Skip to content
https://trainingmithaltung.de

Performance

· 21 checks — Lighthouse + waterfall + sustainability rolled into one auditable list.
SCORE
87
GRADE
B
FIX
2
REVIEW
8
PASS
9
INFO
2

Performance-focused optimization plan with CWV assessment, top offenders, and time estimates

Mobile Desktop
89
Performance Overall performance score (0–100) based on Core Web Vitals and other metrics. 90+ is good.
83
Accessibility Measures how accessible the page is for users with disabilities. Checks color contrast, ARIA labels, and semantic HTML.
100
Best Practices Checks for modern web development best practices including HTTPS, no console errors, and secure JavaScript.
100
SEO Measures basic SEO optimizations: meta tags, crawlability, link text, and mobile friendliness.

First Contentful Paint First Contentful Paint — how long until the browser renders the first piece of content. Under 1.8s is good.

515 ms

Largest Contentful Paint Largest Contentful Paint — how long until the largest visible element loads. Under 2.5s is good.

2.08 s

Total Blocking Time Total Blocking Time — total time the main thread was blocked, preventing user input. Under 200ms is good.

0 ms

Cumulative Layout Shift Cumulative Layout Shift — measures visual stability. How much the page layout shifts during loading. Under 0.1 is good.

0.024

Speed Index Speed Index — how quickly content is visually displayed during load. Under 3.4s is good.

1.36 s

Time to Interactive Time to Interactive — how long until the page is fully interactive and responds to user input. Under 3.8s is good.

2.11 s

Page Load Progression

375 ms
750 ms
1.1 s
1.5 s
1.9 s
2.2 s
2.6 s
3.0 s
Checks
21
9 PASS 8 REVIEW 2 FIX
D
Page Weight Budget
Action
2.4 MB transferred, 42 requests
FIX
2.4 MB transferred, 42 requests
Info::
Page weighs 2.4 MB (2.4 MB transferred)
Warning::
Images are 1.3 MB — compress or use modern formats
Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.
Got: 1.3 MB
Info::
Fonts are 413 KB — consider subsetting or using system fonts
Subset fonts to include only used characters, or switch to system font stacks.
Got: 413 KB
Info::
42 HTTP requests
Info::
Estimated 0.50 g CO2 per page load
2.4 MB / 2.4 MB budget
2.4 MB transferred
42 requests
0.50 g CO2 per page load
Images 1.3 MiB 55%
JavaScript 479.3 KiB 20%
Fonts 413.5 KiB 17%
CSS 167.4 KiB 7%
HTML 23.8 KiB 1%
Other 576 B 0%
Other 64 B 0%
0 2.4 MB 4.9 MB
Approaching limit

Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.

Why this matters

Image bandwidth is high — modern formats (WebP/AVIF) and resizing typically cut it 50%+.

Source: web.dev

Subset fonts to include only used characters, or switch to system font stacks.

Why this matters

Font payload is large — subset to used glyphs only, or fall back to system fonts (zero load time).

Source: web.dev font loading

F
HTTP Caching
Action
No cache headers
FIX
No cache headers
Warning::
No Cache-Control header found
Browsers will use heuristic caching, which can be unpredictable. Set explicit cache headers.

No Cache-Control header

Adding a Cache-Control header can significantly improve repeat-visit performance.

B
Image Optimization
5 images, 0 KB saveable
REVIEW
5 images, 0 KB saveable
Info::
All images are well-optimized
5 images 1.3 MB
0 oversized -0 KB
5 legacy format
0 missing dimensions CLS risk
C
JS Bundles
Action
27 scripts, 202 KB unused
REVIEW
27 scripts, 202 KB unused
Warning::
https://trainingmithaltung.de/wp-includes/js/media...: 126 KB unused (82%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://trainingmithaltung.de/wp-includes/js/jquer...: 39 KB unused (45%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://matomo.maik-endler.de/matomo.js: 38 KB unused (56%)
Consider code splitting or tree shaking to reduce unused code.
Info::
Total unused JavaScript: 202 KB
202 KB unused JavaScript

Downloaded but never executed on this page.

ScriptSizeUnusedMinifiedParty
https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17154 KB126 KB (82%)✓1st
https://trainingmithaltung.de/wp-includes/js/jquery/jquery.min.js?ver=3.7.186 KB39 KB (45%)✓1st
https://matomo.maik-endler.de/matomo.js67 KB38 KB (56%)✓3rd
https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-blog.js?ver=5.9.02 KB—✓1st
https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-section-dividers.js?ver=5.9.02 KB—✓1st
https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-ext-waypoint.js?ver=5.9.09 KB—✓1st
https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-menu.js?ver=5.9.09 KB—✓1st
https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=7.0.21 KB—✓1st
https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=7.0.21 KB—✓1st
https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-audio.js?ver=5.9.01 KB—✓1st

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

B
HTTP/3 (QUIC)
HTTP/3 not advertised
REVIEW
HTTP/3 not advertised
Info::
HTTP/3 (QUIC) is not advertised
HTTP/3 isn't advertised via Alt-Svc and the worker didn't negotiate h3. HTTP/3 reduces handshake latency (1-RTT instead of 2-3 RTTs) and is more resilient on lossy connections. Most modern CDNs (Cloudflare, Fastly, AWS CloudFront, Google Cloud CDN) support HTTP/3 with a single config switch -- consider enabling for mobile-heavy workloads.
B
Compression Algorithm
Main response uses gzip; brotli would be ~20% smaller
REVIEW
Main response uses gzip; brotli would be ~20% smaller
Info::
Main HTML response uses gzip (brotli would be ~20% smaller)
All current browsers support brotli. Most CDNs (Cloudflare, Fastly, AWS CloudFront, Vercel, Netlify) can switch from gzip to brotli with a single config flag. Origin servers (nginx, Apache) need a brotli module compiled in -- nginx-brotli or Apache mod_brotli.
B
Main HTML Cache-Control
No Cache-Control header on main HTML response
REVIEW
No Cache-Control header on main HTML response
Info::
Main HTML response has no Cache-Control header
Without an explicit Cache-Control, browsers fall back to heuristic caching (~10% of Last-Modified age). Set `Cache-Control: no-cache` or `max-age=300` for HTML to control freshness explicitly -- prevents stale auth state and SPA shell drift.
B
Server-Timing Observability
No Server-Timing header found
REVIEW
No Server-Timing header found
Info::
No Server-Timing header found
Server-Timing exposes backend timing breakdowns to browser DevTools (e.g., `db: 45ms; render: 120ms; cache: 2ms`). Useful for diagnosing slow pages without backend log access. Most modern frameworks (Next.js, Cloudflare Workers, Fastly) emit it automatically; absence on a managed platform usually means telemetry headers are stripped at the edge.
C
Page Weight Inventory
Action
42 resources · 2.4 MB · 202 KB savings available
REVIEW
42 resources · 2.4 MB · 202 KB savings available
Warning::
Page weight 2.4 MB exceeds 1 MB target by 1.4 MB
Got: 2.4 MB Expected: ≤ 1 MB
Info::
~202 KB of savings available
Info::
3 third-party resources (3% of weight)
Info::
4 resources over 200KB
42 resources · 2.4 MiB · 3 third-party 1.4 MiB over 1MB target
Image 55% · 1.3 MiB
JavaScript 20% · 479.3 KiB
Font 17% · 413.5 KiB
CSS 7% · 167.4 KiB
Document 1% · 23.8 KiB
Other 0% · 64 B

~202.4 KiB of savings available

Remove unused JavaScript: 202.4 KiB
C
Green Hosting
Action
Whether the site is served from green-energy infrastructure
REVIEW

Green Hosting

No green hosting detected

A+
Third-Party Impact
3% third-party, 0 ms blocking
PASS
3% third-party, 0 ms blocking
Info::
Third-party code accounts for 3% of page weight (66.9 KiB of 2.4 MiB)
Info::
Third-party blocking time is low (0 ms)
97%
First-party Third-party
A+
Text Compression
All text resources are compressed
PASS
All text resources are compressed
Info::
All text resources are compressed
All text resources are properly compressed.
A+
JS Execution Cost
171ms total JS execution
PASS
171ms total JS execution
Info::
https://trainingmithaltung.de/: 94ms CPU time
Info::
Unattributable: 77ms CPU time

Main Thread Breakdown

Script Evaluation 31% Other 31% Style & Layout 23% Script Parsing & Compilation 7% Parse HTML & CSS 5%
ScriptTotalScriptingParse/CompileParty
https://trainingmithaltung.de/94ms7ms2ms1st
Unattributable77ms3ms0ms1st
A+
Font Loading
2 fonts (413 KB)
PASS
2 fonts (413 KB)
Info::
2 font(s) use font-display: swap (FOUT risk but functional)

Web fonts

2

413 KB total

Render-blocking

0

of 2

Dominant font-display

swap

Most common across fonts

Font loading timeline
Transfer FOIT (block) FOUT (swap)
0 ms 500 ms 1.0 s 1.5 s 2.0 s FCP 515 ms LCP 2.1 shttps://trainingmithaltung.de/wp-content/uploads/et-fonts/Montserrat-Regular.ttfMontserrat-Regular.ttf https://trainingmithaltung.de/wp-content/uploads/et-fonts/Montserrat-Regular.ttf — 323.4 KiB — 50 ms — font-display: swaphttps://trainingmithaltung.de/wp-content/themes/Divi/core/admin/fonts/modules/all/modules.woffmodules.woff https://trainingmithaltung.de/wp-content/themes/Divi/core/admin/fonts/modules/all/modules.woff — 90.1 KiB — 48 ms — font-display: swap
Montserrat-Regular.ttf ttf swap
Size 323 KB
Load time 50 ms
Start 1.1 s
Risk FOUT — text flashes from fallback to web font
  • Convert to woff2 for ~30% smaller file size
  • Subset this font — over 100 KB suggests Latin Extended or full glyph coverage that most pages don't need
modules.woff woff swap
Size 90 KB
Load time 48 ms
Start 1.1 s
Risk FOUT — text flashes from fallback to web font
  • Convert to woff2 for ~30% smaller file size
Optimization checklist
  • Preload critical fonts (priority=high)
  • Use woff2 format for all fonts
  • Set font-display to swap, optional, or fallback
  • Subset large fonts (≤100 KB each)

Fixing the unchecked items could save ~286 KB and ~572 ms

A+
Resource Caching
All resources properly cached
PASS
All resources properly cached
Info::
No caching issues found
All static resources have appropriate caching headers.
A+
Critical Rendering Path
No render-blocking resources
PASS
No render-blocking resources
Info::
No render-blocking resources detected
A+
Resource Hints
No optimization needed
PASS
No optimization needed
Info::
No resource hint issues
A+
LCP Image Preload
LCP preload audit not available
PASS
LCP preload audit not available
Info::
LCP image preload audit not available for this scan
A+
Server Response Intelligence
2 server-response signal(s) detected
PASS
2 server-response signal(s) detected
Info::
`Vary` header declared: User-Agent,Accept-Encoding
The page declares a `Vary` header, telling downstream caches which request headers the response varies on. Critical for content-negotiated responses (compression, language, cookies, device class).
Info::
No `ETag` or `Last-Modified` -- conditional GET not supported
Without either header, browsers can't issue conditional GETs and refresh always re-downloads the full response body even when nothing changed. Add `ETag: "<hash>"` (or `Last-Modified: <date>`) on cacheable responses; the server returns 304 Not Modified when the client's cached copy is still valid, saving bandwidth.
Network Waterfall
42 requests over 1547ms
INFO
0 ms 500 ms 1.0 s 1.5 s 2.0 s FCP 515 ms LCP 2.1 shttps://trainingmithaltung.de// https://trainingmithaltung.de/ — 200 — 23.8 KiB — 880 ms — h2https://trainingmithaltung.de/wp-content/et-cache/2218/et-divi-dynamic-tb-4124-2218.css?ver=1785233399/wp-content/et-cache/2218/et-divi-d... https://trainingmithaltung.de/wp-content/et-cache/2218/et-divi-dynamic-tb-4124-2218.css?ver=1785233399 — 200 — 131.3 KiB — 98 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17/wp-includes/js/mediaelement/mediae... https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17 — 200 — 11.1 KiB — 98 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=7.0.2/wp-includes/js/mediaelement/wp-med... https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=7.0.2 — 200 — 4.2 KiB — 98 ms — h2https://trainingmithaltung.de/wp-includes/js/jquery/jquery.min.js?ver=3.7.1/wp-includes/js/jquery/jquery.min.j... https://trainingmithaltung.de/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 — 200 — 85.6 KiB — 133 ms — h2https://trainingmithaltung.de/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1/wp-includes/js/jquery/jquery-migra... https://trainingmithaltung.de/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 — 200 — 13.3 KiB — 98 ms — h2https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-tb-4124-2218.min.css?ver=1785233399/wp-content/et-cache/2218/et-core-u... https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-tb-4124-2218.min.css?ver=1785233399 — 200 — 20.4 KiB — 97 ms — h2https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-2218.min.css?ver=1785233399/wp-content/et-cache/2218/et-core-u... https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-2218.min.css?ver=1785233399 — 200 — 493 B — 36 ms — h2https://trainingmithaltung.de/wp-content/uploads/2026/07/endler-training-mit-haltung.jpg/wp-content/uploads/2026/07/endler-... https://trainingmithaltung.de/wp-content/uploads/2026/07/endler-training-mit-haltung.jpg — 200 — 71.1 KiB — 132 ms — h2https://trainingmithaltung.de/wp-content/uploads/2026/06/6pack.jpg/wp-content/uploads/2026/06/6pack.j... https://trainingmithaltung.de/wp-content/uploads/2026/06/6pack.jpg — 200 — 188.5 KiB — 130 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-base.js?ver=5.9.0/wp-content/themes/Divi/js/theme-sc... https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-base.js?ver=5.9.0 — 200 — 3.4 KiB — 130 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-menu.js?ver=5.9.0/wp-content/themes/Divi/js/theme-sc... https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-menu.js?ver=5.9.0 — 200 — 9.1 KiB — 34 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-frontend-global-functions.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-frontend-global-functions.js?ver=5.9.0 — 200 — 11.2 KiB — 35 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-ext-waypoint.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-ext-waypoint.js?ver=5.9.0 — 200 — 8.6 KiB — 51 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17/wp-includes/js/mediaelement/mediae... https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17 — 200 — 154.5 KiB — 41 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=7.0.2/wp-includes/js/mediaelement/mediae... https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=7.0.2 — 200 — 1.2 KiB — 51 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=7.0.2/wp-includes/js/mediaelement/wp-med... https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=7.0.2 — 200 — 1.2 KiB — 51 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-audio.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-audio.js?ver=5.9.0 — 200 — 572 B — 69 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-video-overlay.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-video-overlay.js?ver=5.9.0 — 200 — 1.1 KiB — 69 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fullwidth-header.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fullwidth-header.js?ver=5.9.0 — 200 — 1.5 KiB — 69 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-blog.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-blog.js?ver=5.9.0 — 200 — 1.6 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-pagination.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-pagination.js?ver=5.9.0 — 200 — 5.1 KiB — 50 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-section-dividers.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-section-dividers.js?ver=5.9.0 — 200 — 1.7 KiB — 68 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-slider.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-slider.js?ver=5.9.0 — 200 — 15.0 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-easypiechart.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-easypiechart.js?ver=5.9.0 — 200 — 4.1 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-animation.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-animation.js?ver=5.9.0 — 200 — 10.0 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-number-counter.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-number-counter.js?ver=5.9.0 — 200 — 4.6 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-jquery.fitvids.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-jquery.fitvids.js?ver=5.9.0 — 200 — 2.0 KiB — 49 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fitvids-functions.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fitvids-functions.js?ver=5.9.0 — 200 — 1.1 KiB — 49 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/core/admin/js/common.js?ver=5.9.0/wp-content/themes/Divi/core/admin/... https://trainingmithaltung.de/wp-content/themes/Divi/core/admin/js/common.js?ver=5.9.0 — 200 — 1.4 KiB — 67 ms — h2
0 ms 500 ms 1.0 s 1.5 s 2.0 s FCP 515 ms LCP 2.1 shttps://trainingmithaltung.de// https://trainingmithaltung.de/ — 200 — 23.8 KiB — 880 ms — h2https://trainingmithaltung.de/wp-content/et-cache/2218/et-divi-dynamic-tb-4124-2218.css?ver=1785233399/wp-content/et-cache/2218/et-divi-d... https://trainingmithaltung.de/wp-content/et-cache/2218/et-divi-dynamic-tb-4124-2218.css?ver=1785233399 — 200 — 131.3 KiB — 98 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17/wp-includes/js/mediaelement/mediae... https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17 — 200 — 11.1 KiB — 98 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=7.0.2/wp-includes/js/mediaelement/wp-med... https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=7.0.2 — 200 — 4.2 KiB — 98 ms — h2https://trainingmithaltung.de/wp-includes/js/jquery/jquery.min.js?ver=3.7.1/wp-includes/js/jquery/jquery.min.j... https://trainingmithaltung.de/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 — 200 — 85.6 KiB — 133 ms — h2https://trainingmithaltung.de/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1/wp-includes/js/jquery/jquery-migra... https://trainingmithaltung.de/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 — 200 — 13.3 KiB — 98 ms — h2https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-tb-4124-2218.min.css?ver=1785233399/wp-content/et-cache/2218/et-core-u... https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-tb-4124-2218.min.css?ver=1785233399 — 200 — 20.4 KiB — 97 ms — h2https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-2218.min.css?ver=1785233399/wp-content/et-cache/2218/et-core-u... https://trainingmithaltung.de/wp-content/et-cache/2218/et-core-unified-2218.min.css?ver=1785233399 — 200 — 493 B — 36 ms — h2https://trainingmithaltung.de/wp-content/uploads/2026/07/endler-training-mit-haltung.jpg/wp-content/uploads/2026/07/endler-... https://trainingmithaltung.de/wp-content/uploads/2026/07/endler-training-mit-haltung.jpg — 200 — 71.1 KiB — 132 ms — h2https://trainingmithaltung.de/wp-content/uploads/2026/06/6pack.jpg/wp-content/uploads/2026/06/6pack.j... https://trainingmithaltung.de/wp-content/uploads/2026/06/6pack.jpg — 200 — 188.5 KiB — 130 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-base.js?ver=5.9.0/wp-content/themes/Divi/js/theme-sc... https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-base.js?ver=5.9.0 — 200 — 3.4 KiB — 130 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-menu.js?ver=5.9.0/wp-content/themes/Divi/js/theme-sc... https://trainingmithaltung.de/wp-content/themes/Divi/js/theme-scripts-library-menu.js?ver=5.9.0 — 200 — 9.1 KiB — 34 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-frontend-global-functions.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-frontend-global-functions.js?ver=5.9.0 — 200 — 11.2 KiB — 35 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-ext-waypoint.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-ext-waypoint.js?ver=5.9.0 — 200 — 8.6 KiB — 51 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17/wp-includes/js/mediaelement/mediae... https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17 — 200 — 154.5 KiB — 41 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=7.0.2/wp-includes/js/mediaelement/mediae... https://trainingmithaltung.de/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=7.0.2 — 200 — 1.2 KiB — 51 ms — h2https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=7.0.2/wp-includes/js/mediaelement/wp-med... https://trainingmithaltung.de/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=7.0.2 — 200 — 1.2 KiB — 51 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-audio.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-audio.js?ver=5.9.0 — 200 — 572 B — 69 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-video-overlay.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-video-overlay.js?ver=5.9.0 — 200 — 1.1 KiB — 69 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fullwidth-header.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fullwidth-header.js?ver=5.9.0 — 200 — 1.5 KiB — 69 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-blog.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-blog.js?ver=5.9.0 — 200 — 1.6 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-pagination.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-pagination.js?ver=5.9.0 — 200 — 5.1 KiB — 50 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-section-dividers.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-section-dividers.js?ver=5.9.0 — 200 — 1.7 KiB — 68 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-slider.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-slider.js?ver=5.9.0 — 200 — 15.0 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-easypiechart.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-easypiechart.js?ver=5.9.0 — 200 — 4.1 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-animation.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-animation.js?ver=5.9.0 — 200 — 10.0 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-number-counter.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/module-library-script-number-counter.js?ver=5.9.0 — 200 — 4.6 KiB — 56 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-jquery.fitvids.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-jquery.fitvids.js?ver=5.9.0 — 200 — 2.0 KiB — 49 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fitvids-functions.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-fitvids-functions.js?ver=5.9.0 — 200 — 1.1 KiB — 49 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/core/admin/js/common.js?ver=5.9.0/wp-content/themes/Divi/core/admin/... https://trainingmithaltung.de/wp-content/themes/Divi/core/admin/js/common.js?ver=5.9.0 — 200 — 1.4 KiB — 67 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-frontend-scripts.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-frontend-scripts.js?ver=5.9.0 — 200 — 29.3 KiB — 71 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-multi-view.js?ver=5.9.0/wp-content/themes/Divi/includes/bu... https://trainingmithaltung.de/wp-content/themes/Divi/includes/builder-5/visual-builder/build/script-library-multi-view.js?ver=5.9.0 — 200 — 23.1 KiB — 71 ms — h2https://matomo.maik-endler.de/matomo.jsmatomo.maik-endler.de/matomo.js https://matomo.maik-endler.de/matomo.js — 200 — 66.8 KiB — 174 ms — h2https://trainingmithaltung.de/wp-content/uploads/2025/12/hintergrund.jpg/wp-content/uploads/2025/12/hinterg... https://trainingmithaltung.de/wp-content/uploads/2025/12/hintergrund.jpg — 200 — 352.3 KiB — 72 ms — h2https://trainingmithaltung.de/wp-content/uploads/2026/06/weingergtreppe.jpg/wp-content/uploads/2026/06/weinger... https://trainingmithaltung.de/wp-content/uploads/2026/06/weingergtreppe.jpg — 200 — 404.8 KiB — 72 ms — h2https://trainingmithaltung.de/wp-content/uploads/2026/06/endler-pt.jpg/wp-content/uploads/2026/06/endler-... https://trainingmithaltung.de/wp-content/uploads/2026/06/endler-pt.jpg — 200 — 321.1 KiB — 81 ms — h2https://trainingmithaltung.de/wp-content/uploads/et-fonts/Montserrat-Regular.ttf/wp-content/uploads/et-fonts/Montse... https://trainingmithaltung.de/wp-content/uploads/et-fonts/Montserrat-Regular.ttf — 200 — 323.4 KiB — 50 ms — h2https://trainingmithaltung.de/wp-content/themes/Divi/core/admin/fonts/modules/all/modules.woff/wp-content/themes/Divi/core/admin/... https://trainingmithaltung.de/wp-content/themes/Divi/core/admin/fonts/modules/all/modules.woff — 200 — 90.1 KiB — 48 ms — h2blob:https://trainingmithaltung.de/48b37796-9902-4380-9dc6-7c57aa93d8ebtrainingmithaltung.de/48b37796-9902... blob:https://trainingmithaltung.de/48b37796-9902-4380-9dc6-7c57aa93d8eb — 200 — -1 B — 91 ms — blobhttps://matomo.maik-endler.de/matomo.php?action_name=Personal%20Training%20ab%2040%20im%20Gro%C3%9Fraum%20Stuttgart%20%7C%20Training%20mit%20Haltung&idsite=3&rec=1&r=495708&h=10&m=51&s=34&url=https%3A%2F%2Ftrainingmithaltung.de%2F&_id=bd619024ae735ed9&_idn=1&send_image=0&_refts=0&pv_id=CYYyF9&pf_net=71&pf_srv=807&pf_tfr=3&pf_dm1=277&uadata=%7B%22formFactors%22%3A%5B%22Desktop%22%5D%2C%22fullVersionList%22%3A%5B%7B%22brand%22%3A%22Not%3BA%3DBrand%22%2C%22version%22%3A%228.0.0.0%22%7D%2C%7B%22brand%22%3A%22Chromium%22%2C%22version%22%3A%22150.0.7871.181%22%7D%5D%2C%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22macOS%22%2C%22platformVersion%22%3A%2210.15.7%22%7D&pdf=1&qt=0&realp=0&wma=0&fla=0&java=0&ag=0&cookie=1&res=800x600matomo.maik-endler.de/matomo.php?ac... https://matomo.maik-endler.de/matomo.php?action_name=Personal%20Training%20ab%2040%20im%20Gro%C3%9Fraum%20Stuttgart%20%7C%20Training%20mit%20Haltung&idsite=3&rec=1&r=495708&h=10&m=51&s=34&url=https%3A%2F%2Ftrainingmithaltung.de%2F&_id=bd619024ae735ed9&_idn=1&send_image=0&_refts=0&pv_id=CYYyF9&pf_net=71&pf_srv=807&pf_tfr=3&pf_dm1=277&uadata=%7B%22formFactors%22%3A%5B%22Desktop%22%5D%2C%22fullVersionList%22%3A%5B%7B%22brand%22%3A%22Not%3BA%3DBrand%22%2C%22version%22%3A%228.0.0.0%22%7D%2C%7B%22brand%22%3A%22Chromium%22%2C%22version%22%3A%22150.0.7871.181%22%7D%5D%2C%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22macOS%22%2C%22platformVersion%22%3A%2210.15.7%22%7D&pdf=1&qt=0&realp=0&wma=0&fla=0&java=0&ag=0&cookie=1&res=800x600 — 204 — 64 B — 309 ms — h2https://trainingmithaltung.de/wp-content/uploads/2024/03/cropped-fav-32x32.jpg/wp-content/uploads/2024/03/cropped... https://trainingmithaltung.de/wp-content/uploads/2024/03/cropped-fav-32x32.jpg — 200 — 576 B — 33 ms — h2https://trainingmithaltung.de/wp-includes/js/wp-emoji-release.min.js?ver=7.0.2/wp-includes/js/wp-emoji-release.mi... https://trainingmithaltung.de/wp-includes/js/wp-emoji-release.min.js?ver=7.0.2 — 200 — 22.3 KiB — 35 ms — h2
HTML JavaScript CSS Images Fonts XHR/Fetch Other
Image Optimization
8 images, 259 KB total, 249 KB wasted
INFO

Image Optimization Audit

Total Images

8

Total Size

259 KB

Oversized

2

Wasted

249 KB

4 missing alt text 1 missing lazy loading
All checks on this page are automated. Results are estimates - run targeted manual reviews when the score affects a release decision.

Send Feedback