://www.painfree-clinic.com/img/treatment-ankle-pain.webp — 200 — 17.6 KiB — 242 ms — h2https://www.painfree-clinic.com/img/treatment-stroke.webp/img/treatment-stroke.webp https://www.painfree-clinic.com/img/treatment-stroke.webp — 200 — 14.6 KiB — 241 ms — h2https://www.painfree-clinic.com/img/treatment-sports-injury.webp/img/treatment-sports-injury.webp https://www.painfree-clinic.com/img/treatment-sports-injury.webp — 200 — 16.6 KiB — 243 ms — h2https://www.painfree-clinic.com/img/treatment-slip-disc.webp/img/treatment-slip-disc.webp https://www.painfree-clinic.com/img/treatment-slip-disc.webp — 200 — 21.0 KiB — 263 ms — h2https://www.painfree-clinic.com/img/treatment-acl-tear.webp/img/treatment-acl-tear.webp https://www.painfree-clinic.com/img/treatment-acl-tear.webp — 200 — 44.0 KiB — 240 ms — h2https://www.painfree-clinic.com/img/chiropractic-care.webp/img/chiropractic-care.webp https://www.painfree-clinic.com/img/chiropractic-care.webp — 200 — 52.7 KiB — 262 ms — h2https://www.painfree-clinic.com/img/acupuncture-therapy.webp/img/acupuncture-therapy.webp https://www.painfree-clinic.com/img/acupuncture-therapy.webp — 200 — 29.1 KiB — 238 ms — h2https://www.painfree-clinic.com/img/advanced-physiotherapy.webp/img/advanced-physiotherapy.webp https://www.painfree-clinic.com/img/advanced-physiotherapy.webp — 200 — 54.9 KiB — 259 ms — h2https://www.painfree-clinic.com/img/hijama-cupping.webp/img/hijama-cupping.webp https://www.painfree-clinic.com/img/hijama-cupping.webp — 200 — 43.4 KiB — 259 ms — h2https://www.painfree-clinic.com/img/nlp-brain-programming.webp/img/nlp-brain-programming.webp https://www.painfree-clinic.com/img/nlp-brain-programming.webp — 200 — 71.1 KiB — 258 ms — h2https://fonts.gstatic.com/s/publicsans/v21/ijwRs572Xtc6ZYQws9YVwnNGfJ7QwOk1.woff2fonts.gstatic.com/s/publicsans/v21/... https://fonts.gstatic.com/s/publicsans/v21/ijwRs572Xtc6ZYQws9YVwnNGfJ7QwOk1.woff2 — 200 — 26.0 KiB — 45 ms — h3https://fonts.gstatic.com/s/tenorsans/v21/bx6ANxqUneKx06UkIXISn3V4Ck-L2qM.woff2fonts.gstatic.com/s/tenorsans/v21/b... https://fonts.gstatic.com/s/tenorsans/v21/bx6ANxqUneKx06UkIXISn3V4Ck-L2qM.woff2 — 200 — 10.0 KiB — 39 ms — h3https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-solid-900.woff2cdnjs.cloudflare.com/ajax/libs/font... https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-solid-900.woff2 — 200 — 153.4 KiB — 87 ms — h3https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-brands-400.woff2cdnjs.cloudflare.com/ajax/libs/font... https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/webfonts/fa-brands-400.woff2 — 200 — 115.8 KiB — 88 ms — h3https://www.painfree-clinic.com/img/Pain%20Free_Favicon.png/img/Pain%20Free_Favicon.png https://www.painfree-clinic.com/img/Pain%20Free_Favicon.png — 200 — 15.8 KiB — 167 ms — h2
HTML JavaScript CSS Images Fonts XHR/Fetch Other
Image Optimization
33 images, 1553 KB total, 978 KB wasted
INFO

Image Optimization Audit

Total Images

33

Total Size

1553 KB

Oversized

20

Wasted

978 KB

31 missing dimensions 2 missing lazy loading
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