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https://eatright.org

Performance

· 15 checks — Lighthouse + waterfall + sustainability rolled into one auditable list.
SCORE
81
GRADE
B
FIX
2
REVIEW
6
PASS
5
INFO
2

Performance-focused optimization plan with CWV assessment, top offenders, and time estimates

Mobile Desktop
85
Performance Overall performance score (0–100) based on Core Web Vitals and other metrics. 90+ is good.
99
Accessibility Measures how accessible the page is for users with disabilities. Checks color contrast, ARIA labels, and semantic HTML.
100
Best Practices Checks for modern web development best practices including HTTPS, no console errors, and secure JavaScript.
83
SEO Measures basic SEO optimizations: meta tags, crawlability, link text, and mobile friendliness.

First Contentful Paint First Contentful Paint — how long until the browser renders the first piece of content. Under 1.8s is good.

1.11 s

Largest Contentful Paint Largest Contentful Paint — how long until the largest visible element loads. Under 2.5s is good.

2.13 s

Total Blocking Time Total Blocking Time — total time the main thread was blocked, preventing user input. Under 200ms is good.

30 ms

Cumulative Layout Shift Cumulative Layout Shift — measures visual stability. How much the page layout shifts during loading. Under 0.1 is good.

0.001

Speed Index Speed Index — how quickly content is visually displayed during load. Under 3.4s is good.

1.74 s

Time to Interactive Time to Interactive — how long until the page is fully interactive and responds to user input. Under 3.8s is good.

2.15 s

Page Load Progression

375 ms
750 ms
1.1 s
1.5 s
1.9 s
2.2 s
2.6 s
3.0 s
Checks
15
5 PASS 6 REVIEW 2 FIX
D
Third-Party Impact
Action
100% third-party, 0 ms blocking
FIX
100% third-party, 0 ms blocking
Warning::
Third-party code accounts for 100% of page weight (1.3 MiB of 1.3 MiB)
Info::
Third-party blocking time is low (0 ms)
100%
First-party Third-party
F
HTTP Caching
Action
No cache headers
FIX
No cache headers
Warning::
No Cache-Control header found
Browsers will use heuristic caching, which can be unpredictable. Set explicit cache headers.

No Cache-Control header

Adding a Cache-Control header can significantly improve repeat-visit performance.

B
Page Weight Budget
1.3 MB transferred, 48 requests
REVIEW
1.3 MB transferred, 48 requests
Info::
Page weighs 3.5 MB (1.3 MB transferred)
Info::
48 HTTP requests
Info::
Estimated 0.28 g CO2 per page load
1.3 MB / 2.4 MB budget
1.3 MB transferred
48 requests
0.28 g CO2 per page load
Images 739.1 KiB 54%
JavaScript 432.6 KiB 31%
Fonts 86.5 KiB 6%
CSS 78.7 KiB 6%
HTML 18.9 KiB 1%
Other 11.9 KiB 1%
Other 5.7 KiB 0%
Other 725 B 0%
0 2.4 MB 4.9 MB
Under budget
C
Image Optimization
Action
19 images, 0 KB saveable
REVIEW
19 images, 0 KB saveable
Warning::
https://www.eatright.org/-/media/images/eatright-a... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.eatright.org/-/media/images/eatrightpr... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.eatright.org/-/media/images/eatright-c... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
19 images 739 KB
0 oversized -0 KB
14 legacy format
3 missing dimensions CLS risk

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

B
JS Execution Cost
686ms total JS execution
REVIEW
686ms total JS execution
Info::
https://www.eatright.org/: 196ms CPU time
Info::
https://www.googletagmanager.com/gtm.js?id=GTM-NCQ...: 139ms CPU time
Info::
https://consent.cookiebot.com/b5127385-71c8-4bdd-a...: 133ms CPU time
Info::
Unattributable: 95ms CPU time
Info::
https://www.eatright.org/Areas/Shared/scripts/main...: 70ms CPU time
Warning::
Third-party scripts: 686ms (100% of total)

Main Thread Breakdown

Script Evaluation 39% Style & Layout 25% Other 16% Parse HTML & CSS 10% Script Parsing & Compilation 6% Rendering 3%
ScriptTotalScriptingParse/CompileParty
https://www.eatright.org/196ms4ms1ms3rd
https://www.googletagmanager.com/gtm.js?id=GTM-NCQLCZ139ms116ms17ms3rd
https://consent.cookiebot.com/b5127385-71c8-4bdd-a05e-d3bbf7db2473/cc.js?renew=false&referer=www.eatright.org&dnt=false&init=false133ms57ms11ms3rd
Unattributable95ms4ms0ms3rd
https://www.eatright.org/Areas/Shared/scripts/main.bundle.js?v=63912480548879384270ms42ms7ms3rd
https://consent.cookiebot.com/uc.js53ms46ms3ms3rd
C
JS Bundles
Action
10 scripts, 179 KB unused
REVIEW
10 scripts, 179 KB unused
Warning::
https://www.eatright.org/Areas/Shared/scripts/main...: 68 KB unused (72%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.googletagmanager.com/gtm.js?id=GTM-NCQ...: 58 KB unused (37%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.eatright.org/Areas/Shared/scripts/9257...: 27 KB unused (72%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://consent.cookiebot.com/b5127385-71c8-4bdd-a...: 25 KB unused (24%)
Consider code splitting or tree shaking to reduce unused code.
Info::
Total unused JavaScript: 179 KB
179 KB unused JavaScript

Downloaded but never executed on this page.

ScriptSizeUnusedMinifiedParty
https://www.eatright.org/Areas/Shared/scripts/main.bundle.js?v=63912480548879384295 KB68 KB (72%)✓3rd
https://www.googletagmanager.com/gtm.js?id=GTM-NCQLCZ156 KB58 KB (37%)✓3rd
https://www.eatright.org/Areas/Shared/scripts/9257.bbee844077b63eeed19f.js38 KB27 KB (72%)✓3rd
https://consent.cookiebot.com/b5127385-71c8-4bdd-a05e-d3bbf7db2473/cc.js?renew=false&referer=www.eatright.org&dnt=false&init=false106 KB25 KB (24%)✓3rd
https://consent.cookiebot.com/uc.js27 KB—✓3rd
https://snap.licdn.com/li.lms-analytics/insight.min.js0 KB—✓3rd
https://www.eatright.org/Areas/Shared/scripts/429.88c0160240874acd67a4.js4 KB—✓3rd
https://www.eatright.org/Areas/Shared/scripts/3252.d5597fe09586c9e38784.js4 KB—✓3rd
https://www.eatright.org/Areas/Shared/scripts/3870.5d49eddb73ab2a7c4bbe.js1 KB—✓3rd
https://www.eatright.org/Areas/Shared/scripts/5320.5da7700442ccd83bddc1.js1 KB—✓3rd

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

C
Page Weight Inventory
Action
48 resources · 1.3 MB · 179 KB savings available
REVIEW
48 resources · 1.3 MB · 179 KB savings available
Warning::
Page weight 350 KB over 1MB target
Got: 1.3 MB Expected: ≤ 1 MB
Info::
~179 KB of savings available
Warning::
47 third-party resources (100% of weight)
48 resources · 1.3 MiB · 47 third-party 350.2 KiB over 1MB target
Image 55% · 754.5 KiB
JavaScript 31% · 432.6 KiB
Font 6% · 86.5 KiB
CSS 6% · 78.7 KiB
Document 1% · 20.3 KiB
Other 0% · 1.6 KiB

~178.6 KiB of savings available

Remove unused JavaScript: 178.6 KiB
C
Green Hosting
Action
Whether the site is served from green-energy infrastructure
REVIEW

Green Hosting

No green hosting detected

A+
Text Compression
All text resources are compressed
PASS
All text resources are compressed
Info::
All text resources are compressed
All text resources are properly compressed.
A+
Font Loading
4 fonts (87 KB)
PASS
4 fonts (87 KB)
Info::
4 font(s) use font-display: swap (FOUT risk but functional)

Web fonts

4

87 KB total

Render-blocking

0

of 4

Dominant font-display

swap

Most common across fonts

Font loading timeline
Transfer FOIT (block) FOUT (swap)
0 ms 500 ms 1.0 s 1.5 s 2.0 s FCP 1.1 s LCP 2.1 sdata:application/font-woff;charset=utf-8;base64, d09GRgABAAAAAAZgABAAAAAADAAAAAAAAAAAAAAAAAAAAAAAAA…font-woff;charset=utf-8... data:application/font-woff;charset=utf-8;base64, d09GRgABAAAAAAZgABAAAAAADAAAAAAAAAAAAAAAAAAAAAAAAA… — 1.6 KiB — 64 ms — font-display: swaphttps://www.eatright.org/areas/shared/fonts/lato-black.woff2lato-black.woff2 https://www.eatright.org/areas/shared/fonts/lato-black.woff2 — 27.9 KiB — 17 ms — font-display: swaphttps://www.eatright.org/areas/shared/fonts/lato-bold.woff2lato-bold.woff2 https://www.eatright.org/areas/shared/fonts/lato-bold.woff2 — 28.3 KiB — 21 ms — font-display: swaphttps://www.eatright.org/areas/shared/fonts/lato-regular.woff2lato-regular.woff2 https://www.eatright.org/areas/shared/fonts/lato-regular.woff2 — 28.8 KiB — 21 ms — font-display: swap
font-woff;charset=utf-8... woff swap
Size 2 KB
Load time 64 ms
Start 1.5 s
Risk FOUT — text flashes from fallback to web font
  • Convert to woff2 for ~30% smaller file size
lato-black.woff2 woff2 swap
Size 28 KB
Load time 17 ms
Start 1.6 s
Risk FOUT — text flashes from fallback to web font
lato-bold.woff2 woff2 swap
Size 28 KB
Load time 21 ms
Start 1.6 s
Risk FOUT — text flashes from fallback to web font
lato-regular.woff2 woff2 swap
Size 29 KB
Load time 21 ms
Start 1.6 s
Risk FOUT — text flashes from fallback to web font
Optimization checklist
  • Preload critical fonts (priority=high)
  • Use woff2 format for all fonts
  • Set font-display to swap, optional, or fallback
  • Subset large fonts (≤100 KB each)
A+
Resource Caching
All resources properly cached
PASS
All resources properly cached
Info::
No caching issues found
All static resources have appropriate caching headers.
A+
Critical Rendering Path
No render-blocking resources
PASS
No render-blocking resources
Info::
No render-blocking resources detected
A+
Resource Hints
No optimization needed
PASS
No optimization needed
Info::
No resource hint issues
Network Waterfall
48 requests over 2135ms
INFO
0 ms 500 ms 1.0 s 1.5 s 2.0 s FCP 1.1 s LCP 2.1 shttps://eatright.org// https://eatright.org/ — 301 — 101 B — 195 ms — h2https://www.eatright.org/www.eatright.org/ https://www.eatright.org/ — 200 — 18.1 KiB — 847 ms — h2https://consent.cookiebot.com/uc.jsconsent.cookiebot.com/uc.js https://consent.cookiebot.com/uc.js — 200 — 27.0 KiB — 34 ms — h2https://www.eatright.org/Areas/Shared/css/styles.css?v=639124805488793842www.eatright.org/Areas/Shared/css/s... https://www.eatright.org/Areas/Shared/css/styles.css?v=639124805488793842 — 200 — 78.7 KiB — 665 ms — h2https://www.eatright.org/-/media/images/navigation/site-selector/eatright-org-horizontal.png?h=86&w=312&rev=a8da4e9a760e4316b33446255ac6f5fa&hash=8C5F7E8CA46155120DEC4BA866549962www.eatright.org/-/media/images/nav... https://www.eatright.org/-/media/images/navigation/site-selector/eatright-org-horizontal.png?h=86&w=312&rev=a8da4e9a760e4316b33446255ac6f5fa&hash=8C5F7E8CA46155120DEC4BA866549962 — 200 — 6.6 KiB — 185 ms — h2https://www.eatright.org/-/media/images/navigation/site-selector/eatright-pro-horizontal.png?h=84&w=442&rev=88e59438236343b5b9ed63f793d218e9&hash=0756401AD3362C27F0A5503622548594www.eatright.org/-/media/images/nav... https://www.eatright.org/-/media/images/navigation/site-selector/eatright-pro-horizontal.png?h=84&w=442&rev=88e59438236343b5b9ed63f793d218e9&hash=0756401AD3362C27F0A5503622548594 — 200 — 11.3 KiB — 186 ms — h2https://consentcdn.cookiebot.com/consentconfig/b5127385-71c8-4bdd-a05e-d3bbf7db2473/settings.jsonconsentcdn.cookiebot.com/consentcon... https://consentcdn.cookiebot.com/consentconfig/b5127385-71c8-4bdd-a05e-d3bbf7db2473/settings.json — 200 — 940 B — 18 ms — h2https://www.eatright.org/-/media/images/navigation/site-selector/eatright-store-horizontal.png?h=82&w=504&rev=75ad1d2fc3d04cbab310527cd78ea839&hash=F18F3F1420FF9F59778664906FF68392www.eatright.org/-/media/images/nav... https://www.eatright.org/-/media/images/navigation/site-selector/eatright-store-horizontal.png?h=82&w=504&rev=75ad1d2fc3d04cbab310527cd78ea839&hash=F18F3F1420FF9F59778664906FF68392 — 200 — 12.9 KiB — 174 ms — h2https://www.eatright.org/-/media/images/navigation/site-selector/eatright-cpe-horizontal.png?h=92&w=482&rev=97dc7f80248546d295981ef333448eae&hash=A06FF3C0A9A75CFD9B6AE203569D12A8www.eatright.org/-/media/images/nav... https://www.eatright.org/-/media/images/navigation/site-selector/eatright-cpe-horizontal.png?h=92&w=482&rev=97dc7f80248546d295981ef333448eae&hash=A06FF3C0A9A75CFD9B6AE203569D12A8 — 200 — 17.6 KiB — 240 ms — h2https://www.eatright.org/-/media/images/navigation/header/eatrightorgrwebrev2020svg.svg?h=75&iar=0&w=310&rev=b790ca5056964efeb01cb1fd265c3160&hash=C88D6548A60F244276C70BCA2E0A1A1Ewww.eatright.org/-/media/images/nav... https://www.eatright.org/-/media/images/navigation/header/eatrightorgrwebrev2020svg.svg?h=75&iar=0&w=310&rev=b790ca5056964efeb01cb1fd265c3160&hash=C88D6548A60F244276C70BCA2E0A1A1E — 200 — 175.8 KiB — 460 ms — h2https://www.eatright.org/Areas/Shared/favicons/site.webmanifestwww.eatright.org/Areas/Shared/favic... https://www.eatright.org/Areas/Shared/favicons/site.webmanifest — 301 — 209 B — 21 ms — h2https://www.eatright.org/areas/shared/favicons/site.webmanifestwww.eatright.org/areas/shared/favic... https://www.eatright.org/areas/shared/favicons/site.webmanifest — 200 — 725 B — 9 ms — h2https://www.eatright.org/Areas/Shared/scripts/main.bundle.js?v=639124805488793842www.eatright.org/Areas/Shared/scrip... https://www.eatright.org/Areas/Shared/scripts/main.bundle.js?v=639124805488793842 — 200 — 95.0 KiB — 530 ms — h2https://consent.cookiebot.com/b5127385-71c8-4bdd-a05e-d3bbf7db2473/cc.js?renew=false&referer=www.eatright.org&dnt=false&init=falseconsent.cookiebot.com/b5127385-71c8... https://consent.cookiebot.com/b5127385-71c8-4bdd-a05e-d3bbf7db2473/cc.js?renew=false&referer=www.eatright.org&dnt=false&init=false — 200 — 106.3 KiB — 242 ms — h2https://www.eatright.org/-/media/images/navigation/footer/logo-eatright-footer.png?h=120&iar=0&w=204&rev=2d8d222a5c3d452ba9f84f7a00641351&hash=DA6293BEFB131B1D868B51E5100A4A4Bwww.eatright.org/-/media/images/nav... https://www.eatright.org/-/media/images/navigation/footer/logo-eatright-footer.png?h=120&iar=0&w=204&rev=2d8d222a5c3d452ba9f84f7a00641351&hash=DA6293BEFB131B1D868B51E5100A4A4B — 200 — 11.9 KiB — 180 ms — h2https://www.googletagmanager.com/gtm.js?id=GTM-NCQLCZwww.googletagmanager.com/gtm.js?id=... https://www.googletagmanager.com/gtm.js?id=GTM-NCQLCZ — 200 — 156.4 KiB — 102 ms — h2data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11…www.w3.org/2000/svg' width='13' hei... data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11…www.w3.org/2000/svg' width='13' hei... data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='23' height='26'%3E%3Cg transfor…www.w3.org/2000/svg' width='23' hei... data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='23' height='26'%3E%3Cg transfor… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg version='1.0' xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1280 1280'%…www.w3.org/2000/svg' viewBox='0 0 1... data:image/svg+xml,%3Csvg version='1.0' xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1280 1280'%… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='320' height='300'%3E%3Cpattern …www.w3.org/2000/svg' width='320' he... data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='320' height='300'%3E%3Cpattern … — 200 — 0 B — 0 ms — datadata:application/font-woff;charset=utf-8;base64, d09GRgABAAAAAAZgABAAAAAADAAAAAAAAAAAAAAAAAAAAAAAAA…data:application/font-woff;charset=... data:application/font-woff;charset=utf-8;base64, d09GRgABAAAAAAZgABAAAAAADAAAAAAAAAAAAAAAAAAAAAAAAA… — 200 — 1.6 KiB — 64 ms — datahttps://www.eatright.org/-/media/images/mastheads/homepage-masthead/gettyimages-1353631308.jpg?as=0&w=967&rev=daf9ed8fc78f479c81918a6cf3548795&hash=E5AA4ED1ABE9DFB7B726810F466CB6A2www.eatright.org/-/media/images/mas... https://www.eatright.org/-/media/images/mastheads/homepage-masthead/gettyimages-1353631308.jpg?as=0&w=967&rev=daf9ed8fc78f479c81918a6cf3548795&hash=E5AA4ED1ABE9DFB7B726810F466CB6A2 — 200 — 75.0 KiB — 352 ms — h2https://www.eatright.org/-/media/images/eatright-campaigns/and_campaign-mark_color_tagline.png?as=0&w=967&rev=0c7b5d7469d24768b569be4bed4de376&hash=E1A7DDE0524F861A841BB482180FCEB4www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-campaigns/and_campaign-mark_color_tagline.png?as=0&w=967&rev=0c7b5d7469d24768b569be4bed4de376&hash=E1A7DDE0524F861A841BB482180FCEB4 — 200 — 47.3 KiB — 343 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/howcleanisyourrefrigerator_600x450.jpg?as=0&w=802&rev=9bbed20aff92421c99b8e53e36bf6316&hash=E139305323C2EBC7A8552476F0391967www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/howcleanisyourrefrigerator_600x450.jpg?as=0&w=802&rev=9bbed20aff92421c99b8e53e36bf6316&hash=E139305323C2EBC7A8552476F0391967 — 200 — 39.7 KiB — 257 ms — h2https://www.eatright.org/-/media/images/eatrightpro-landing-pages/aboutus-findanutritionexpert1200x675.jpg?h=675&w=1200&rev=59f17b71f89243c3b0adf94cfe499e22&hash=0F83EAF8542147D827000FC952E434B5www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatrightpro-landing-pages/aboutus-findanutritionexpert1200x675.jpg?h=675&w=1200&rev=59f17b71f89243c3b0adf94cfe499e22&hash=0F83EAF8542147D827000FC952E434B5 — 200 — 139.6 KiB — 429 ms — h2https://www.eatright.org/-/media/images/eatright-campaigns/nutrition-fact-check/nfc_fullcolor_web_white-background.png?h=1894&w=3241&rev=db4a15f5db69467fb67acf5cbdf46349&hash=932DA4772E41008039C9A84A55901FA1www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-campaigns/nutrition-fact-check/nfc_fullcolor_web_white-background.png?h=1894&w=3241&rev=db4a15f5db69467fb67acf5cbdf46349&hash=932DA4772E41008039C9A84A55901FA1 — 200 — 91.4 KiB — 406 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-feature-images/10reasonstoseeanrdn_600x450.jpg?h=450&w=600&rev=a322ae87515846fea4d3b66a39fe5188&hash=F98431763E5AA77190EB77A56C59D3AFwww.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-feature-images/10reasonstoseeanrdn_600x450.jpg?h=450&w=600&rev=a322ae87515846fea4d3b66a39fe5188&hash=F98431763E5AA77190EB77A56C59D3AF — 200 — 51.7 KiB — 327 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/increaseyourchildrensnutritionknowhow_600x450.jpg?as=0&w=620&rev=22d76ad993cb48f6b71593eb36d135a4&hash=C9AB84AC9925104F91E2AFC22855FAA9www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/increaseyourchildrensnutritionknowhow_600x450.jpg?as=0&w=620&rev=22d76ad993cb48f6b71593eb36d135a4&hash=C9AB84AC9925104F91E2AFC22855FAA9 — 200 — 41.4 KiB — 350 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/reduceriskduringcancercontrolmonth_600x450.jpg?as=0&w=620&rev=52ca71849e1242079538b51f5423fe1e&hash=621E9CAC65879D855A4AD784858956A0www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/reduceriskduringcancercontrolmonth_600x450.jpg?as=0&w=620&rev=52ca71849e1242079538b51f5423fe1e&hash=621E9CAC65879D855A4AD784858956A0 — 200 — 16.8 KiB — 263 ms — h2
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https://consent.cookiebot.com/b5127385-71c8-4bdd-a05e-d3bbf7db2473/cc.js?renew=false&referer=www.eatright.org&dnt=false&init=false — 200 — 106.3 KiB — 242 ms — h2https://www.eatright.org/-/media/images/navigation/footer/logo-eatright-footer.png?h=120&iar=0&w=204&rev=2d8d222a5c3d452ba9f84f7a00641351&hash=DA6293BEFB131B1D868B51E5100A4A4Bwww.eatright.org/-/media/images/nav... https://www.eatright.org/-/media/images/navigation/footer/logo-eatright-footer.png?h=120&iar=0&w=204&rev=2d8d222a5c3d452ba9f84f7a00641351&hash=DA6293BEFB131B1D868B51E5100A4A4B — 200 — 11.9 KiB — 180 ms — h2https://www.googletagmanager.com/gtm.js?id=GTM-NCQLCZwww.googletagmanager.com/gtm.js?id=... https://www.googletagmanager.com/gtm.js?id=GTM-NCQLCZ — 200 — 156.4 KiB — 102 ms — h2data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11…www.w3.org/2000/svg' width='13' hei... data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11…www.w3.org/2000/svg' width='13' hei... data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='13' height='8'%3E%3Cpath d='m11… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='23' height='26'%3E%3Cg transfor…www.w3.org/2000/svg' width='23' hei... data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='23' height='26'%3E%3Cg transfor… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg version='1.0' xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1280 1280'%…www.w3.org/2000/svg' viewBox='0 0 1... data:image/svg+xml,%3Csvg version='1.0' xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1280 1280'%… — 200 — 0 B — 0 ms — datadata:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='320' height='300'%3E%3Cpattern …www.w3.org/2000/svg' width='320' he... data:image/svg+xml,%3Csvg 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h2https://www.eatright.org/-/media/images/eatright-campaigns/and_campaign-mark_color_tagline.png?as=0&w=967&rev=0c7b5d7469d24768b569be4bed4de376&hash=E1A7DDE0524F861A841BB482180FCEB4www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-campaigns/and_campaign-mark_color_tagline.png?as=0&w=967&rev=0c7b5d7469d24768b569be4bed4de376&hash=E1A7DDE0524F861A841BB482180FCEB4 — 200 — 47.3 KiB — 343 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/howcleanisyourrefrigerator_600x450.jpg?as=0&w=802&rev=9bbed20aff92421c99b8e53e36bf6316&hash=E139305323C2EBC7A8552476F0391967www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/howcleanisyourrefrigerator_600x450.jpg?as=0&w=802&rev=9bbed20aff92421c99b8e53e36bf6316&hash=E139305323C2EBC7A8552476F0391967 — 200 — 39.7 KiB — 257 ms — h2https://www.eatright.org/-/media/images/eatrightpro-landing-pages/aboutus-findanutritionexpert1200x675.jpg?h=675&w=1200&rev=59f17b71f89243c3b0adf94cfe499e22&hash=0F83EAF8542147D827000FC952E434B5www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatrightpro-landing-pages/aboutus-findanutritionexpert1200x675.jpg?h=675&w=1200&rev=59f17b71f89243c3b0adf94cfe499e22&hash=0F83EAF8542147D827000FC952E434B5 — 200 — 139.6 KiB — 429 ms — h2https://www.eatright.org/-/media/images/eatright-campaigns/nutrition-fact-check/nfc_fullcolor_web_white-background.png?h=1894&w=3241&rev=db4a15f5db69467fb67acf5cbdf46349&hash=932DA4772E41008039C9A84A55901FA1www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-campaigns/nutrition-fact-check/nfc_fullcolor_web_white-background.png?h=1894&w=3241&rev=db4a15f5db69467fb67acf5cbdf46349&hash=932DA4772E41008039C9A84A55901FA1 — 200 — 91.4 KiB — 406 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-feature-images/10reasonstoseeanrdn_600x450.jpg?h=450&w=600&rev=a322ae87515846fea4d3b66a39fe5188&hash=F98431763E5AA77190EB77A56C59D3AFwww.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-feature-images/10reasonstoseeanrdn_600x450.jpg?h=450&w=600&rev=a322ae87515846fea4d3b66a39fe5188&hash=F98431763E5AA77190EB77A56C59D3AF — 200 — 51.7 KiB — 327 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/increaseyourchildrensnutritionknowhow_600x450.jpg?as=0&w=620&rev=22d76ad993cb48f6b71593eb36d135a4&hash=C9AB84AC9925104F91E2AFC22855FAA9www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/increaseyourchildrensnutritionknowhow_600x450.jpg?as=0&w=620&rev=22d76ad993cb48f6b71593eb36d135a4&hash=C9AB84AC9925104F91E2AFC22855FAA9 — 200 — 41.4 KiB — 350 ms — h2https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/reduceriskduringcancercontrolmonth_600x450.jpg?as=0&w=620&rev=52ca71849e1242079538b51f5423fe1e&hash=621E9CAC65879D855A4AD784858956A0www.eatright.org/-/media/images/eat... https://www.eatright.org/-/media/images/eatright-articles/eatright-article-thumbnails/reduceriskduringcancercontrolmonth_600x450.jpg?as=0&w=620&rev=52ca71849e1242079538b51f5423fe1e&hash=621E9CAC65879D855A4AD784858956A0 — 200 — 16.8 KiB — 263 ms — h2https://www.eatright.org/Areas/Shared/fonts/Lato-Regular.woff2www.eatright.org/Areas/Shared/fonts... https://www.eatright.org/Areas/Shared/fonts/Lato-Regular.woff2 — 301 — 222 B — 40 ms — h2https://www.eatright.org/Areas/Shared/fonts/Lato-Bold.woff2www.eatright.org/Areas/Shared/fonts... https://www.eatright.org/Areas/Shared/fonts/Lato-Bold.woff2 — 301 — 220 B — 40 ms — h2https://www.eatright.org/Areas/Shared/fonts/Lato-Black.woff2www.eatright.org/Areas/Shared/fonts... https://www.eatright.org/Areas/Shared/fonts/Lato-Black.woff2 — 301 — 221 B — 39 ms — h2https://www.eatright.org/areas/shared/fonts/lato-black.woff2www.eatright.org/areas/shared/fonts... https://www.eatright.org/areas/shared/fonts/lato-black.woff2 — 200 — 27.9 KiB — 17 ms — h2https://www.eatright.org/areas/shared/fonts/lato-bold.woff2www.eatright.org/areas/shared/fonts... https://www.eatright.org/areas/shared/fonts/lato-bold.woff2 — 200 — 28.3 KiB — 21 ms — h2https://www.eatright.org/areas/shared/fonts/lato-regular.woff2www.eatright.org/areas/shared/fonts... https://www.eatright.org/areas/shared/fonts/lato-regular.woff2 — 200 — 28.8 KiB — 21 ms — h2https://consentcdn.cookiebot.com/sdk/bc-v4.min.htmlconsentcdn.cookiebot.com/sdk/bc-v4.... https://consentcdn.cookiebot.com/sdk/bc-v4.min.html — 200 — 811 B — 24 ms — h2https://snap.licdn.com/li.lms-analytics/insight.min.jssnap.licdn.com/li.lms-analytics/ins... https://snap.licdn.com/li.lms-analytics/insight.min.js — 200 — 218 B — 40 ms — h2https://www.eatright.org/Areas/Shared/images/svgsheet.svgwww.eatright.org/Areas/Shared/image... https://www.eatright.org/Areas/Shared/images/svgsheet.svg — 301 — 203 B — 58 ms — h2https://www.eatright.org/Areas/Shared/scripts/429.88c0160240874acd67a4.jswww.eatright.org/Areas/Shared/scrip... https://www.eatright.org/Areas/Shared/scripts/429.88c0160240874acd67a4.js — 200 — 3.8 KiB — 10 ms — h2https://www.eatright.org/Areas/Shared/scripts/3252.d5597fe09586c9e38784.jswww.eatright.org/Areas/Shared/scrip... https://www.eatright.org/Areas/Shared/scripts/3252.d5597fe09586c9e38784.js — 200 — 3.9 KiB — 27 ms — h2https://www.eatright.org/Areas/Shared/scripts/3870.5d49eddb73ab2a7c4bbe.jswww.eatright.org/Areas/Shared/scrip... https://www.eatright.org/Areas/Shared/scripts/3870.5d49eddb73ab2a7c4bbe.js — 200 — 1.1 KiB — 27 ms — h2https://www.eatright.org/Areas/Shared/scripts/9257.bbee844077b63eeed19f.jswww.eatright.org/Areas/Shared/scrip... 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h2https://www.eatright.org/areas/shared/favicons/favicon.icowww.eatright.org/areas/shared/favic... https://www.eatright.org/areas/shared/favicons/favicon.ico — 200 — 4.4 KiB — 7 ms — h2
HTML JavaScript CSS Images Fonts XHR/Fetch Other
Third-Party Script Cost
Per-script blocking time, transfer cost, and cache headers
INFO
100% of JavaScript execution is third-party
First-party Third-party 686ms · 403KB · $9/mo
www.eatright.org
Other
Optional
Execution 196ms
Transfer 18 KB
Monthly Cost $3/mo
Google Tag Manager
Tag Manager
Optional
Execution 139ms
Transfer 156 KB
Unused 37%
Monthly Cost $2/mo
consent.cookiebot.com
Other
Optional
Execution 133ms
Transfer 106 KB
Unused 24%
Monthly Cost $2/mo
Unattributable
Other
Optional
Execution 95ms
Transfer 0 KB
Monthly Cost $1/mo
www.eatright.org
Other
Optional
Execution 70ms
Transfer 95 KB
Unused 72%
Monthly Cost $1/mo
consent.cookiebot.com
Other
Optional
Execution 53ms
Transfer 27 KB
Monthly Cost $1/mo

100% of JavaScript execution time is spent on third-party scripts. Consider auditing which scripts are essential.

Why this matters

When third-party JS execution time exceeds your own, performance gains from frontend work are capped by code you don't own.

Learn more ▾

Every millisecond of third-party JS competes with your own for main-thread time. If their share is bigger than yours, optimization on your code base barely moves the needle. Audit, defer, or remove third-parties before further frontend optimization. Use Lighthouse's third-party audit to identify the worst offenders.

Source: web.dev

72% of www.eatright.org's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

How third-party costs are calculated

All checks on this page are automated. Results are estimates - run targeted manual reviews when the score affects a release decision.

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