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Performance

· 15 checks — Lighthouse + waterfall + sustainability rolled into one auditable list.
SCORE
70
GRADE
C
FIX
6
REVIEW
2
PASS
5
INFO
2

Performance-focused optimization plan with CWV assessment, top offenders, and time estimates

69
Performance Overall performance score (0–100) based on Core Web Vitals and other metrics. 90+ is good.
97
Accessibility Measures how accessible the page is for users with disabilities. Checks color contrast, ARIA labels, and semantic HTML.
81
Best Practices Checks for modern web development best practices including HTTPS, no console errors, and secure JavaScript.
100
SEO Measures basic SEO optimizations: meta tags, crawlability, link text, and mobile friendliness.

First Contentful Paint First Contentful Paint — how long until the browser renders the first piece of content. Under 1.8s is good.

879 ms

Largest Contentful Paint Largest Contentful Paint — how long until the largest visible element loads. Under 2.5s is good.

1.37 s

Total Blocking Time Total Blocking Time — total time the main thread was blocked, preventing user input. Under 200ms is good.

462 ms

Cumulative Layout Shift Cumulative Layout Shift — measures visual stability. How much the page layout shifts during loading. Under 0.1 is good.

0.002

Speed Index Speed Index — how quickly content is visually displayed during load. Under 3.4s is good.

2.50 s

Time to Interactive Time to Interactive — how long until the page is fully interactive and responds to user input. Under 3.8s is good.

5.46 s

Page Load Progression

375 ms
750 ms
1.1 s
1.5 s
1.9 s
2.2 s
2.6 s
3.0 s
Checks
15
5 PASS 2 REVIEW 6 FIX
F
Page Weight Budget
Action
4.3 MB transferred, 84 requests
FIX
4.3 MB transferred, 84 requests
Critical::
Page weighs 14.8 MB (4.3 MB transferred)
Warning::
JavaScript is 2.2 MB — consider code splitting or lazy loading
Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.
Got: 2.2 MB
Warning::
Images are 1.6 MB — compress or use modern formats
Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.
Got: 1.6 MB
Info::
84 HTTP requests
Info::
Estimated 0.90 g CO2 per page load
4.3 MB / 2.4 MB budget
4.3 MB transferred
84 requests
0.90 g CO2 per page load
JavaScript 2.2 MiB 50%
Images 1.6 MiB 38%
Fonts 186.7 KiB 4%
Other 164.1 KiB 4%
HTML 136.7 KiB 3%
Other 26.4 KiB 1%
Other 0 B 0%
0 2.4 MB 4.9 MB
Over budget

Large JavaScript bundles delay interactivity. Split code by route or defer non-critical scripts.

Why this matters

JavaScript bundle is large — code-split routes and lazy-load off-screen components to defer.

Source: web.dev

Convert images to WebP/AVIF and resize to display dimensions to reduce transfer size.

Why this matters

Image bandwidth is high — modern formats (WebP/AVIF) and resizing typically cut it 50%+.

Source: web.dev

D
Third-Party Impact
Action
100% third-party, 0 ms blocking
FIX
100% third-party, 0 ms blocking
Warning::
Third-party code accounts for 100% of page weight (4.3 MiB of 4.3 MiB)
Info::
Third-party blocking time is low (0 ms)
100%
First-party Third-party
D
JS Execution Cost
Action
2164ms total JS execution
FIX
2164ms total JS execution
Warning::
https://www.self.com/verso/static/2880.865952f3570...: 671ms CPU time
Warning::
https://www.self.com/verso/static/presenter-bundle...: 465ms CPU time
Warning::
https://www.self.com/: 316ms CPU time
Info::
https://privacy.condenastdigital.com/fides.js?prop...: 194ms CPU time
Info::
Unattributable: 154ms CPU time
Warning::
Third-party scripts: 2164ms (100% of total)

Main Thread Breakdown

Script Evaluation 63% Script Parsing & Compilation 12% Style & Layout 11% Other 8%
ScriptTotalScriptingParse/CompileParty
https://www.self.com/verso/static/2880.865952f35702ddfb7152.js671ms541ms32ms3rd
https://www.self.com/verso/static/presenter-bundles.d7384530fdc10d8b1f48.js465ms448ms4ms3rd
https://www.self.com/316ms14ms49ms3rd
https://privacy.condenastdigital.com/fides.js?property_id=FDS-ZDLTOX194ms116ms46ms3rd
Unattributable154ms5ms0ms3rd
https://www.self.com/verso/static/1113.e5d6201548a2ec9583d0.js145ms52ms64ms3rd
https://www.googletagmanager.com/gtm.js?id=GTM-KSHC4S5&l=dataLayer88ms74ms13ms3rd
https://www.self.com/8wAvYOAMygUxmNpb5iLmFwPIP5nwFM6ANF2vk8j1c5LCcXyUIgL7-zlwExFB8CzDdeya6KzHygW566ACkMOqRNmnbcM4DsgQCjwh406d0l_JizEoa87OALn6gVoltrAQ72ms59ms3ms3rd
https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js59ms46ms12ms3rd
F
JS Bundles
Action
35 scripts, 933 KB unused
FIX
35 scripts, 933 KB unused
Warning::
https://www.self.com/verso/static/1113.e5d6201548a...: 235 KB unused (49%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.self.com/verso/static/2880.865952f3570...: 146 KB unused (50%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://securepubads.g.doubleclick.net/pagead/mana...: 143 KB unused (76%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.self.com/verso/static/2519.8a55e989ba5...: 142 KB unused (47%)
Consider code splitting or tree shaking to reduce unused code.
Warning::
https://www.self.com/verso/static/1292.40f59c87ae4...: 109 KB unused (75%)
Consider code splitting or tree shaking to reduce unused code.
Info::
Total unused JavaScript: 933 KB
933 KB unused JavaScript

Downloaded but never executed on this page.

ScriptSizeUnusedMinifiedParty
https://www.self.com/verso/static/1113.e5d6201548a2ec9583d0.js481 KB235 KB (49%)3rd
https://www.self.com/verso/static/2880.865952f35702ddfb7152.js296 KB146 KB (50%)3rd
https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js188 KB143 KB (76%)3rd
https://www.self.com/verso/static/2519.8a55e989ba5af70e92d1.js305 KB142 KB (47%)3rd
https://www.self.com/verso/static/1292.40f59c87ae47d8b12033.js145 KB109 KB (75%)3rd
https://www.googletagmanager.com/gtm.js?id=GTM-KSHC4S5&l=dataLayer178 KB74 KB (41%)3rd
https://www.googletagmanager.com/gtm.js?id=GTM-PVBXQMCR&gtm=4e64h1120 KB61 KB (51%)3rd
https://www.self.com/8wAvYOAMygUxmNpb5iLmFwPIP5nwFM6ANF2vk8j1c5LCcXyUIgL7-zlwExFB8CzDdeya6KzHygW566ACkMOqRNmnbcM4DsgQCjwh406d0l_JizEoa87OALn6gVoltrAQ45 KB24 KB (53%)3rd
https://www.self.com/verso/static/9919.fa31716fd49682d94777.js4 KB3rd
https://www.self.com/verso/static/4307.d8942ffaf4a4a6694f65.js8 KB3rd

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

Consider code splitting or tree shaking to reduce unused code.

Why this matters

This bundle has high unused code — code-split or tree-shake to ship only what executes.

Source: web.dev / Lighthouse coverage

F
Page Weight Inventory
Action
84 resources · 4.3 MB · 933 KB savings available
FIX
84 resources · 4.3 MB · 933 KB savings available
Warning::
Page weight 3.3 MB over 1MB target
Got: 4.3 MB Expected: ≤ 1 MB
Info::
~933 KB of savings available
Warning::
83 third-party resources (100% of weight)
Info::
5 resources over 200KB
84 resources · 4.3 MiB · 83 third-party 3.3 MiB over 1MB target
JavaScript 50% · 2.2 MiB
Image 38% · 1.6 MiB
Other 4% · 187.1 KiB
Font 4% · 186.7 KiB
Document 3% · 136.9 KiB

~933.2 KiB of savings available

Remove unused JavaScript: 933.2 KiB
F
HTTP Caching
Action
No cache headers
FIX
No cache headers
Warning::
No Cache-Control header found
Browsers will use heuristic caching, which can be unpredictable. Set explicit cache headers.

No Cache-Control header

Adding a Cache-Control header can significantly improve repeat-visit performance.

C
Image Optimization
Action
27 images, 0 KB saveable
REVIEW
27 images, 0 KB saveable
Warning::
https://media.self.com/photos/620d87c0b11eb4dbc7d4... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69dfc1e76fa63b2195f4... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69e65412ddde6a7c7e2e... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69e277d38cac587a71d2... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69e2670ee1eb8028bd5e... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69dfaf586df9ad711fbc... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/663ce9bfd3625ba64a30... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/65d7c1e340607b9f89b6... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69c6cb60ce5ed43bca42... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69b2ea8817cff83dfa88... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.self.com/verso/static/self-us/assets/l... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69d68ed1becc36e3b66a... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://dwgyu36up6iuz.cloudfront.net/heru80fdn/ima... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69d7e4b47b649227e349... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69cc160fad83eed8181e... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69c447b38be1bff32997... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://www.self.com/verso/static/self-us/assets/l... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69dd51aad0672e7b0b31... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69dffca80ac8438bb11a... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://dwgyu36up6iuz.cloudfront.net/heru80fdn/ima... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69c548d8b928b39f8e39... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69e4f8745294d886f765... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69e27daa07a20fa771d0... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/69cd785ced1a7c56ede7... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/65d7c1e0239c31905bb2... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
Warning::
https://media.self.com/photos/6813a71b10004ac0c9dd... is missing width/height — may cause layout shift
Set explicit width and height to prevent CLS.
27 images 1.6 MB
0 oversized -0 KB
4 legacy format
27 missing dimensions CLS risk

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Performance issues directly impact user engagement and conversion rates.

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

Set explicit width and height to prevent CLS.

Why this matters

Image without explicit width/height — browser can't reserve space; CLS jumps when image loads.

Source: web.dev / Core Web Vitals

C
Green Hosting
Action
Whether the site is served from green-energy infrastructure
REVIEW

Green Hosting

No green hosting detected

A+
Text Compression
All text resources are compressed
PASS
All text resources are compressed
Info::
All text resources are compressed
All text resources are properly compressed.
A+
Font Loading
6 fonts (187 KB)
PASS
6 fonts (187 KB)
Info::
6 font(s) use font-display: swap (FOUT risk but functional)

Web fonts

6

187 KB total

Render-blocking

0

of 6

Dominant font-display

swap

Most common across fonts

Font loading timeline
Transfer FOIT (block) FOUT (swap)
0 ms 500 ms 1.0 s FCP 879 ms LCP 1.4 shttps://www.self.com/.design/fonts/GT%20Sectra/GTSectra-Book.woff2GTSectra-Book.woff2 https://www.self.com/.design/fonts/GT%20Sectra/GTSectra-Book.woff2 — 81.0 KiB — 53 ms — font-display: swaphttps://www.self.com/.design/fonts/Izmir/izmir-extrabold-webfont.woff2izmir-extrabold-webfont... https://www.self.com/.design/fonts/Izmir/izmir-extrabold-webfont.woff2 — 22.9 KiB — 16 ms — font-display: swaphttps://www.self.com/.design/fonts/Izmir/izmir-bold-webfont.woff2izmir-bold-webfont.woff2 https://www.self.com/.design/fonts/Izmir/izmir-bold-webfont.woff2 — 21.2 KiB — 51 ms — font-display: swaphttps://www.self.com/.design/fonts/Izmir/izmir-regular-webfont.woff2izmir-regular-webfont.w... https://www.self.com/.design/fonts/Izmir/izmir-regular-webfont.woff2 — 20.2 KiB — 51 ms — font-display: swaphttps://www.self.com/.design/fonts/Izmir/izmir-semibold-webfont.woff2izmir-semibold-webfont.... https://www.self.com/.design/fonts/Izmir/izmir-semibold-webfont.woff2 — 20.2 KiB — 52 ms — font-display: swaphttps://www.self.com/.design/fonts/Izmir/izmir-regular-italic-webfont.woff2izmir-regular-italic-we... https://www.self.com/.design/fonts/Izmir/izmir-regular-italic-webfont.woff2 — 21.2 KiB — 49 ms — font-display: swap
GTSectra-Book.woff2 woff2 swap
Size 81 KB
Load time 53 ms
Start 520 ms
Risk FOUT — text flashes from fallback to web font
izmir-extrabold-webfont... woff2 swap
Size 23 KB
Load time 16 ms
Start 521 ms
Risk FOUT — text flashes from fallback to web font
izmir-bold-webfont.woff2 woff2 swap
Size 21 KB
Load time 51 ms
Start 521 ms
Risk FOUT — text flashes from fallback to web font
izmir-regular-webfont.w... woff2 swap
Size 20 KB
Load time 51 ms
Start 521 ms
Risk FOUT — text flashes from fallback to web font
izmir-semibold-webfont.... woff2 swap
Size 20 KB
Load time 52 ms
Start 521 ms
Risk FOUT — text flashes from fallback to web font
izmir-regular-italic-we... woff2 swap
Size 21 KB
Load time 49 ms
Start 522 ms
Risk FOUT — text flashes from fallback to web font
Optimization checklist
  • Preload critical fonts (priority=high)
  • Use woff2 format for all fonts
  • Set font-display to swap, optional, or fallback
  • Subset large fonts (≤100 KB each)
A+
Resource Caching
All resources properly cached
PASS
All resources properly cached
Info::
No caching issues found
All static resources have appropriate caching headers.
A+
Critical Rendering Path
No render-blocking resources
PASS
No render-blocking resources
Info::
No render-blocking resources detected
A+
Resource Hints
No optimization needed
PASS
No optimization needed
Info::
No resource hint issues
Network Waterfall
84 requests over 3304ms
INFO
0 ms 1.0 s 2.0 s 3.0 s FCP 879 ms LCP 1.4 shttps://self.com// https://self.com/ — 301 — 127 B — 110 ms — h2https://www.self.com/www.self.com/ https://www.self.com/ — 200 — 136.7 KiB — 226 ms — h2https://www.self.com/DmM4rGXQMMVJac6ukKVMrwbgtOwWiGfRdxqcgy6EmR8PGOqChApFhnJI5gHtsDA2BWnI4jqTc50kRiAnAiKKpuDGXRUOXcepRshVZl5xLVsQba0zM7KiazXXuf04lf5JdEMtfTncPpTgwww.self.com/DmM4rGXQMMVJac6ukKVMrw... https://www.self.com/DmM4rGXQMMVJac6ukKVMrwbgtOwWiGfRdxqcgy6EmR8PGOqChApFhnJI5gHtsDA2BWnI4jqTc50kRiAnAiKKpuDGXRUOXcepRshVZl5xLVsQba0zM7KiazXXuf04lf5JdEMtfTncPpTg — 200 — 8.8 KiB — 138 ms — h2https://privacy.condenastdigital.com/fides.js?property_id=FDS-ZDLTOXprivacy.condenastdigital.com/fides.... https://privacy.condenastdigital.com/fides.js?property_id=FDS-ZDLTOX — 200 — 198.6 KiB — 40 ms — h2https://www.self.com/verso/static/self-us/assets/logo-header.svgwww.self.com/verso/static/self-us/a... https://www.self.com/verso/static/self-us/assets/logo-header.svg — 200 — 1.1 KiB — 8 ms — h2https://media.self.com/photos/69c6cb60ce5ed43bca42ef6d/1:1/w_1280,h_1280,c_limit/000093700009.jpgmedia.self.com/photos/69c6cb60ce5ed... https://media.self.com/photos/69c6cb60ce5ed43bca42ef6d/1:1/w_1280,h_1280,c_limit/000093700009.jpg — 200 — 76.8 KiB — 24 ms — h3https://media.self.com/photos/69b2ea8817cff83dfa880764/16:9/w_640,h_432,c_limit/AdobeStock_612678037.jpegmedia.self.com/photos/69b2ea8817cff... https://media.self.com/photos/69b2ea8817cff83dfa880764/16:9/w_640,h_432,c_limit/AdobeStock_612678037.jpeg — 200 — 13.0 KiB — 7 ms — h3https://media.self.com/photos/620d87c0b11eb4dbc7d41162/16:9/w_640,h_432,c_limit/Alex-side-plank-forearm.jpgmedia.self.com/photos/620d87c0b11eb... https://media.self.com/photos/620d87c0b11eb4dbc7d41162/16:9/w_640,h_432,c_limit/Alex-side-plank-forearm.jpg — 200 — 9.7 KiB — 13 ms — h3https://www.self.com/verso/static/self-us/assets/logo-reverse.svgwww.self.com/verso/static/self-us/a... https://www.self.com/verso/static/self-us/assets/logo-reverse.svg — 200 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https://www.self.com/.design/fonts/Izmir/izmir-regular-webfont.woff2 — 200 — 20.2 KiB — 51 ms — h3https://www.self.com/.design/fonts/Izmir/izmir-semibold-webfont.woff2www.self.com/.design/fonts/Izmir/iz... https://www.self.com/.design/fonts/Izmir/izmir-semibold-webfont.woff2 — 200 — 20.2 KiB — 52 ms — h3https://www.self.com/.design/fonts/Izmir/izmir-regular-italic-webfont.woff2www.self.com/.design/fonts/Izmir/iz... https://www.self.com/.design/fonts/Izmir/izmir-regular-italic-webfont.woff2 — 200 — 21.2 KiB — 49 ms — h3https://variants.conde.digital/api/features/sdk-8OhORt3xzTyRalkvariants.conde.digital/api/features... https://variants.conde.digital/api/features/sdk-8OhORt3xzTyRalk — 200 — 3.5 KiB — 51 ms — h2https://www.self.com/verso/static/2880.865952f35702ddfb7152.jswww.self.com/verso/static/2880.8659... https://www.self.com/verso/static/2880.865952f35702ddfb7152.js — 200 — 296.4 KiB — 97 ms — h3https://www.self.com/verso/static/1292.40f59c87ae47d8b12033.jswww.self.com/verso/static/1292.40f5... https://www.self.com/verso/static/1292.40f59c87ae47d8b12033.js — 200 — 145.5 KiB — 96 ms — h3https://www.self.com/verso/static/1956.ec8043c2576d1ced236e.jswww.self.com/verso/static/1956.ec80... https://www.self.com/verso/static/1956.ec8043c2576d1ced236e.js — 200 — 5.2 KiB — 34 ms — h3https://www.self.com/verso/static/4046.fdb49fed147c1a6f45e4.jswww.self.com/verso/static/4046.fdb4... https://www.self.com/verso/static/4046.fdb49fed147c1a6f45e4.js — 200 — 4.7 KiB — 36 ms — h3https://www.self.com/verso/static/254.4f828ea19496798da716.jswww.self.com/verso/static/254.4f828... https://www.self.com/verso/static/254.4f828ea19496798da716.js — 200 — 2.0 KiB — 37 ms — h3https://www.self.com/verso/static/2281.2a1102f1eb61f795d7af.jswww.self.com/verso/static/2281.2a11... https://www.self.com/verso/static/2281.2a1102f1eb61f795d7af.js — 200 — 4.0 KiB — 45 ms — h3https://www.self.com/verso/static/2084.594a928db439b38fff4a.jswww.self.com/verso/static/2084.594a... https://www.self.com/verso/static/2084.594a928db439b38fff4a.js — 200 — 7.1 KiB — 46 ms — h3https://www.self.com/verso/static/2519.8a55e989ba5af70e92d1.jswww.self.com/verso/static/2519.8a55... https://www.self.com/verso/static/2519.8a55e989ba5af70e92d1.js — 200 — 304.5 KiB — 110 ms — h3https://www.self.com/verso/static/1113.e5d6201548a2ec9583d0.jswww.self.com/verso/static/1113.e5d6... https://www.self.com/verso/static/1113.e5d6201548a2ec9583d0.js — 200 — 481.0 KiB — 113 ms — h3https://www.self.com/verso/static/6865.b77e74db3d49bc95657d.jswww.self.com/verso/static/6865.b77e... https://www.self.com/verso/static/6865.b77e74db3d49bc95657d.js — 200 — 2.6 KiB — 61 ms — h3https://www.self.com/verso/static/9919.fa31716fd49682d94777.jswww.self.com/verso/static/9919.fa31... https://www.self.com/verso/static/9919.fa31716fd49682d94777.js — 200 — 4.0 KiB — 61 ms — h3https://www.self.com/verso/static/5634.fb15cccb5683b4050fb3.jswww.self.com/verso/static/5634.fb15... https://www.self.com/verso/static/5634.fb15cccb5683b4050fb3.js — 200 — 5.4 KiB — 62 ms — h3https://www.self.com/verso/static/4949.6a838dc8aac6a64ef2c7.jswww.self.com/verso/static/4949.6a83... https://www.self.com/verso/static/4949.6a838dc8aac6a64ef2c7.js — 200 — 4.5 KiB — 61 ms — h3https://www.self.com/verso/static/793.6bf349da492bdcd0e446.jswww.self.com/verso/static/793.6bf34... https://www.self.com/verso/static/793.6bf349da492bdcd0e446.js — 200 — 2.8 KiB — 58 ms — h3https://www.self.com/verso/static/3685.a91d5d44108f414a1966.jswww.self.com/verso/static/3685.a91d... https://www.self.com/verso/static/3685.a91d5d44108f414a1966.js — 200 — 1.9 KiB — 57 ms — h3https://www.self.com/verso/static/4307.d8942ffaf4a4a6694f65.jswww.self.com/verso/static/4307.d894... https://www.self.com/verso/static/4307.d8942ffaf4a4a6694f65.js — 200 — 7.5 KiB — 64 ms — h3https://www.self.com/verso/static/9749.0c43ec63c32c10599221.jswww.self.com/verso/static/9749.0c43... https://www.self.com/verso/static/9749.0c43ec63c32c10599221.js — 200 — 2.8 KiB — 62 ms — h3https://www.self.com/verso/static/8915.c008925c23fd8361a3ca.jswww.self.com/verso/static/8915.c008... https://www.self.com/verso/static/8915.c008925c23fd8361a3ca.js — 200 — 3.4 KiB — 62 ms — h3https://www.self.com/verso/static/9016.b1cdaccec0def1e2f6a4.jswww.self.com/verso/static/9016.b1cd... https://www.self.com/verso/static/9016.b1cdaccec0def1e2f6a4.js — 200 — 4.2 KiB — 66 ms — h3https://www.self.com/verso/static/9481.9494b47d986cc9e4cbc7.jswww.self.com/verso/static/9481.9494... https://www.self.com/verso/static/9481.9494b47d986cc9e4cbc7.js — 200 — 5.5 KiB — 67 ms — h3https://www.self.com/verso/static/482.d087f602d3ce7e794b42.jswww.self.com/verso/static/482.d087f... https://www.self.com/verso/static/482.d087f602d3ce7e794b42.js — 200 — 12.3 KiB — 76 ms — h3https://www.self.com/verso/static/8114.cd77739109d8861ba4f6.jswww.self.com/verso/static/8114.cd77... https://www.self.com/verso/static/8114.cd77739109d8861ba4f6.js — 200 — 4.0 KiB — 77 ms — h3https://www.self.com/verso/static/8596.e1a6ffaba435c216dbe1.jswww.self.com/verso/static/8596.e1a6... https://www.self.com/verso/static/8596.e1a6ffaba435c216dbe1.js — 200 — 7.2 KiB — 85 ms — h3https://www.self.com/verso/static/presenter-bundles.d7384530fdc10d8b1f48.jswww.self.com/verso/static/presenter... https://www.self.com/verso/static/presenter-bundles.d7384530fdc10d8b1f48.js — 200 — 31.7 KiB — 93 ms — h3https://www.self.com/journey/compiler/latest.jsonwww.self.com/journey/compiler/lates... https://www.self.com/journey/compiler/latest.json — 200 — 554 B — 7 ms — h3https://fides.condenastdigital.com/api/v1/privacy-experience?show_disabled=false&region=fr&component=overlay&has_config=true&systems_applicable=true&exclude_gvl_languages=true&include_meta=true&include_gvl=true&include_non_applicable_notices=true&property_id=FDS-ZDLTOXfides.condenastdigital.com/api/v1/p... https://fides.condenastdigital.com/api/v1/privacy-experience?show_disabled=false&region=fr&component=overlay&has_config=true&systems_applicable=true&exclude_gvl_languages=true&include_meta=true&include_gvl=true&include_non_applicable_notices=true&property_id=FDS-ZDLTOX — 200 — 0 B — 41 ms — h2https://fides.condenastdigital.com/api/v1/privacy-experience?show_disabled=false&region=fr&component=overlay&has_config=true&systems_applicable=true&exclude_gvl_languages=true&include_meta=true&include_gvl=true&include_non_applicable_notices=true&property_id=FDS-ZDLTOXfides.condenastdigital.com/api/v1/p... https://fides.condenastdigital.com/api/v1/privacy-experience?show_disabled=false&region=fr&component=overlay&has_config=true&systems_applicable=true&exclude_gvl_languages=true&include_meta=true&include_gvl=true&include_non_applicable_notices=true&property_id=FDS-ZDLTOX — 200 — 157.9 KiB — 9 ms — h2https://globalservices.conde.digital/p77xzrbz9z.jsglobalservices.conde.digital/p77xzr... https://globalservices.conde.digital/p77xzrbz9z.js — 200 — 26.0 KiB — 11 ms — h2https://fides.condenastdigital.com/api/v1/notices-servedfides.condenastdigital.com/api/v1/n... https://fides.condenastdigital.com/api/v1/notices-served — 200 — 0 B — 41 ms — h2https://www.googletagmanager.com/gtm.js?id=GTM-KSHC4S5&l=dataLayerwww.googletagmanager.com/gtm.js?id=... https://www.googletagmanager.com/gtm.js?id=GTM-KSHC4S5&l=dataLayer — 200 — 177.8 KiB — 150 ms — h2https://fides.condenastdigital.com/api/v1/notices-servedfides.condenastdigital.com/api/v1/n... https://fides.condenastdigital.com/api/v1/notices-served — 200 — 1.4 KiB — 134 ms — h2https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.jssecurepubads.g.doubleclick.net/page... https://securepubads.g.doubleclick.net/pagead/managed/js/gpt/m202604160201/pubads_impl.js — 200 — 187.7 KiB — 70 ms — h3https://globalservices.conde.digital/cwv-attribution.4.2.4.jsglobalservices.conde.digital/cwv-at... https://globalservices.conde.digital/cwv-attribution.4.2.4.js — 200 — 2.8 KiB — 5 ms — h2https://www.self.com/com.condenast/yv8www.self.com/com.condenast/yv8 https://www.self.com/com.condenast/yv8 — 200 — 266 B — 180 ms — h3https://www.googletagmanager.com/gtm.js?id=GTM-PVBXQMCR&gtm=4e64h1www.googletagmanager.com/gtm.js?id=... https://www.googletagmanager.com/gtm.js?id=GTM-PVBXQMCR&gtm=4e64h1 — 200 — 120.0 KiB — 39 ms — h2https://securepubads.g.doubleclick.net/pagead/managed/dict/m202604210101/gptsecurepubads.g.doubleclick.net/page... https://securepubads.g.doubleclick.net/pagead/managed/dict/m202604210101/gpt — 200 — 23.0 KiB — 24 ms — h3https://www.self.com/com.condenast/yv8www.self.com/com.condenast/yv8 https://www.self.com/com.condenast/yv8 — 200 — 266 B — 121 ms — h3https://www.self.com/verso/static/self-us/assets/favicon.icowww.self.com/verso/static/self-us/a... https://www.self.com/verso/static/self-us/assets/favicon.ico — 200 — 1.5 KiB — 7 ms — h3https://www.self.com/verso/static/self-us/assets/favicon.icowww.self.com/verso/static/self-us/a... https://www.self.com/verso/static/self-us/assets/favicon.ico — 200 — 0 B — 1 ms — h3https://www.self.com/com.condenast/yv8www.self.com/com.condenast/yv8 https://www.self.com/com.condenast/yv8 — 200 — 266 B — 117 ms — h3
HTML JavaScript CSS Images Fonts XHR/Fetch Other
Third-Party Script Cost
Per-script blocking time, transfer cost, and cache headers
INFO
100% of JavaScript execution is third-party
First-party Third-party 2164ms · 1555KB · $37/mo
www.self.com
Other
Costly
Execution 671ms
Transfer 296 KB
Unused 50%
Monthly Cost $12/mo
www.self.com
Other
Costly
Execution 465ms
Transfer 32 KB
Monthly Cost $8/mo
www.self.com
Other
Costly
Execution 316ms
Transfer 137 KB
Monthly Cost $5/mo
privacy.condenastdigital.com
Other
Optional
Execution 194ms
Transfer 199 KB
Monthly Cost $3/mo
Unattributable
Other
Optional
Execution 154ms
Transfer 0 KB
Monthly Cost $3/mo
www.self.com
Other
Optional
Execution 145ms
Transfer 481 KB
Unused 49%
Monthly Cost $3/mo
Google Tag Manager
Tag Manager
Optional
Execution 88ms
Transfer 178 KB
Unused 41%
Monthly Cost $2/mo
www.self.com
Other
Optional
Execution 72ms
Transfer 45 KB
Unused 53%
Monthly Cost $1/mo
securepubads.g.doubleclick.net
Other
Optional
Execution 59ms
Transfer 188 KB
Unused 76%
Monthly Cost $1/mo

These scripts may cost more than they're worth

  • www.self.com adds 671ms and costs ~$12/month
  • www.self.com adds 465ms and costs ~$8/month
  • www.self.com adds 316ms and costs ~$5/month

100% of JavaScript execution time is spent on third-party scripts. Consider auditing which scripts are essential.

Why this matters

When third-party JS execution time exceeds your own, performance gains from frontend work are capped by code you don't own.

Learn more

Every millisecond of third-party JS competes with your own for main-thread time. If their share is bigger than yours, optimization on your code base barely moves the needle. Audit, defer, or remove third-parties before further frontend optimization. Use Lighthouse's third-party audit to identify the worst offenders.

Source: web.dev

www.self.com takes 671ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

www.self.com takes 465ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

www.self.com takes 316ms of CPU time. Consider loading it asynchronously or replacing it with a lighter alternative.

Why this matters

This script has high main-thread execution time — optimize hot paths or defer.

Source: web.dev

53% of www.self.com's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

76% of securepubads.g.doubleclick.net's code is unused. The script may be loading features you don't use.

Why this matters

Bundle has high unused-code ratio — tree-shaking and route-splitting recover the wasted bytes.

Source: web.dev

How third-party costs are calculated

All checks on this page are automated. Results are estimates - run targeted manual reviews when the score affects a release decision.

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